Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Do find it hard to relax? Is it hard to feel safe and at ease within your relationships? Do you struggle with persistent anxiety, stress, or negative emotions? Have you developed an addiction or compulsive behaviors? If so, these are exactly the kind of challenges that I help persons find relief and freedom from. My approach uses the body as a resource to relieve painful patterns of experience....
Dr. Galat is a licensed psychologist in Connecticut. She received her doctoral degree in Clinical Psychology from the University of Hartford, Graduate Institute of Professional Psychology (GIPP). Dr. Galat completed a postdoctoral fellowship at Middlesex Hospital where she provided a continuum of psychological services and case management to children, adolescents, and adults (ages 8-65 years) w...
As a Licensed Clinical Social Worker, I have worked in the private practice setting for the past 8 years. I moved to Cache Valley from South Carolina four years ago where I opened and managed a private practice centered on helping individuals and spouses struggling with sexual addictions. I frequently work with children, adolescents, and adults and have experience and expertise helping people...
You want to learn how to cope better and feel happy again. You're ready to take some control and get your life back. I get that. The fact that you're reading this means that you are searching for change in your life. I'm a Licensed Mental Health Counselor and a Masters Certified Addiction Professional. I work with individuals who feel anxiety, depression, PTSD, trauma, troubled sleep, racing...
Noel Coakley is an LMHC) with a Master's in Counseling from Lesley and M.A. in Special Education from UMass Boston. He founded the Boston Center for Contemplative Practice to create a welcoming space for anyone to explore their personal experience and discover how they can contribute to expanding consciousness in their community & the world as a whole. Noel is also a certified yoga instructor a...
I believe you are the expert in your life! My approach is to work in partnership with you, as you are the expert. Through empathy and compassion, I want to help you discover your unique strengths in achieving your goals and personal success. My expertise evolved from years of supporting children, adults, and families, with behavioral difficulties, inattention/hyperactivity, discipline,...
Practicing in mental health for 41 years; hospitals, group homes, community mental health and private practice. Worked with all populations, with every kind of problem and type of mental disorder. Recent focus on ages23-75, with trauma, ADHD, mood disorders, and relationships, incorporating mindfulness, relaxation and anger management and doing thorough, ongoing assessments. Clients who use...
As a post modern thinker, I believe that each person has the skills and strengths to create an affirmative narrative, that is not based on negative self-talk or unproductive messages. I like holding conversations that will spark curiosity and explore opportunities to author your new stories. My approach is supportive and strength-based. I like to explore and co-create a new narrative that will...
I am a certified psychotherapist and treat individuals with symptoms such as anxiety or depression, reflecting deeper unresolved emotional conflicts that need processing and working-through. These conflicts cause mental pain and can negatively affect all areas of the individual's life: personal and professional relationships, intimate relationships, career development, general physical health a...
Based on personal experience, I know that therapy can be a valuable investment you can make for yourself or for the benefit of your child or teen. I work collaboratively with clients of all ages to facilitate personal growth and changes that align with the client's goals and needs. For children ages 4-12, I offer Play Therapy for treatment of social, emotional, and behavioral problems interferi...
People have strengths and challenges-- and broken places. I get to partner with individuals, couples and families to deal with challenges. People aren't defined by labels, difficulties, or the past. The future can be different. Often children or others who don't know what is "impossible" change more readily and transcend theories and themselves. Sometimes by loosening inflexible views of proble...
Nobody has to struggle alone. I believe that much of human suffering is exacerbated by the betrayals and frustrations we have felt in important relationships. As a therapist, I hold a deep conviction in the capacity of relationships to heal old wounds and to restore a sense of trust and integrity in oneself and the world. I approach my work with each patient with humility and respect for their...
Is your child or adolescent having trouble enjoying activities? Does your child worry a lot? Do you need help with parenting your strong-willed child? Is your child's behavior causing problems at home or school? If you answered yes to any of these questions, I encourage you to call me. I am a licensed psychologist who works with children and adolescents who are struggling with anxiety, depressi...
Every person is an individual and deserves to be respected as they are. I work to make sure that we build treatment around your needs, ensuring that you are part of guiding your own path. Using knowledge, heart, humor, and care we will heal wounds and develop personal resources to alleviate the concerns that brought you here. Talk, music, expressive therapies, and experiential interventions wil...
I am an individual and family therapist that works primarily with teens, young adults, and couples. My style is warm and caring, starting first with the development of an authentic relationship and then proceeding to insight-oriented psychotherapy with added behavioral tools of mindfulness and self-help tips along the way. My practice is focused on treating teens, families, and young adults who...
