Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am Board Certified in Neurofeedback. Listening to what you want to accomplish, helping you identify what stands in your way and applying the most effective methods to help you reach your goals is my primary purpose. I enjoy working with young adolescents and adults. I have over twenty five years of experience counseling individuals with depression, anxiety disorders, ADHD, and substance abuse...
I am committed to assisting you to discover pathways to healing and wholeness - while learning to live lives that are fulfilling, meaningful, purposeful, abundant and balanced. I believe in the ability of people to heal and recover from distressful life situations including alcohol and drug issues and to learn to make healthier life choices in the process. I see my job as a therapist to help...
Are you seeking greater peace, clarity, joy and empowerment in your life? Do life’s twists and turns have you feeling depressed, overwhelmed or anxious, despite your best efforts to manage them? Navigating powerful emotions can be so challenging in a world that perhaps has not embraced and valued your inner experience. There are times in life when having the support of a skilled professional is...
As a parent, there is nothing more frustrating than watching your child struggle. You want them to enjoy their adolescence and strive towards their potential… yet they appear stressed out, gloomy or just apathetic about everything. You might lecture or give them advice, but that seems to create a larger wedge between you. Or even sets them off. You’re caught in a cycle of tension and aggression...
Let's be honest ... life is really hard sometimes. Marriage can be painful and feel desperate. Kids can be exhausting and overwhelming. Work can feel demanding and empty. Friends and relationships can be disappointing and feel lonely. Spiritual faith can feel dry, empty, and disillusioning ... God feels distant. ALL of us go through difficult and painful seasons of life. And what most of us nee...
* NOW ACCEPTING NEW CLIENTS FOR THERAPY AND NEUROFEEDBACK TRAINING * I am a Licensed Clinical Professional Counselor (LCPC) who helps adults, couples, and teenagers address a variety of mental health concerns, including: anxiety, depression, trauma, relationship issues, and difficulties related to life's everyday challenges. I am also board-certified with the Biofeedback Certification...
As an experience addictions specialist for over 10 years, my goal is to offer guidance to families and individuals who feel lost in a world of addiction. From life coaching, coping skill development, to sharing resources and providing feedback on other issues, (love addiction and substance abuse), I can help you find recovery, peace and serenity. I have recovered from my own addictions, and...
Any client seen regardless of age, ethnicity, orientation, identity, or belief system is treated with dignity and respect. Clients are provided an evaluation that includes a Psychosocial and Treatment Plan (& other tools as required). Clients are individuals within a system usually of their choice. They come with many strengths and ideas that can work for them barriers that are in the way can b...
If you are considering therapy, I'd be glad to provide you with a free consultation over the phone. I believe that the relationship between the client and therapist plays a significant role in helping people overcome painful emotional experiences, destructive interpersonal patterns, and other obstacles that get in the way of us experiencing our lives from a place of openness and security. I wor...
So many of us have struggles in our lives and we have all felt lost and alone at times. I see my work as a collaborative effort between myself and my clients to improve the quality of their lives and to help them to achieve their goals in a supportive, nurturing environment. I strive always to provide excellent, comprehensive services including formal assessments, individual and family therapy,...
You have to take care of you before you can take care of someone else. Make your life a true reflection of who you are. My practice is dedicated to creating a partnership in addressing the issues which brought you initially to seek therapy. I will assist in defining, establishing and achieving your goals. Therapy can play a supportive role in a variety of areas. Therapy provides professional...
There are times in our lives when we feel tired of the negative cycles, challenges, and issues we face. We must say to ourselves, I will be free from the stress, depression, etc...Je'serai is a French term that means "I will be," a name that is meaningful and as unique as the clients I see. We all want happiness for ourselves and in our relationships. However, life's challenges can often throw ...
** ACCEPTING NEW PATIENTS** We all have a story that makes us unique and tells of the challenges, achievements, and lessons learned through our life journey. My story begins with the discovery that I have the ability to understand people who feel misunderstood. I would like the opportunity to hear where your journey has taken you and guide you towards a direction of greater happiness and meanin...
I specialize in providing individually tailored, evidence-based psychotherapy with a focus on increasing self-understanding - the way one makes sense of their own history, thoughts, feelings, and behaviors - and the examination of how and why individuals often engage in distressing or ineffective behaviors. I assist patients in improving their awareness of these patterns, and in the process mak...
Have you been feeling tense or stressed out? Perhaps you feel upset about current life challenges, are feeling overwhelmed by the demands of modern-day parenting or family life, or are feeling stuck or unfulfilled in your career or life in general. I provide individual therapy to adults, young adults and adolescents who are struggling with issues such as depression, anxiety, parenting problems,...
