Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Unfortunately, counseling/therapy is still often viewed as reserved mostly for individuals with severe mental disorders.The truth is that all healthy individuals, of all ages, cultures, social and economic backgrounds, experience difficulties in life and there is nothing wrong or shameful in asking for a helping hand. As a experienced therapist I offer counseling sessions for children, adults,...
Hi, I have worked with hurting people for a long time and my hope is to support you through this difficult, possibly overwhelming time in your life. Your struggle is unique and personal and I respect your need to feel understood. During our first visit, I will simply listen and seek to understand what is causing you sorrow, anxiety, hurt, or anger. Together we will work towards wholeness and my...
Our goal is simple. To offer people a center that is dedicated to the wellness of the mind, body and spirit. We are focused on solutions that build healthy skills to last a lifetime. For over thirty years, our dedication to creative approaches, successful outcomes and personalized service has made Gurnee Counseling Center the premier resource in our area. With 13 therapists on staff, we offer a...
**Not currently accepting new patients** As a Bahamian-raised & New York City-based psychotherapist, I bring a multicultural perspective to my work. My goal is to help you uncover your true potential and lead a life that feels authentic and empowered. I recognize that although we are all different, we have all experienced challenges in some form. Through our work together, we can identify how...
Every marriage has problems because no one ever taught us how to communicate and handle conflict. Many couples like to avoid conflict altogether and the result is that problems don't get solved and hidden resentment drives people apart. I will teach you what you never learned in school about how to make your marriage a source of greater joy and less stress. I help people find their voice and le...
"Healing doesn't mean the damage never existed, it means the damage no longer controls our lives" (Unknown). I seek to provide a safe place where you can heal in order that the damage that was done no longer controls your life. Call today and get started. You will begin to heal when you are in an environment that is safe and caring enough to allow you the confidence and courage to move forward....
"Weekend and Evening appointment available! I bring 20+ years of experience in helping people explore new ways to improve their quality of life. I am very passionate about my work and the growth that develops. Therapy is a brave step towards healing and I'll be with you every step of the way. As you search for a therapist, please realize you're not alone. Many of us find ourselves experiencing...
ITGW works with children, adolescents, and adults of all ages and stages in the lifespan. We believe that people can learn from what their bodies (and not just their thoughts) might be trying to communicate in order to be their best selves. We see our clients in individual therapy, couples counseling, group therapy, and family therapy. Additionally, we offer psychoeducational, neuropsychologica...
**Does not accept insurance** SO many therapists to choose from! How to decide?! My goal is to help you reach your goals so you feel happy and thriving. In just a few sessions you will start seeing breakthrough changes! I can state this with confidence because of the results from countless clients. I am passionate about helping my clients achieve their potential. Maybe you have already tried...
If you are reading this, it is likely that you are searching for change. Something new to impact your life. You might be searching for a way to feel and live your life differently. You might be seeking more satisfying relationships. Many are looking for relief from painful feelings and experiences. Maybe you are desiring more meaningful perspectives on stressful situations and relationship...
Personal Balance Counseling creates a safe, warm, and enjoyable space to explore your life and your needs. Counseling at Personal Balance is provided by licensed clinicians who are trained in evidenced based practices to ensure you are receiving the highest quality of care. Personal Balance Counseling offers a variety of services and will focus on your strengths to facilitate progress towards...
I do my best not to judge anyone who comes to my office, so I don't have an ideal client. Everyone who comes in is experiencing some sort of crisis or breakdown in their life and wants some relief from their suffering and confusion. I provide a safe, calm, comforting environment that allows us to talk about the client's concerns and figure out a way to get through the crisis and learn how to...
I am a licensed Mental Health Counselor with a Doctorate degree in Counseling Psychology. I have been in the teaching and counseling fields for over fifteen years, and I am a certified RYT 200 yoga instructor. I use an integrative, holistic and active approach to health and wellness. I work to create a safe, supportive and trusting environment to help guide and facilitate personal healing and...
I have worked with adolescents and adults as a counselor and as an educator for more than 17 years. As a therapist, I use a holistic approach to wellness with an eclectic incorporation of many techniques in mental health and education. I believe in empowering clients in determining their best use of resources to overcome obstacles and achieving their overall wellness and potential. I enjoy work...
