Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
It seems the root of most issues we are facing is fear. It may be covered in layers of anger or sadness and it may manifest as anxiety and depression. I believe we carry fear of not being accepted, of not feeling loved. Sometimes we function the best we can in the world while experiencing feelings of disconnect and unworthiness and we create ways in which to cope. These coping mechanisms may no...
I will provide you a safe and supportive place to explore your concerns and challenges. Together, we will find solutions and develop your coping skills that will allow you make positive changes in your life. I am a Registered Art Therapist and Licensed Clinical Professional Counselor. I have been in the mental health field since 1997. I work with clients ages 5 through adult. I work with...
We are a team of effective and well-trained mental health specialists with a combined range of skills for assessing and treating various psychological and interpersonal disorders. We strive to go beyond simply making our clients feel better in therapeutic sessions, we work at digging down to the causes and sources of their problems and making fundamental changes that can allow our clients to...
My interests lie in the area of anxiety, depression, and trauma. I work with children, adolescents, and adults. I also have experience treating anger and problematic behavioral challenges. I specialize in the use of cognitive behavioral interventions, and will use alternative interventions when appropriate. I offer appointment times throughout the day including early morning and early evening...
If you are reading this, it is your first step toward making permanent, positive life changes. Perhaps you are questioning some of your life choices; wondering how you got where you are at this point in your life; or someone you love is struggling and you want to help. Maybe past attempts have not worked out. Professional counseling can enhance almost any life situation and circumstance by firs...
Are you overwhelmed by life and not sure how to get through another day? Troubled by the past and not sure how to resolve it? Is anxiety, depression, or grief the main feelings you experience on a daily basis? Do you want to be content and free from worry? To enjoy life to it's fullest? My practice is grounded in the love of Christ for each human being. I am dedicated in helping you develop...
Trained at the doctoral level, I am committed to providing quality, compassionate counseling. I have a special interest and over 16 years experience in working with women's issues, cancer patients, relationship/ domestic abuse, depression, anxiety, self-esteem, trauma, and grief and bereavement. I also provide Christian counseling to those who indicate a desire for this type of approach. We are...
I am a licensed clinical psychologist, specializing in evidence-based psychotherapy as well as diagnostic assessment. I am committed to providing the utmost quality care and have a sincere interest in helping clients build the skills to help them live a full, rewarding, and values-driven life. I believe growth occurs when we are present, mindful, genuine, and willing to engage in meaningful, ye...
Many of my patients come for help with anxiety or depression stemming from relationship, parenting, and career problems. Some need help in understanding the impact of a painful childhood or present day demands of a dysfunctional extended family. Others are dealing with separation and divorce, a loss which is difficult to grieve, or illness in themselves or a family member. In sessions, I strive...
It's not easy to begin speaking to a complete stranger about your personal concerns and struggles. I believe that therapy is first about creating a genuine and trusting relationship and then working toward goals that will help resolve the issues that may bring someone to counseling. I am solution-focused, strengths-based, and person-centered, tailoring my approach to individual clients'...
Welcome! Your visit to the website suggests that you are interested in growth and making positive changes in your life. I am a licensed mental health counselor and am passionate about working with adolescents to adults who struggle with the following problems: depression, anxiety/stress, mood disorders, low self esteem, anger management, relationship issues, parenting challenges, as well as iss...
COVID-19 is causing widespread fear and anxiety in most of us throughout the United States. Fortunately, there are new ways to connect and address this uncertainty and dread that some of us are experiencing. In these unprecedented times, many therapists are offering to counsel clients through telehealth, or specifically what's referred to as teletherapy. This allows clients to interact virtuall...
I am a licensed clinical psychologist who is committed to helping youth, adults, and families acquire the tools necessary to be resilient in the face of adversity. Resilience is the ability to cope, adapt to challenges, and 'spring back' from hardship, trauma, or other significant sources of stress. I use evidence-based practices for a range of issues such as depression, anxiety, post-traumatic...
Sometimes we get stuck in ways of thinking, acting, or feeling, that aren't useful to us anymore. It can leave us dissatisfied, depressed, unfulfilled, nervous, or disconnected from others. At times, it can get so dark, it's hard to remember the light. We all have our own way of healing, and in our work together, we will find what's right for you. The therapy I provide is grounded in compassion...
We often feel lost when solutions cannot be found for the challenges we face. It's at this point that our challenges become obstacles that block us from fully living our lives. Unfortunately, time doesn't heal all pain and our anxiety, anger, depression, and fear don't always go away on their own. As a therapist, my goal is to help you better understand yourself, find purpose in your pain,...
