Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe in a person's innate ability to grow, transform, and heal, given the proper environment where they can feel safe to explore the deepest parts of their being. I work collaboratively with my clients and meet them on their path so that they can begin to re-discover their strengths and abilities and take ownership of their own personal journey towards wholeness. I take a holistic stance a...
I am a Licensed Master's Clinical Social Worker and a Registered Play Therapist. I received a Master's degree in Social Welfare from The University of Kansas in 2006 and a Bachelor's in Psychology from Missouri Valley College in 1999. I provide therapy to individuals and families ages 2 and up. I have experience treating trauma, grief and loss, divorce, adjustment issues, mood disorders, anxiet...
Life rarely happens the way we would prefer. For any of us, there's bound to come a time when we need help making sense of things; and getting back up on our feet. Balance Counseling was created to provide a opportunity for you to talk about your life with a highly trained, compassionate, and experienced personal counselor. I have a broad background working in mental health settings, addictions...
"I have a dream; that all those who are enslaved by this disease called Addiction will one day break the chains that bind them; and they shall forever walk free. Come share my dream." I have spent the last 18 years working with individuals with substance use, mental health and Co-Occurring Disorders. I use strengths-based strategies which empower individuals to lead a more fulfilling and enjoya...
I choose to see life's challenges as invitations to know ourselves more honestly, and to accept ourselves as we are. I believe that when individuals are self-aware they experience life as more meaningful and challenges as less distressing. I help individuals struggling with depression, anxiety, life transitions and relationship issues, to embrace their wholeness and strengthen inner resources n...
By looking backward, I can begin to live forward by becoming who I really am. Attachment shapes behavior and thinking. Survival skills from earlier life become maladaptive barriers to growth. Addiction and mental health problems often reflect a False Self. If I have the courage to confront the masking qualities of this False Self, I am ready for change and to allow the True Self, my authentic a...
The truth is we are living in intense times that contribute towards discord and dysfunction. As such, you may find yourself on a journey not of your own choosing; and, often during these times, you could stumble upon a place called uncertainty. Basically, this is a place of being stuck at a crossroad, not knowing which direction to take that will produce the results you desire. Or, perhaps you...
Welcome! I am a Licensed Mental Health Counselor dedicated to helping my clients lead happy, meaningful lives. My work focuses on helping you gain greater clarity, balancing and expanding your emotional experience, and making new, more productive choices. I employ a direct and driven approach to therapy and focus on goal-based counseling that empowers you to create change in your life. I work...
Life is difficult at times, and the way we relate to our lives can either promote growth or cause suffering. Psychotherapy can help you discover ways to mindfully cultivate practices which promote health and growth, while reducing habitual patterns that cause continued suffering. Together we will address personal, relational, mental health or substance abuse problems that you find important. As...
At IPSS, we provide evidenced-based, trauma-informed care for adults and couples. While each clinician has her own specialties, the clients who find our practice to be a good fit for them typically are struggling with life events from the past that continue to cause distress in the present. Our goal: to work toward helping you cope in the here and now by understanding the effects of earlier lif...
( English | Português | español ) My unique background is that of a Life Coach with a PhD and an MA degree in clinical psychology. I have over a decade of experience working in various settings including hospitals, agencies and private practice. I offer Life Coaching for adolescents, adults and couples facing a variety of issues including: life transitions, stress and academic performance. I ha...
Welcome! Finding the right therapist can be challenging. I work to establish a collaborative relationship with each of my clients that is accepting and non-judgmental. Building a connection that is supportive, authentic and collaborative can provide a space for you to understand the habits and patterns that make you feel hopeless and stuck. Together, we can find hope, growth and change. My focu...
Hello, my name is Brenda Owen. I am the Executive Director and a Therapist at Summit Counseling Services. Summit Counseling Services has offices in 8 cities in Western ND. Summit Counseling is a Not for Profit Agency. We provide both Mental Health and Addiction Services. We have therapists that specialize in many areas not limited to the following, Trauma, Children's Issues, Relationship...
Parenting is hard work. At Parent with PRIDE, we will help you work smarter and not harder. It is our belief that all children have the power to change and grow, can improve communication & relationships with peers and adults, & can succeed with the right tools & coping skills. We are firm believers in collaborating with you to identify the right plan to address the challenges that you &/or you...
Change can be exciting...and scary. Finding the right person to assist you through the change is important. I can help you deal with issues of anxiety, depression, poor self-esteem, relationship conflicts, or marital issues. Using Cognitive Behavioral Therapy (CBT), play therapy, energy psychology techniques, mindfulness, and family systems therapy I can guide you to a more peaceful and...
