Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have successfully counseled individuals, couples and families for over twenty years. My background includes working with people who are suffering from stress related anxiety/depression/ addictions and child abuse. I specialize in grief counseling and child custody cases in helping the individuals and the children to adjust. I offer child play therapy, parenting resources/classes and addiction...
Psychotherapy offers a unique opportunity to examine issues that impact our quality of life, as well as a powerful tool to promote true healing and lasting change. I work together with Individuals and families to help bring awareness and healing to the source of their emotional stress and pain, to hopefully enable them to live their lives more fully and contently. I have over 16 years of...
Taking the first step to a healthier you does not have to be accomplished alone. I can assist you in your goals and motivation towards a better quality of life. I specialize in energy work, anger management for youth (Ages 12+), LGBTQI issues, parenting, and children/teen/adult anxiety and stress management. I provide individual counseling and couples counseling. Unfortunately, I do NOT accept...
In the most basic terms, my professional interests are in the areas of health, identity, and personal growth. My approach is integrative and tailored to the client's needs. Therapeutic sessions attend to clients' current distress and foster awareness on how certain behaviors that were once adaptive may no longer be of benefit. The intention is to decrease distress, foster awareness, and encoura...
I believe everyone deserves to be happy in life and in their relationships. At times, this can be challenging and people tend to get "stuck." Asking for help can be hard, but so rewarding when you take the risk to change and build awareness. With professional skills, loads of compassion, and a collaborative effort I can definitely help adults, teenagers, and families in figuring out how to get...
I specialize in counseling children, adolescents and adults experiencing a wide range of disorders and struggles including, but not limited to, anxiety, depression, grief and loss, difficult life transitions, behavioral concerns, and relationship issues. I provide an environment of acceptance, warmth, and respect and offer a collaborative approach to therapy by helping to guide individuals thro...
You’re probably here because you want to feel better in one way or another. Perhaps you’ve lost interest in things you used to enjoy. Maybe you’re feeling anxious about your current situation and/or the future. Or maybe your job is too stressful and you’re slowly feeling burned out. Rest assured that many people with similar experiences have transformed their lives through therapy. You don’t ha...
I am a Licensed Professional Clinical Counselor and member of the American Counseling Association and CALPCC. My areas of experience and specialty include working with depression, anxiety, disruptive behavior, phase of life adjustment, trauma, grief and loss, teens and adults. Clients seeking to learn new coping and relaxation skills, insight building, task management strategies, mindfulness,...
Hello! My name is Chandra Blakely. I am a Licensed Professional Counselor with a Master's degree in Psychology, specializing in Professional Counseling, and a Master's Degree in Forensic Psychology. I have over 17 years of comprehensive experience providing Cognitive-Behavior Therapy (CBT) and Person-Centered counseling across the lifespan, from ages 3-65+. My services have primarily been focus...
Are you drained from your stressful life? Are you contemplating if therapy is the right choice for you, your teen or family? Deciding can be such a difficult choice. My goal is to create a safe environment even when it can be difficult to share your thoughts, challenges and fears. Together we can create trust, hope, goals and change. I provide a place of non judgment and collaboratively we can...
Are you stressed and not sure how to handle it? Are you coping with grief ? Do you need support and motivation to meet your goals? Life can be overwhelming at times. I'd like to help you identify your stressors and help bring more calm and happiness back into your life. I offer a safe environment to help support you on your path. If you find yourself repeating the same patterns, call me. What d...
Horizon Integrated Wellness Group, PLLC was developed with the idea that peoples' struggles and challenges are not a reflection of them having failed in their lives, but rather, an array of experiences, exchanges, and relationships the individual has in the context of some or all of them. We offer a unique approach that considers people's relationships, families, work/career, and the...
Hello, I'm Kathy and I am a fully licensed professional counselor in Michigan. My specialty is anxiety and depression but I also enjoy work with individuals experiencing transitional issues. I offer counseling for clients from preteen through adulthood and work with individuals and couples. I use different types of therapies including traditional and equine-assisted therapy. I am also able to d...
Has your marriage become stale? Do you feel more like roommates than romantic partners? Are you having a difficult time balancing work, kids, leisure time, and your relationship? Have you experienced infidelity or some other form of broken trust? Or maybe you just want to strengthen your relationship for the future. I'd love to speak with you about your needs. For those that can't get to the...
I have many years of experience in the counseling field providing different service to youth and families. My priority is to assist you find a new insight into your situation by facilitating an empathic stands and a good listening ear. I provide a safe environment to assist you in your need as well as provide you with various therapeutic suggestions that may assist you find a more fulfilling li...