Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Thank you for visiting my profile, my name is Marissa and I am passionate about helping and encouraging others. Therapy provides a safe, nonjudgmental, unconditionally supportive environment where people can unburden, increase self-understanding and collaboratively heal and grow in line with their personal goals. Whether it is a past hurt, present problem or decision(s) that must be made, I can...
I work with individuals experiencing anxiety, depression, PTSD, trauma, stress, spiritual issues, among other challenges. Often, what clients need first is to know that they are not broken, damaged or abnormal. Thoughts and feelings are normal, your relationship to them makes all the difference. We all experience difficult and challenging times in life, and learning how to live with the painful...
ACCEPTING CLIENTS IN NEW PRACTICE- I enjoy working with individuals from all walks of life who are seeking to meet short and long term goals through individual therapy. I feel very confident in working with individuals who have concerns with Extreme Emotionality, Anxiety,OCD,Depression,or Personality Disorders, etc.I take great pride in the work I do for each client using a non judgmental,...
As a bilingual (English/Spanish) License Mental Health Counselor (LMHC) to adults, Couples, and families my goal is to assist you in finding the right path for you and/or your family. I provide Psychotherapy for depression, anxiety and adjustment disorders for marital conflict/couples, individual's, adolescents, and families. For those interested, we can incorporate a holistic approach with...
Are you ready to create a happier and more fulfilling life? Are you succeeding in some parts of life but feel as if you're failing at others? Is it time to care for your own emotional, and mental health? I am ready and willing to help you explore and address your concerns using a variety of mindfulness based, cognitive and behavioral therapeutic approaches. Whether struggling with relationship...
I help lawyers and other professionals overcome difficult emotional patterns so they can live a life they love. You want to focus, to enjoy meaningful work, to handle conflict well, but instead you feel a tightness in your chest, short temper, and you can't get to sleep. Anxiety can be like that - it can be like a fire alarm that keeps going off, telling you something isn't okay. In therapy, we...
As a Board Certified Counselor, I believe stress gets in the way of finding joy in life. Often it requires identifying our unique signature strengths in order to find a meaningful pathway that is fulfilling. However, anxiety can lead to getting stuck in life. Nevertheless, individuals yearn to construct a new path that has a sense of purpose. Similarly, life issues fragment marriages that requi...
My ideal client is one who is ready to address any issues that prevent one from being a whole person. I am an EMDR therapist specializing in mind, body and spirit work. I work with adults ranging in age from 15 years old and on. My practice addresses depression, anxiety, trauma, addiction and PTSD as well as issues related to mind, body and spirit. I also help people address workplace problems....
Congratulations! If you are reading this, you are at an important turning point in your life. Whatever issues you are having, I provide an understanding and nonjudgmental atmosphere. Your overall well being is my biggest concern and I am here to help. I understand the strength it takes to overcome life's trials, so I am dedicated to assist you in finding optimal happiness. Whether you are facin...
I am a fully licensed clinical social worker and board certified advanced addiction counselor. As a therapist, I am genuine, caring, and engaged. I believe in changing negative life patterns by first identifying the problem, then arriving at the core of a problem, and pushing for growth and change in an empathic way in order to solve the problem. My approach is effective with a variety of issue...
I am a licensed professional counselor in two states, Oklahoma and Arkansas. I am committed to supporting the clients in their personal growth and change journeys. My theoretical approaches and treatment techniques include CBT, TFCBT, and DBT as well as many 'Hollistic" ways in which to target the clients' anxiety, depression, and self-worth issues. I am a scholar and practioner, having present...
As a Marriage and Family Therapist my practice is dedicated to working with Military service members, Veterans and first responders. The work you do is inherently stressful and you are routinely exposed to trauma. Continuously high levels of stress and repeated exposure to trauma can take a toll on even the most well-trained, seasoned professional. Using a client centered/trauma focused approac...
Usually we don't seek help unless we feel we are in some kind of crisis. With that in mind, I am sorry you are here... And yet, welcome. Welcome to the opportunity you are facing to make this hard time turn into strength, competence, satisfaction, peace and connection with yourself and others. Ideally, that is what good therapy does. You might not have the hope that can happen just yet, but I d...
My approach is to foster a strong relationship built upon a foundation of trust, openness, support, honesty, non-judgment, and on occasion - humor. Working in collaboration with you, I use a strength-based and recovery-oriented approach, coupled with evidence-based interventions to help you develop deeper meaning, increase social connectedness, strengthen coping skills, and help empower you to...
I provide an experience where your problems can be addressed in an open, non-judgmental, and confidential setting. I am not a passive therapist. I seek to help individuals, couples, and families learn how to move forward. Learning may involve growing one's self- acceptance or lessening one's dependence upon approval. It may involve improving one's judgment and/or taking care of oneself in...
