Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
"A candle loses nothing by lighting another candle." - James Keller Therapy is a process in which two or more people join their resources to create change, decrease suffering, and improve their lives. A therapist does not FIX a client, but works together with the client to create change. I am honored to be a part of that process. If the solution was simple, or obvious, you would have already do...
Life is full of changes and sometimes we need additional emotional support in times of transition. Personal issues can make it very difficult for us to seek help and contemplating seeing a therapist is a difficult decision for many people dealing with the circumstances life creates. Sometimes once we have made the decision to seek help we have a hard time creating the time for therapy and...
***WAIT LIST*** I provide telebehavioral health therapy services for Missouri and Kansas residents. We all encounter hurt and trauma along our way in life. It can leave many feeling confused or lost in their day to day functioning. I strive to focus on your strengths while working with you to resolve current issues that are interfering with personal relationships or goals. I am privileged to wa...
In the process of therapeutic healing, it is my goal to collaborate and collectively assist you with gaining a better sense of self, safety, trust and intimacy based on self-empowerment. I work to honor the unique values, practices and the cultural context of everyone who seeks my services. As a competent and knowledgeable clinician, it is my authentic approach to the healing process that will...
Carrie's background and training is in Substance Abuse and Integrative Mental Health Counseling, and is a certified Acupuncture Detoxification Specialist. After a very rewarding and joyful career of raising five children, Carrie discovered her passion for psychology, counseling, and the clients she has been honored to work with. Nothing is quite as rewarding as watching a client during an "aha"...
Sometimes all you need is a helping hand, a listening ear, and validation. Therapy is a powerful tool that helps people heal, find solutions, and empowers them to be their very best self in an imperfect world. Helping Hands Counseling has been seeing clients from all walks of life since 2012. We provide services to individuals and families who struggle with depression, anxiety, trauma, adjustme...
Hello, my name is Annette Pelletier. I am a licensed clinical social worker in Southern Utah. If you are here, you are likely seeking out help and support. I have been there, and recognize how challenging it can be to take that first step of contacting someone such as myself. It takes self-awareness and courage to recognize it's something you need for yourself. I have several years’ experience...
Individual, marriage, and family counseling Communication, parenting, and relationship skills Recovery from physical or sexual trauma Coping skills for depression, grief, and anxiety Jungian based personal and spiritual development Certified EMDR practitioner Child, adolescent and family therapy; Adult individual therapy; Victims of physical and sexual abuse; Divorce conflict resolution; EMDR...
* Due to a referral increase, please email me in lieu of phone calls * My role as a therapist is to provide a safe, supportive and non-judgmental environment in which to explore the issues creating difficulty for each individual or couple. I treat a range of issues, from depression, anxiety disorders, unresolved grief, adjustment problems, stress management, relationship concerns, GLBT issues,...
Therapy is ultimately about taking care of yourself. Life can be stressful and we all need an ally. It's also about discovering and communicating what works and what doesn't work for you. I have a person-centered approach that respects your needs and supports your growth and learning. I also offer the opportunity to explore yourself on a deeper level by helping to understand the body and...
Dr. Taylor, Counselor, Coach, Consultant, and owner of New Hope Counseling Center. I offer a non-pathologizing, collaborative, strengths-based approach to individuals, couples, families, and businesses in the form of therapy or consulting services. Areas of Interest: Relationship Issues - Couples/Families & Premarital, Adolescents, Loss/Grief,Transitions, Work-Life Balance, Spirituality Concern...
COVID-19. Most of us experience some times of dark moods & deep heartaches but now, well, it's safe to say we are all being challenged. Initially an inconvenience, the impact of this virus means hardship, even crisis for many of us. You may already have been struggling with a relationship, health issue, addiction, or felt anxious or depressed ....and now this. Or maybe life was good & you feel...
If you are hopeless and helpless and finally want to change these behaviors and thinking than I truly believe you have found the person to walk beside you in that journey. I bring with us on the journey my own recovery, Clinical Education and Spiritual training plus an approach not using one technique but a multiple approach. Recovery from addiction needs so much more than just stopping the...
Helping others be successful as individuals, married partners, and parents is important to me. I use the knowledge I have learned from 39-years of marriage to help others have successful relationships, too. I will fight for your marriage and give you tools to help your marriage thrive. I will help you learn successful parenting skills to raise young men and women who will honor you and make a...
Psychotherapy is a partnership between the therapist and the client. The client sets the agenda, the therapist provides methods and together they discuss and explore alternatives to help the client achieve a more effective approach to life. Like any sort of partnership, the success or failure depends upon mutual effort. I have been a Licensed Clinical Social Worker since 2002 and I love my work...