Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am most proud of my ability to develop trusting relationships with clients of all ages. My training in DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), and Motivational Interviewing has provided me with the tools to turn theory into effective practice. My clients consistently tell me that, without ever being judgmental, I empower them to change for the better and beco...
Welcome and thank you for considering me for your therapist. I've been a working therapist and HAES practitioner for 10 years who sees individuals, couples, and families. While I especially encourage LGBTQ or Deaf/HH young adults and families to contact me, I provide compassionate and informed support for anyone dealing with issues ranging from grief/loss, identity development, social/emotional...
Need help, support, or just feeling stuck? Let's talk. Clients often report they have found me to be warm and genuine, while also being committed to offering effective, research supported treatments. While my experience has spanned across a diversity of people, various settings, and presenting issues I have a specialty and passion for working with the LGBTQ (lesbian, gay, bisexual, transgender,...
Currently, with the COVID-19 situation, all consultations are virtual. I bring a knowledge of family systems thinking to consultations to broaden your understanding of the challenges experienced in your social, emotional, and physical functioning, as they are opportunities to evolve and increase our Best Self. One aspect of my role is to challenge automatic thinking and perceptions to promote...
I specialize in counseling to individuals and families coping with relationship issues, parent-child issues, and extended family issues that are exacerbated by alcohol and substance abuse. I offer short or long-therapy. My goal is solution focused intervention to resolve the issue(s). I leverage decades of experience to listen and provide strategies to resolve your issues. My practice is very...
Once stated by Erik Erickson, "Children love and want to be loved and they very much prefer the joy of accomplishment". My passion comes from working with children, adolescents, and families as they learn and grow together while celebrating the joys of their own accomplishments. Providing support while managing a variety of life stressors including but not limited to school difficulties, ADHD,...
I provide clinical services for adults, and consulting services for area businesses and organizations. I will listen to hear your needs and goals, and work in partnership with you to set the course for your ventures ahead. I will challenge you to look for facets in your experiences and perspectives that you may not have considered. I will work with you to identify choices and options, developin...
I am a clinical psychologist based in Walnut Creek, CA. My graduate and postgraduate training included most major approaches to psychotherapy. When I begin psychotherapy with someone, my intent is to work in partnership with you. My style is one of active collaboration. Only with both of us involved, sharing our thoughts and ideas, can a safe and effective working environment develop. Change is...
It is a challenge in our current world to feel heard, seen, valued! But, it is a challenge we 'embrace' at North End Therapeutic Services. Our counseling services are geared to address many issues that couples, families and individuals face daily. Whether it is being stressed, worried, feeling 'blue', confused, down and out or 'stuck' and can't get it out! Our practice focus is centered to addr...
One of the things life has taught me is to not believe everything you think because our mind can really play tricks on us. There is hope even when you think there is none. There are solutions even when you cannot see them, because you have more power than you know. Do you ever feel a little anxious, depressed or restless without quite knowing why? Maybe you know your role as a mom, dad, student...
I have been a child therapist for over ten years and have had the privilege of helping children of all ages. While working at the Women's Center in Melbourne, I have dealt with difficult issues ranging from sexual abuse, domestic and community violence to complex trauma. In this journey, although, my primary therapeutic focus has been the child-parent relationship, I have had experience with...
I believe that in the right environment without judgment can aid a person to begin the process of improving their intrapersonal and interpersonal relationships. With numerous years of counseling experience across a variety of treatment settings, I have utilized a variety of modalities (Cognitive Behavioral Therapy, Solution-Focused, Motivational Interviewing, and Rational Emotional Behavioral...
I am a licensed Clinical Psychologist offering personalized treatment for anxiety and depression symptoms. Ideal clients value mental well-being and are ready to take the steps to improve their lives. I tailor my approach to the needs of the individual. Specialty areas include: cognitive-behavioral therapy, life coaching, meditation and mindfulness techniques, and a focus on a safe and supporti...
As an integrative mind-body psychotherapist, I help my client’s overcome a range of issues including childhood trauma and relationships challenges. I enjoy working with both individuals and couples and I address issues such as anxiety, depression, trauma, addiction, sexuality, and relationships. Anyone can give advice, but to help someone actually feel more at ease or break through emotional...
Is it difficult to find meaning to your life's struggles? Would you like to feel peace, love and harmony in your life? I believe that everyone can reach their potential to overcome personal obstacles that inhibit them from expressing themselves. I help people reach a sense of peace, purpose, direction and well-being. I foster the belief that everyone has something to offer and in their most...
