Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Mind Matters: Empower, Transform, Evolve. The highest form of healing is EMPOWERMENT! All people can heal themselves, emotionally, physically, and spiritually. Unfortunately, most of us have not been taught how to get better or do better. It requires self-awareness, a willingness to reflect and struggle with ourselves, including un-learning, re-learning and re-wiring both, our brain and our...
“We repeat what we don’t repair.” - Christine Langley-Obaugh Isn’t this the truth? We go thru life wondering, “why do I keep doing the same thing over and over?” My goal is to help clients to feel better and to change their mindset about their issues that continue to cause challenges. This frustration is common but there has been such a negative societal stigma about seeking help and counseling...
My ideal client is anyone who’s ready for a change in their lives. An open mind and open lines of communication are the only necessary ingredients for progress. I find neuroplasticity and its vast branches of study to be endlessly fascinating. The more I understand about the interactions between the brain, behaviors, and patient environments, the better equipped I am to improve patient outcomes...
Are you feeling uncomfortable in your skin? Struggling to find motivation to do the things you enjoyed before? Feeling confused about your identity or your relationships? Engaging in behaviors you want to stop or don’t understand? I work to support people in exploring solutions to their mental health and recovery challenges and needs. I work with Teddy, my therapy dog “co-therapist” (non-sheddi...
Diane Hansen, MA LPC provides counseling for teens, adults, couples, and families. Her specialties include Adoption, ADHD, Autism, Anxiety, Child/Teen Behavioral, Depression, Faith-Based Counseling, Family Counseling, Group Counseling, Grief and Loss, Independent Living Skills Training, PTSD, Sexual Abuse, Social Skills Training, and Trauma. She believes that most people are operating the best...
Do you have excessive worry, fear, or anxiety that are affecting your everyday life? I have helped many people overcome and learn to cope with these daily challenges. I specialize in working with people who have a variety of issues such as anxiety, depression, and borderline personality disorders. I have experience working with both groups and individuals of all ages. I utilize many evidenced...
** I am currently offering Telehealth sessions to new and existing clients during the COVID-19 virus. ** I am a Licensed Clinical Professional Counselor with experience working with children, adolescents, adults and families, dealing with social and emotional challenges associated with school and daily life. I specialize in anxiety and social emotional functioning, assisting individuals and...
Having worked with pregnant and parenting women in residential treatment for addiction recovery for the past ten years, I have specialized in substance use disorder, relapse prevention, and co-occurring mental health issues. Non-judgmentally and compassionately, I focused on helping these women to understand their family of origin issues and how they had impacted their lives so profoundly in...
Congratulations!! You've taken the first step to a new journey of personal growth filled with fresh perspectives; thus, expanding your potential. Fleur-de-Lis Counseling, PLLC, firmly believes in the holistic approach to therapy - uniting physical, mental, spiritual, and emotional health along with social factors within our unique lives. The holistic approach is fundamental to both set and reac...
I work with families, children, and teenagers to help equip them with skills needed to thrive in life, and resolve conflict. As a parent and youth volunteer within the community, my heart is for this young generation and the issues they face. Depression, anxiety, stress, and peer struggles threaten the emotional well-being of our kids. Sadly, suicide is now one of the leading causes of death fo...
I have significant experience working with adults and families in a variety of areas including anxiety, depression, stress, self-esteem/identity, and relationship issues. I work one-on-one with clients to identify relevant life issues and coordinate specific, goal-oriented objectives for our work together. These goals are reassessed and modified as needed on an ongoing basis to maintain...
Counseling is a very vital part of our society that aids individuals in dealing, coping with and overcoming most obstacles that are perceived as too burdensome or difficult to overcome on their own. I believe that everyone has the right to lead a wholesome and prosperous life. Therefore, my aim, as a therapist, is to help individuals lead the best quality of life possible, by providing educatio...
Accepting new clients! I have over 16 years of clinical experience working with depression, anxiety, trauma, relationship problems, and divorce struggles. I'm relaxed and easy to talk to and ask thought-provoking questions that helps you think through issues without being judgmental. Helping people is my passion and I enjoy seeing clients feel better. It's hard to know where to set boundaries, ...
My goal in working with clients is to help them work through difficulties they are facing in order to get to a better place in life. Everyone faces various types of struggles throughout life and it is nice to find someone who can help you navigate through those times. It is very important to me to develop strong, trusting relationships with my clients. This creates a safe environment for issues...
"You can't go back and change the beginning, but you can start where you are and change the ending.” C.S.Lewis It starts with having someone there to listen; to you and your story. I provide a safe space to talk about the things that are hardest to talk about. For an adult that could be the grief of a loved one, the depression or anxiety that holds you back daily, or a confusing relationship th...
