Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have been a certified private practitioner since 1987. I believe in having a warm, friendly, and open approach to well-being. I have extensive experience with children, adolescents, adults, older adults, couples and families. One area of expertise is with special education and special needs children. I am certified as both a school social worker and a principal. Another area of expertise is w...
I'm here for you as a guide, a mirror, an ear, a heart, and a voice. I believe that life is full of big and small stressors, and both have the power to consume thoughts, feelings, and behaviors. Many resort to fight off or ignore those nagging words and voices in the mind, which causes them to get buried deeper. I'm here to help adolescents, adults, and families find ways to reduce and release...
My focus is on listening with warmth, compassion, and curiosity to your life narrative to help you make sense of where your challenges have come from and how to best overcome them. I have significant experience treating issues such as anxiety, sad mood, body image concerns, addictive behaviors, low self-esteem, and traumatic experiences, and invite you to visit my website, www.dralexafram.com t...
My priority is for all my clients to feel safe and comfortable in the counseling room. My clients will experience a relaxed, non-judgmental and positive atmosphere to openly discuss their troubles, adjustments and triumphs. I believe in the power of therapy, that speaking your truth and gaining an outside perspective can transform, and that having the right tools can make a huge difference in a...
As the poet Rumi said, "Out beyond ideas of wrong-doing and right-doing there is a field, I"ll meet you there". If you need a space of comfort and security that is free from judgement I am available to offer the attention you deserve to explore your heart's deepest hurts and yearnings. I offer an eclectic approach to therapy, utilizing both eastern and western therapeutic approaches to mental...
I provide a warm, supportive environment that is uniquely yours, dedicated to your life and development. We will pay close attention to your thoughts, feelings and behaviors, helping you to better understand all the different parts of yourself. Together we will identify and explore the patterns of behavior and negative self perceptions that may hold you back from a life of balance, vitality and...
I enjoy working with clients who are looking for ways to create sustainable life changes in their physical, emotional, spiritual and relational health. I work with clients to reduce stress and anxiety, increase self awareness and create healthier connections and relationships with themselves and others. I work with clients facing health challenges such as depression, anxiety, eating and weight...
My approach to therapy is compassionate, collaborative, and goal-focused. When you are feeling stuck, it can be difficult to make changes. I look forward to working with you to help you learn new coping skills to improve your mood and relationships, and reduce stress. I believe in taking a supportive and individualized approach to help each individual develop the tools to work towards desired...
I have worked with children and families for over 20 years. I consider it a privilege to work alongside families, helping them utilize their strengths. While we could all use counseling from time to time to help navigate life's obstacles, I believe childhood can bring some of the most unpredictable challenges. I specialize in working with children 12 and under who have exhibited sexual behavior...
*****NOT ACCEPTING NEW CLIENT'S AT THIS TIME******** Are you having problems adjusting to life's ups and downs? Does life seem overwhelming and challenging? If so, Brown's Counseling &Therapeutic Services, is the place where you can emotionally unload. I have 10 years of experience in providing mental health counseling services to adolescents and adults. And I look forward to helping you put li...
Congratulations for having the courage to find help. It is not easy to walk into a therapist office not knowing what to expect. I have over 15 years of experience working with a variety of people and a variety of problems. I am adept at using various cognitive and personality testing to help provide a more concise diagnosis and provide treatment recommendations. I very much enjoy working with...
I am incredibly fortunate to be the son of Professor Arnold Lazarus. Not only did I literally learn at the feet of the man who pioneered cognitive-behavior therapy (CBT), but from his amazing colleagues and friends as well. Indeed, I have been privileged to get to know and learn from Carl Rogers, Albert Ellis, Aaron Beck, Francine Shapiro, and Marsha Linehan, to name only a few. Hence, I have b...
I believe that when individuals are ready to receive help, they will benefit greatly. Those I serve have sought assistance because they seek to move beyond their struggle, not because they had been asked to do so. This is not to say that those who have been encouraged haven't benefited as well. The approaches used allow me to serve those who are experiencing stress, anxiety or trauma. I also...
**No openings at the moment.**"It's never too late to be what you might have been" (George Eliot). I believe that it takes strength and courage to seek therapy and that everyone is capable of making positive, healthy changes in their lives. I am here to support you in making those changes. I provide strength-based, client centered psychotherapy for children, adolescents, adults, and families. I...
I have worked to improve lives which is my mission. I have work with almost every ethnic group. I encourage clients to engage in a dialogue with me about their clinical concerns. It is important that clients feel comfortable in sessions and safe to express their concerns. My specialties include individual, child, couples, lesbian and gay therapies; custody concerns, trauma issues, court issues,...
