Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
If you want change in your life, I can help. I believe everyone has the strength and courage within themselves to find the "answers" they are seeking; therapy is the process of discovering these "answers." I want to help you find your answers and can offer non-judgmental support so that you can be a healthier, stronger you. I graduated from Argosy University, earning my Masters of Art degree in...
Individual therapy, whether with adults or adolescent clients, must truly be individual in my mind - a unique experience that really depends on the nature and reason the person is there to see me. My training in Cognitive Behavioral Therapy (CBT) is only one part of my approach due to my varied and eclectic background. I respect and value the research based approach of CBT and its goal to teach...
We all have within us the ability to solve our own problems. What we lack sometimes is direction. We must work to remove the challenges that have prevented us from enjoying life; heal the misconceptions and misinterpretations and develop a strong spiritual foundation and connection to the world around us. It takes courage to begin the journey and perseverance to move through the process of heal...
Life, the existence of an individual; the period between the birth and death of a living thing; to be filled with joyous occasions and milestones, like graduation, marriage, birth of children, new jobs, and success in general. Unfortunately, along with life's successes, come life stressors of many kinds, at many stages in life; that sometimes leave us broken, hurt, and lost. My practice provide...
You’re very very afraid. Perhaps even terrified. Wishing you could just do it, but against incredibly powerful emotions. Even thinking about it might trigger you off. Your heart starts pounding, your body is gripped with fear, and your thoughts start racing. You logically know it's not that bad, but your logic holds no sway in this struggle. Well, I'm here to tell you there is hope. You CAN...
As a therapist I am intuitive, humorous, and respectful. I pride myself in forming comfortable relationships with my clients and truly believe that all people can be happy. If nothing else, this is my goal for our work together. I am willing to bet there are things you are already doing to improve your situation and, you may not be noticing the good you are causing in your life. I hope together...
Have you been hurt by someone or something and can't get it out of your mind? Don't stay stuck. I have helped a number of people with Post Traumatic Stress Disorder to recover and regain control in their lives. I enjoy helping individuals and families around issues of communication, depression, anxiety, and parenting. My experience is in home based therapy for 10 years in urban areas in RI. I a...
I will start by offering you support, acceptance, and guidance in a safe, cordial setting. My goal is to help you understand, manage, and resolve whatever difficulties you may be facing so that you can begin to maximize your quality of life with the confidence, success, and peace that you deserve. I will assist you in discovering and developing personalized, effective problem-solving strategies...
Are you satisfied with where you are in your life? Do you feel like there's more potential for your growth and development? At whatever point you find yourself, my commitment is helping people reach their fullest potential to find meaning and purpose. Whether you are experiencing anxiety in your studies or simply feel stuck and want more from your career, I am best qualified to help students an...
I have been a licensed Marriage and Family Therapist for over 25 years. I believe that clients come to counseling not only to gain a better understanding of themselves, but with a desire to learn new skills and tools to apply to their lives. Please call me personally to discuss your needs. I work with individuals, couples, families and adolescents. I have been licensed for over 25 years. I...
H.F. & Associates, LLC provides mental health therapy services for clients ages 13 and older. This includes individual and family sessions. We have expertise in working with clients who have a history of depression and a range of traumas, including sexual, physical and emotional abuse. We also treat clients who have been traumatized as a result of neglect, witnessing or experiencing community...
Welcome! I commend you for considering this courageous step toward the process of change, growth and healing. I am, also, honored that you would consider inviting me along as your companion. My principal focus is counseling individuals, couples and families who are struggling with a variety of life's challenges such as anxiety, depression, life transitions, grief and loss, separation and divorc...
Currently accepting new clients. I have experience working in private practice, hospitals, residential facilities, and outpatient agencies providing psychotherapy to adolescents and adults through individual, couples, and family formats.My specialties include the treatment of depression, anxiety, psychotic disorders, eating disorders, personality disorders, and relationship difficulties. I prov...
McKenzie & Associates LLC is a group of mental health professionals dedicated to the highest standards of excellence and client care. We strive to meet each client where they are on their path and give them the tools to reach their goals through clinical interventions. We work with individuals, couples and families in the therapy process. It is our goal to provide an in depth systematic approac...
I am a licensed mental health counselor with 10 years experience working in the mental health field. I have experience in working with children, teenagers, adults, couples, and families. I utilize several therapeutic approaches based on each individual's preference and needs. I am certified in EMDR and other trauma related treatments. Weather you are struggling with depression, anxiety, or just...
