Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Grace Counseling, Inc. was founded in 2008 and is your premiere Counseling Center in Coral Springs and Parkland for those seeking solution focused therapy for mental health, addiction and relationship issues. I specialize in Christian counseling, EMDR therapy, and Cognitive Behavioral therapy. I have found that integrating faith as part of the healing process can be more effective in treatment...
Third Wave is a psychotherapy and mental wellness specialty clinic with several locations in both Raleigh, Durham, and Chapel Hill. Whether you're struggling with anxiety, depression, relationship turmoil, or career dissatisfaction our wellness professionals will partner with you in breaking self-sabotaging bad habits and forming new behavioral patterns that actually get you closer to where you...
I have been involved with the recovery community for over 25 years. I have 20 years of experience working with families dealing with addiction and behavioral issues, helping parents develop strategies and tools to help their children. My work with adults focuses helping them identify the impact their substance use is having on themselves and those around them. Then developing a plan that suppor...
My passion is people. I have worked with individuals, couples and families for over 25 years. I learned early on that whether you are having trouble getting out of bed in the morning or feel like you'll never have the love in your life that you want, feeling heard, understood, and accepted is what opens the door to your new life. So my goal is not to change you into someone that you're not. My...
I believe everyone has the power to improve their own lives by making positive changes. I desire to help you use your life struggles to become stronger and feel more empowered. In working with clients I strive to determine the best type of therapy for each client based on their needs and goals. I work with individuals with a variety of concerns such as parenting and teen issues, marriage and...
Welcome! Schedule directly online at www.balancedlifepsychology.com. I specialize in three main areas: psychotherapy/counseling for adults (stress, anxiety, depression), working with Transgender & Gender Non-Binary clients (self-discovery, transition journey, coming out, and referral letters for hormones & surgeries), and Immigration Psychological Evaluation services (Evaluaciones Psicológicas ...
Do you ever find yourself needing someone to talk to? Do you find your thoughts taking over your mind on a daily basis? The first step to gaining control over your emotions is to reach out for help. I have specialized in helping my clients reach their therapeutic goals through personalized therapy. My vast experience in catering to individuals, couples, and families, has allowed me to...
I have over Twenty years of experience in the human service field, and have been a licensed therapist for almost fifteen years. My diverse background ranges from adolescents, adults, couples and group counseling. I have extensive experience helping to treat symptoms of Anxiety, Depression, ADHD, Mood Disorders and other various symptoms. It is my belief that individuals can and want to continue...
I am Licensed Clinical Social Worker practicing in the therapy community for the past 10+ years. I create a safe, comfortable environment to share and explore the thoughts and areas of your life you want to change. My goal is to help you identify the challenges in your life and guide you through the necessary steps with appropriate therapeutic modalities to improve your situation, give you a...
Many of us want to have closer, happier, more genuine relationships with our children, spouses, partners, and friends. We may feel stuck, unsatisfied or trapped in our careers or in school, overwhelmed by a strong sense of pressure coming from all directions. There are feelings of stress, anger, guilt or a sense of loneliness that get in the way, too. Often we compare ourselves to others and fa...
**Currently not accepting new Clients**. Life can be challenging at times and wrought with frustrations, sadness or anxieties. However, with therapy, those challenges don't have to be insurmountable. I believe therapy is about guiding you toward an emotionally healthy path in order to create the life you desire. The fact that you are searching for a therapist who feels like a "good fit" for you...
As a clinician, it is important for me to meet a client where they are by utilizing their strengths, and helping them reach their full potential. My goal is to foster a safe space that is free to open expression, exploration, and healing. We will work together to decrease the distress caused by negative emotions, such as anxiety and depression, and move toward growth and change. I provide...
I am a licensed psychologist and licensed marriage and family therapist with a private practice in Amherst. I work with individuals, couples, and families who are feeling overwhelmed and troubled by symptoms such as anxiety or depression, or having difficulty with relationships. My therapy is collaborative and strength-based. I use the best practices emerging from current research and theory. I...
****CURRENTLY NOT ACCEPTING NEW CLIENTS**** If you are feeling unsure about who you are and the direction your life is going; are experiencing a major life change or you are struggling with addiction, alcohol or substance abuse; do you have anxiety or depression; or some other dis-ease within? If so...therapy provides an opportunity for you to explore who you are, gain a new perspective, develo...
As a seasoned licensed clinician, my passion for this field allows me to focus on each of my client's specific needs. In the complex world we are living, sometimes we experience stressful and sometimes debilitating emotional, mental and/or behavioral challenges. Therefore, in addition to various conventional modalities I utilize a strengths base approach that can help empower and assist in seek...
