Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I specialize in therapy for children and adolescents who are struggling with emotional and behavioral difficulties at home or school. I offer a warm, accepting environment for children to learn about and express themselves, play, grow, and heal. Our work focuses on competencies and solutions rather than limitations and problems. Through a holistic perspective we work on presenting problems and...
Therapy is equivalent to attaining your personal and professional success. In this competitive and challenging world, it is often times intimidating and frustrating to reach your goals. I am here to help you find your happiness by equipping you with an array of tools to achieve your destination. My main goal in treatment is to guide you with compassion, empathy and unconditional support. I am...
My name is James Marston, and I'm a Licensed Clinical Mental Health Counselor. In my practice I have worked with a wide range of clients, from adults to children, including couples and families. I'm trained in a wide range of therapeutic techniques and styles, but feel most at home using a combination of client-centered and cognitive-behavioral therapy. I believe that at its core, therapy is...
*Not currently accepting new clients.* Are you feeling angry, irritable, or dissatisfied with your life? Are you having problems in your relationships that don't ever seem to get better? Are there things from your past that keep getting in your way? If you struggle with anxiety, depression, relationship problems, and/or spiritual concerns, I would look forward to working with you. Potential cha...
Nightmares? Flashbacks? Anger? Relationship conflicts? Let us help you out of this misery, showing you hope and happiness.We are located three miles from the Ft. Hood (TX) airport; over 80% of our clients are Soldiers. Many heroes are left with a debilitating "souveneir" of their honorable profession even after transitioning to a civilian lifestyle. Experiences stay with us, forever changing us...
Between the highs and lows of daily life, many people find themselves struggling with overwhelming feelings. I believe that we all attempt to manage life's daily struggles as best as we can, but sometimes our means of coping are not always effective or efficient. I can help you learn new ways to navigate and manage the difficult situations that you may be experiencing. Through an authentic,...
Sometimes people lose the rhythm of emotional balance - wellness. This can be triggered by past experiences, illness, divorce, or a myriad of reasons. Simply talking to an objective listener can be healing, though I believe no one shoe size fits all. It is important to individualize therapy as each person I work with is unique. Incorporating mind, body, and spirit in addition to approaches...
*ONLY accepting clients via secure video or phone sessions, at this time.* Are you (or someone you care about) -- in a crisis, struggling with relationships, feeling stuck, or just trying to cope in life? Troubles concentrating, nightmares, headaches, racing heartbeat, yet often tired and fatigued too? You are not alone. There is hope. Relief, healing, and freedom are possible. It can be...
We offer counseling in Blaine, Anoka, and Roseville for individuals, couples, and families. We journey with clients through their life struggle. We provide a safe and non-judgmental environment in which we hear you through ears of empathy and understanding. We have experience working with individuals facing many issues and we believe in the power of effective and efficient care. We believe that...
I have travel extensively for the past 7 years working with Military members traveling abroad as a solution oriented counselor. I continue to embrace and respect the various cultural experiences as an opportunity to effectively relate to all of humanity. My philosophy is that all people has the ability to adapt and ultimately change their behaviors and live a much healthier life if given the...
Have you struggled with drug or alcohol addiction most of your life? Re-lapsed off and on, and feel frustrated with recovery in general? Allow me to help you on your journey to recovery. I have worked in the addiction and recovery field for over 15 years, and am passionate about helping people stay sober and clean. My approach has been instrumental in helping many people change their lives thro...
I can help you get off that annoying wire hamster wheel you've been running around in, watching the wheels spin faster and yet going nowhere, staying stuck. When we get caught up looking for answers and solutions, we feel hopeless. It's easy to forget that we humans are strong, brave, and resilient beings, capable of growth and change. In treatment, I will join you in facing the challenge of...
Today is the perfect opportunity to begin moving forward. Seeking help is the first step toward a healthier and more balanced life. Begin to increase your self-esteem, boost your self-confidence, strengthen your relationships, decrease anxiety and empower yourself. We can work together toward breaking free from old habits, developing new, healthy coping skills and finding ways to respond to lif...
Have you ever wondered why you make the very choices or end up in the same situations that stress you out or make you unhappy - even when you know better? I will help you change these old patterns and ways of thinking. Based on my 20 years of experience, we will work together to focus on the most appropriate and helpful changes that you need to live a manageable, satisfying life. I accept sever...
Whose underlying programming and beliefs are you operating from anyway? How does a person remove distorted beliefs, thoughts, emotions, and behavior and install their own healthy paradigm? When do I know I am operating from my own beliefs and not those of others? What behaviors are important to focus on to maximize your wellness and growth? What emotions send you back into faulty thinking? What...
