Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Life can present a multitude of challenges and crises. Dr. Rev. Mike Morawski a Christian Counselor, uses God's Word to heal, set-free and deliver people from their spiritual, moral and emotional struggles. Dr. Mike's personal approach to Bible-based counseling offers a caring and safe environment in which you can clear your conscience, receive lasting transformation, obtain peace and receive t...
Therapy is about forming a safe relationship in order to explore your concerns and to to become more satisfied with yourself, your relationships, and your life. For over 30 years I have conducted individual and couple/family psychotherapy with children, adolescents and adults. While I have a general practice, I offer areas of sub-specialty in the treatment of childhood trauma, chronic illness, ...
Taking that first step in deciding to come to therapy can be a difficult decision, but at times, life stressors can be too much to handle on our own and we need help working through them. I am passionate about creating a safe and unique experience to help you heal from pain and discover new strengths and possibilities within yourself that will enable you to create more intimate and trusting...
The path of progress comes from collaboration in an atmosphere of cooperation, education, and insight. Whether our stress is around our internal needs, people close to us, or with the state of the world, the counseling relationship is about accessing and utilizing your innate ability to learn and grow from where you are into the better life you seek. Covid-19 has disrupted nearly all our...
I feel honored to do this work and have much experience working succesfully with kids of all ages, parents and adults. Finding the right therapist is much like finding the right pair of jeans....you want to make sure they fit well. Every counselor will have his/her own style which may not feel comfortable for every person. I offer a multi-step evaluation process, before we agree to longer-term...
My office is uniquely located in the upstairs of a barn in a country community within Taylor County. Various types of domestic and farm animals often serve as my "co-therapists" while working with children and families. I am a certified trauma therapist with a focus in childhood trauma. I am also currently offering pre and post adoption therapeutic and supportive services for families adopting...
I am passionate about working with Clients who struggle with Anxiety Disorders, Obsessive Compulsive Disorder, Generalized Anxiety, Panic, Social Phobia, and PTSD. As I am all to well aware of through my own past experiences. I know how debilitating it can be. Anxiety tries to keep you from becoming all that you can be. It is important for me to look at therapy from a holistic approach we will...
If you've been feeling terrible about yourself, sometimes believing everyone else can see how bad/defective/worthless you are, help is available. If you can't do the things you want/dream of doing because of anxiety & panic, help is available. If you are "up in your head" all the time, struggling with getting anything done, worrying about everything, & watching yourself self-sabotage your life,...
Whether you're dealing with an issue that recently began or have been suffering over time, you don't need to go through it on your own. I would be happy to help you navigate from how things are, to how you would like them to be. I look forward to working with you in my calm, supportive and non-judgmental environment. My experience includes assisting people who suffer from anxiety, depression,...
Do you struggle in your relationship, have problems communicating, fighting all the time and feel disconnected and disheartened? I want you to know - help is available and most relationships can be saved. If you are willing to do the work, change will happen. Sometimes deeper work is needed but other times just a few little changes can lead to a big shift. Life can be a struggle, but you don't...
Signs that you could benefit from therapy include: You feel an overwhelming, prolonged sense of helplessness and sadness. Your problems don't seem to get better despite your efforts and help from family and friends. You find it difficult to concentrate on work assignments or to carry out other everyday activities. You worry excessively, expect the worst or are constantly on edge. A typical prog...
Are you stress with the day to day routine of work, maintaining household responsibilities, and balancing parenthood? Are you married or have that dream job but still don't understand why you are sad often? Do you find yourself, having a difficult time sleeping at night or your mind feels like it is racing a marathon? Are you finding yourself yelling at your kids due to stress or maybe you feel...
As a Licensed Clinical Social Worker practicing psychotherapy, I specialize in working with adults, adolescents, and children (ages 10 or older) who suffer from depression, anxieties, grief/trauma, social/behavioral challenges, and school problems. My approach centers around solution focused strategies where I place an emphasis on the strengths of my clients. I stress the importance of involvin...
We begin by exploring how you want your life to be better. You may be looking to restore a vitality or sense of yourself that has gone missing. You may be at the mercy of your emotions, unable to calm yourself or engage your rational thinking and this is wreaking havoc on yourself, your relationships and your work. You need some understanding and skills to bring balance back into your life. You...
My passion is watching people grow into the best version of themselves.I have the utmost respect for people who are devoted to improving themselves. I want to be a part of that change by helping to overcome barriers. Therefore, I work with teens & adults who have trauma, mood disorders, anxiety, dual diagnosis & and several other mental health concerns. If you have been struggling and want to...
