Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
No matter a person’s position in life, your mental health will always take precedence and determine your quality of life and how well you perform. It's an honor to be a provider and an advocate for mental health. I am a licensed professional counselor with over a decade of experience providing services to various populations including, children, adolescents, adults, couples, and families. Above...
When seeking professional therapy services, you owe it to yourself to make an informed decision. At Stone Creek Psychotherapy, I assist individuals, couples, and families in creating strategies for positive change. While I've completed advanced training in various therapeutic techniques, I know that no single approach works every time for everyone. I provide experiences where together we can...
Wholeness is the natural state of every person. We live in an age that demands extensive coping skills, and also offers so many opportunities for healing. I'm honored every day to see the unique brilliance of each person I work with, and to offer some valuable new tools, experiences, and lenses to add to the gifts you already bring to the table. I offer play and attachment techniques to help...
You're never as alone as you think or feel. Ever. I am passionate about helping others through challenging situations. I have had over ten years experience working with children, adolescents, adults and couples. No two persons are alike and each individual is unique and deserves to be treated as such. Utilizing the Cognitive Behavioral Therapy model,I have worked with a broad spectrum of proble...
You’re stuck inside. Homeschooling your child and noticing that something isn’t right. There’s a pandemic, and your child is anxious, stressed out, can’t focus, sad. Maybe these feelings have always been there, maybe they’re related to what is happening in the world. The end result is the same. You feel powerless to help them. That’s where we come in. The Cerebrum Team is skilled at working wit...
Does it ever seem like you don't fit in? Does it ever seem as if you are the only one who doesn't have it all together? Sometimes it seems like we are the only ones who are going though difficult times, or who need to escape from life. You are not alone. I would like to offer you hope. You have found a place where you can be honest and be heard. I believe people need a safe place to be authenti...
I am a caring, understanding psychotherapist who has advanced training and extensive experience (30+ years) working with individuals, couples, children, and families. My treatment focus includes problems of childhood, parenting issues, trauma, marital conflicts, infidelity, alcohol/substance abuse, depression and anxiety. I have post doctorate advanced training in family systems therapy and...
I work with individuals, couples, and families who are struggling in loud and quiet ways. I have a warm, down-to-earth style and years of experience with a range of issues including trauma, relationship and intimacy difficulties, family conflict, mood disorders, personality disorders, "failure to launch," and emotional disturbance in kids and teens. Recognizing that insight is sometimes not...
I aim to help clients learn skills that will help them manage their emotions, effectively cope with distress, and develop healthier relationships. I also enjoy helping parents and families' support loved ones through validation, limit-setting, and emotional regulation skills. I emphasize a warm, non-judgmental approach to client care, helping clients reach practical, concrete solutions to compl...
Mucha de mi experiencia cae en trabajando con matrimonios. Doy 5-8 seminarios al ano tocando los temas de comunicacion, intimidad, y confianza. La mayoría de las parejas que trato quieren reparar la relación después de una ruptura de confianza. Tengo 18 anos ayudando familias en sus tiempos de necesidad con asuntos de diciplina, estableciendo autoridad con los papas, y ayudando padres controlar...
You can rediscover hope and happiness! Sometimes, we require help to find the clarity to change addictive behaviors. In the past 14 years working with adolescents and adults I've helped people transform hopelessness. Let's get to the root of the problem and get you (or your teen) on a path to a healthier life. I help you and your family identify the pitfalls that lead to trouble. Together we...
I enjoy helping children, adolescents and parents grow as they build stronger relationships and families. Issues I work on include anxiety, family changes, educational challenges, and grief. I have worked extensively with families dealing with life-threatening illness. One of my favorite things about counseling is fostering hope in areas of worry and weakness while celebrating and building upon...
I am a licensed counselor that provides therapy for children, adolescents, adults and their families. My goal is to provide a safe and welcoming atmosphere for every person that allows me the opportunity to help them navigate through some of life's toughest challenges. I use a variety of approaches and techniques that fit clients based on their personality and area of comfort. In my work with...
Is your child anxious or have meltdowns? Does your child have self-esteem issues or have trouble making friends? Has your child been diagnosed with ADHD or have behavior issues at school and home? Teresa is a Registered Play Therapist certified by the Association of Play Therapy. Children use play to process issues. Each family is unique and deserves a plan to assist them with their specific...
My mission is to provide personalized, compassionate, high-quality, mental health and chemical dependency counseling on an as-needed or regular basis. I am a full-service mental health and chemical dependency counseling service. I work closely with local physicians to serve your entire family for all of your counseling needs in all stages of life. I am committed to providing comprehensive servi...
