Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Life is a journey of multiple transformations... if only we were given a map to help us navigate through it, maximizing our joyous moments and minimizing the humps and mountains. My goal as a therapist is to help individuals and families through those challenging moments and experiences in life. I have worked in the field of Child and Adolescent Mental Health for over 10 years, and have gained...
I am passionate about helping people find meaning and purpose in life while facing major challenges - be it a change in circumstances (loss of a loved one, new job, divorce) or health problems such as chronic pain and illness. I use your strengths to help you accomplish your goals. Specific interventions generally include CBT, but I will often incorporate other interventions such as mindfulness...
Struggling with troublesome thoughts or feelings that get in the way of your success? Want to find a new direction for your life? I can help you find new ways to address these experiences and start you on your path towards your values. I have been trained in several different models of treating depression, anxiety and PTSD for adults. I offer a nonjudgmental space where we can explore and...
NOT ACCEPTING NEW CLIENTS AT THIS TIME. When going through struggles in life, you do not have to suffer in silence nor do you have to endure the journey alone. I will actively pursue the fulfillment of your therapeutic goals by listening, collaborating with you, and offering suggestions to illicit positive change. Each session is conducted with an impartial approach which ensures that everyone ...
Families, relationships and connections with others impact your quality of life, mental health, and physical health. Relationships cause great joy and unfortunately can cause great pain when they are toxic or off track. Are past relationships haunting your current relationship or self-image? Do you have difficulty forming or maintaining relationships with friends or significant others? Suffered...
Are you looking for help in creating change in your life? Do you want someone to help you explore your options and support you through your choices? Are you ready to work collaboratively with someone who is willing help you create the change you are looking for? If you have answered yes to any of these questions then I am the therapist for you. I am experienced, caring and willing to put the wo...
Limited 1st visit pricing 3 sessions @ $260. Everyone experiences difficult times in their life, & we are here to guide you through those times. The goal is to help you uncover your true potential, increase positive thinking & behavior, and increase your energy. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges, and to bring...
The struggle is real. You feel overwhelmed, stressed, and tired all the time. How do you juggle your job, relationships, and families and still look like you have your sh*t together? Nothing has really helped with your stress, depression, and/or anxiety. Working with me is one way we can figure out how to improve the quality of your life altogether. Yes, you can thrive, not just survive. Life c...
You are not alone. I'm here to guide you to get solutions to deal with your symptoms of depression, anxiety, attention deficit disorder, post traumatic stress disorder, bipolar disorder, trauma, anger management, suicidal ideation, substance abuse and other symptoms that you might be facing in your life. I employ a variety of approaches, such as cognitive behavioral therapy, client centered,...
Elizabeth holds a Bachelor of Music degree from Hardin-Simmons University and a Master of Arts in Professional Counseling degree from Liberty University. She has always had a passion for helping others. She taught music for fourteen years but has found her true calling in counseling. She has a strong desire for others to find strength in the midst of their weakness and use old wounds to make th...
I've been working with parents to find solutions to common behavioral problems. I work from an evidenced based, positive parenting approach. I also work with children with difficulties related to ADHD, anxiety, depression, tantrums, defiance, coping skills, & other problematic behavior. I have specialized training & experience in trauma. My clients include working with victims of crime & assist...
Congratulations on taking the first step in starting therapy. For over 20 years, I've enjoyed collaborating with adults, teens and their families to resolve conflicts, and foster more meaningful relationships. Anxiety and depression can cloud our ability to see ourselves and others in a positive light. Together we can challenge negative thinking that blocks goal attainment, regulate overwhelmin...
Turning Point Counseling & Consulting, Inc. provides outpatient services in the areas of mental health and substance abuse services both in English and Spanish. Our mission is working together "Turning Lives Around". Turning Point offers a wide range of counseling services which include Individual counseling (Adult, Adolescent and Children), Couples, Mental Health Counseling, Substance Abuse...
I love my work. It's a privilege to walk with people who are doing the best they can find way within themselves to understand their stories and owning their challenges and triumphs. There is no more humbling moment for me than hearing "I need help." It's brave. It's a revolution. My approach is strengths-based, solution focused, and client driven. I enjoy working with all people who are interes...
Hi! Seeking therapy is often a difficult decision; I would like to make that decision easier by offering a comfortable, safe environment to address life's challenges. Whether managing a life transition, addressing a relationship conflict, coping with difficult past experiences or changing unwanted behavioral patterns, I am here to lend a hand and offer support. My passion is working with...
