Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
A cornerstone of my treatment style focuses on strengths as a source of growth and healing. I believe that we all have innate qualities, strengths and abilities that can help guide us through difficult times and move to a more peaceful place in life.I do not want to learn only about the problems, but about the unique person because that is often where the best solutions lie. Anxiety, depression...
I would like to be of help to you if you are struggling with anxiety, panic attacks, depression, struggling in your relationships (spouse, kids and adult children). If you have struggled with anger or outbursts, destructive behavior problems I can give you or your loved one tools to make better choices with these behaviors. If you need help with dealing with stress, pressures of life let me giv...
(Accepting Connecticut residents only) You might feel like you, or your relationship is in a cycle that you just can’t get out of whether it is issues within your relationships with others, problems with anxiety, depression, or questioning life and yourself. Maybe you have have tried several things and still find that things remain the same. Sometimes the narratives we have told ourselves, the...
I began my career in 1979 with a spiritual gift for serving others. Obtaining an MSW in 2007, my graduate internship launched a church-based ministry offering Christian counseling. Currently a LICSW I use evidence/research-based techniques, including cognitive-behavioral, solution-focused and narrative therapy to strengthen client and family systems. I have proven competent in my clinical pract...
Hypnotherapy may not be a mainstream approach to treating issues, but it is one of the most effective approaches. Growing up we are bombarded with information that comes at us when we are not developed enough to interpret it accurately. Some of those misinterpretations lead to false beliefs about ourselves which become embedded into our subconscious minds and lay the groundwork for our...
Reaching out for help, often time is not easy; whether you are an individual, couple or family; however, it can be the best decision you can make for your life and your relationship. Having a safe place to process your feelings and move towards becoming a healthy whole person can make have a tremendous impact on your life. It would be an honor to walk along side of you during your journey of...
I believe that my most effective work is with men with drug/ alcohol issues, early to late recovery issues, depression, anxiety, mild to moderate PTSD, other mood issues, trouble with coping or problem solving or adjusting to new life changes. We will use our sessions to examine your life, issues and coping and plan together how to reach your goals. My focus is on your current strengths, assets...
To begin, Distance Counseling is offered for clients who cannot make face to face sessions. I believe barriers seldom produce opportunities for change. On another note, I am usually asked, what person is best suited or needs counseling? Honestly, there are many ways and templates (Word document and Google Search) geared to answer this question. Those methods sound enticing. Yet, they operate fr...
You’re really considering getting professional help for your child, at this point. Perhaps you’ve tried everything, and nothing’s worked. You’re in the right place. Look over the therapists you see here on the Psychology Today website. Pick someone who seems approachable to you, whom you might feel the most comfortable with. Base it on whatever criteria puts you most at ease. You might just see...
Life does not come with a road map and sometimes we find ourselves straying off course. Call me today to see if we can help you get back on the path. As a practicing clinician, I specialize in the treatment of aggressive behavior and thoughts of self harm for now more than 10 years in Missouri and Illinois. Focusing on Men's Health Issues, Women's Health Issues, Relationship Issues, Adjustment...
***Not accepting new clients at this time.*** I work with adolescents and adults, with a history working for the mental health crisis team in Chittenden County. I am experienced in working with issues around depression, anxiety, self-harm, suicidal ideation, and trauma. I have a client-centered approach and see the client as the expert of their own lives. This site is for initial inquiries only...
Treatment is a step-by step- discovery. I work with a psychodynamic approach that encourages a more mindful understanding of how our past may influence our present. Our work together supports deeper personal growth and balance in mind body and spirit. I encourage conscious rather than automatic living by assisting clients to overcome past difficulties and traumas to grow to a new full potential...
Everyone has uphill battles to fight and hurdles to overcome at some point in their busy lives. Whatever the struggle in your life, there is hope for a better tomorrow. I am here to help you work toward your goals and overcome barriers in a safe and comfortable environment. I provide mental health services to individuals, children, adolescents, and families. I specialize in the treatment of a w...
DBT is a compassionate and practical treatment approach; DBT incorporates elements of CBT and mindfulness to provide the insights and tools needed to help you take control, learn how to 'respond rather than react', and to be present and engaged in a life worth living. DBT is an effective approach for a wide variety of concerns including depression and anxiety. We also offer DBT Exposure Therapy...
You don't understand why your faith is not working for you. You are a Christian but yet you struggle with depression, anxiety, relationship problems and just getting through life. You feel guilty and ashamed that prayer and turning things over to God hasn't worked for you. Maybe you have been deeply hurt by others and can't seem to get past it. Or maybe things from your childhood are coming bac...
