Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Change is powerful. We all have the capacity to change, however many times people are overwhelmed by the unknown. I can help you get to the next stage. I believe that you have the resources and problem-solving skills to affect change. Through the use of collaborative questioning I can aid in discovering solutions to your concerns.I believe change is always occurring and relatively small changes...
Hi there, let me begin by congratulating you on taking the initiative to become an even better you! I can appreciate that reaching out to a therapist, may be a bit daunting. However, therapy is a process where you can connect with a compassionate, skilled professional to examine new perspectives, grow, heal, and learn to cope; in a safe, nonjudgmental space. Your beginning this this journey wit...
I am a licensed Clinical Social Worker with post-graduate psychoanalytic training. I treat people struggling with a range of difficulties, including interpersonal relationship issues, familial issues, childhood and adult trauma, anxiety, depression, substance abuse, eating disorders, as well as academic and career inhibitions. I often work with patients who have tried therapy in the past withou...
Sometimes we can feel depressed, worried, anxious and overwhelmed. I can help and provide the level care you need to meet your goals. As a State Licensed Mental Health Counselor with many years of therapy experience, and several specific certifications, I can provide the level of care necessary to meet the needs of individuals who are experiencing a variety of mental disorders and or struggles...
I have been a Licensed Marriage Family Therapist for over 25 years. I combine my love of psychology with physiology and treat the whole person. I use solution focused therapy, neurofeedback, and neurostim to treat clients. I use LENS Neurofeedback (pEMF), Neurofield (pEMF, tACS, tDCS, tRNS), and Quantitative Electroencephalogram (qEEG). Also, I am trained in the use of infrared light therapy, t...
I work with a wide range of emotional and behavioral issues providing services that span from psychotherapy for depression and anxiety to marriage and family counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly professional and personalized therapeutic approach tailored to each of my clients individual needs. My goal for each client is to help them attain the...
People who seek help through the stresses and traumas of life instead of succumbing to them are the bravest people I know. Although therapy may not feel courageous, at some point, we all need the presence and compassionate care of someone committed to our healing process. This is my passion. I work with courageous people who choose to move toward wholeness while continuing to live and care for ...
Daily struggles as a parent can be hard to manage and can leave you worried about your child. I work with children who are struggling with emotional and social difficulties that make every day challenges harder and interfere with feeling confident and secure. If you are interested in supporting your child to reach their highest potential, I may be able to help. Divorce, challenges at school,...
( English | español ) I have a warm and compassionate approach focusing on the present moment. I support teens, pre teens, parents, families, individuals and couples deal with their challenges in a safe and supportive environment. I am experienced in depression, anxiety, trauma, grief, life transitions to name a few. I have extensive training in DBT, CBT, Mindfulness,EMDR and Somatic therapy. I...
I offer counseling to individuals with the added option of signature walk and talks, meaning nature can be our office. At Trailtalk, we believe that everyone needs emotional tune-ups from time to time. We are all working to be the best version of ourselves. But this process is fluid, requiring daily adjustments to find the right balance. I want to help anyone looking to find better balance or...
Therapy provides us the opportunity for greater self-discovery and deepened understanding. The person I enjoy working with is someone who is genuinely curious about what makes them tick, why they make choices that sink their dreams or sabotage the relationships important to them; but who are also wanting to know their strengths and talents so they can embrace and use them more effectively. Ther...
I am a Licensed Clinical Professional Counselor providing therapy for a variety of issues such as difficulty coping with life events, mood, anxiety and behavioral disorders, parenting skills, work/school related issues, and relationship difficulties. I see adolescents, adults and families. My work experience includes in-patient and partial hospitalization therapy, residential treatment, and...
I am a firm believer that therapy can improve your life if you are ready. Seeking therapy is change. Clients seek treatment for additional support, making choices, resolving family conflict, achieving increased success in their careers or obtaining healthier relationships. My approach is catered to each individual client or family and ranges from psychodynamic and cognitive behavioral approache...
I work best with persistent persons (adults & children) wanting a better quality of life. Because it can be difficult to seek help, I provide psychoeducation about therapy to clients and am forthright and supportive. So if you are feeling anxious or sad, have worries, or are worried about a child's social, attention or homework skills, I am able to help. Child and adolescent clients who are...
I practice Child Centered play therapy with children and adolescents. I have worked with this population for over 20 years. I am also a Parenting coordinator and coach for high conflict divorce cases throughout the New Hanover County court system....
