Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Hello and welcome!! Life can be messy, are you feeling "let down", disappointed or maybe just plain "fed-up" in certain areas of your life...feeling like a change for the better is long over-due?? A renewed and inspired life is obtainable. Seeking counseling is a sign of strength and entering this collaboration is an act of service to yourself. The therapy relationship is powerful way to overco...
I understand the difficult decision to seek help for personal issues. I hope to make that as comfortable as possible as we work together to find solutions. I have been in the addictions field for over 15 years and would be honored to be part of your journey to recovery. Additionally, I specialize in anxiety and trauma disorders. I come from a cognitive-behavioral therapy approach, believing tha...
My specialty is working with people who are stressed, anxious or depressed and hitting a rough patch - grasping for answers. I specialize in helping people manage the stress that comes from working in the entertainment industry. I am taking new clients now. I have found that what we think drives the emotions, but also tends to be the key to open the door to other deeper aspects of our psyche th...
Are you considering therapy? I understand that the thought of therapy and making the first call to speak to a therapist can be scary or even uncomfortable. I strive to make your initial therapy experience an enjoyable and comfortable experience. During this initial appointment I will be able to answer any questions you may have about the therapeutic process. As a therapist, my goal is to help y...
Are you restless and frustrated and want more out of your life but not sure exactly what that looks or feels like? Maybe you're a fed-up woman looking for a larger purpose? Are you a tired parent who is looking to help your angry child? Perhaps you're confused about how best to work through a difficult issue. Are you involved in a relationship that has grown stale and distant and desire more...
Hello! I'm Mary Ellen Connett, M.S., licensed Marriage and Family Therapist with over 30 years experience. I'm eager to expertly guide you to transforming and healing yourself, your marriage or intimate relationships. If you are a motivated couple, woman or man wanting to break free of old destructive behavior and build a new healthier relationship with yourself and your intimate partner, you h...
**Telehealth Available** COVID-19 has brought many sudden changes to day-to-day life, and this period of time has come with a great deal of stress for many. We have specialists that work with children, teens, and adults and we use evidence-based methods to help, whether it be through one-to-one therapy, parent training, or other services. We’re here to help you through this. We are all in this...
With over 20 years experience in the field of psychotherapy, I have many skills and tools to empower you to find your path to healing. You deserve to be understood and helped; this is where true healing and restoration of balance begins. It is my honor to have helped guide people to their chosen goals, remaining true to themselves or maybe finding their authentic selves along the way. I ask tha...
Over the past 20 years I have been honored to provide hope and healing while witnessing the strength and resilience of a variety of people. Choosing a therapist who walks this very personal journey with you requires careful consideration. While I am a generalist who uses varied approaches to counseling, I specialize in trauma, vicarious/secondary trauma, depression, anger management, anxiety an...
( English | español ) Are your struggling with debilitating symptoms of anxiety or depression? Perhaps, you are one of the millions who just feels stuck, depressed, anxious, or overwhelmed. Please know this: There is hope and you can move from suffering to engagement with life. In an accepting and compassionate manner, I will be sharing with you life-transforming skills. You will be able to...
Are you feeling anxious, depressed, or experiencing low self-esteem due to life circumstances or a life transition? Are you overwhelmed with self-defeating behaviors or thoughts? Are you struggling with substance abuse? Today is a day to start a new beginning. Along the journey of life there are times when our path arrives at crossroads and we aren't sure which direction to go. Compassionate an...
**Are you personally affected or feeling anxious about COVID 19? Contact us and ask about our video session options.** Does it ever feel like life isn't going the way you planned or hoped for? In many ways, our past can affect our present and make us feel stuck. Through deep healing work and spiritual exploration, you can start making changes to live your most authentic life possible. Krystie...
Are you struggling with chronic stress, upsetting memories, episodes of anger, panic, irritability? Are you feeling depressed or numb? Difficult life experiences cause the nervous system to make you feel this way, whether those experiences occurred recently or in the distant past. The body remembers and contains difficult experiences even when the mind doesn't. At some point the body can no lon...
As a child and adolescent counselor, I specialize in the the unique issues faced by children, adolescents and the caring individuals that are raising them. I work with children and their families to form a trusting and collaborative relationship working together to meet each child's unique needs. I use evidence based treatment practices which are proven effective in the treatment of a number of...
There can be multiple reasons that bring someone in for a psychotherapy consultation. When a distinct problem occurs (marital separation, depression, a difficult parenting challenge, anxiety over one's relationships, self-destructive thoughts or behaviors, etc.), or, when one becomes aware of more amorphous and global issues in one's life (lack of growth, a pattern of isolation, lack of pleasur...
