Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My passion for therapy is helping people of all ages discover their full potential in life and overcome obstacles. My goal is to create a safe environment for you to turn and face the challenges you experience and identify new ways to create a meaningful life.To me, therapy is relationship and I would be honored to walk with you along your journey. I would like to offer my training and...
My practice is primarily adults, adolescents and families, who are struggling with stress, depression, anxiety, past trauma and life challenges. Life at times can be hard, and relationships take a lot of work. My mission is to empower my clients to find their inner strengths to lead a happier, more fulfilled life. I provide a relaxed, comfortable environment for my clients to share those things...
Often, individuals feel like they have no where to turn when their relationship with loved ones has been strained. I have effectively treated individuals who have been affected by a variety of emotional concerns and challenges, ranging from clients who have suffered severe trauma to people who struggle with depression, stress and anxiety. I empower my clients to resolve negative behavior patter...
During these times of COVID 19, life can be especially overwhelming, stressful and challenging. I can help you sort through your feelings of isolation, depression and anxiety related to whatever personal conflicts you may be going through. By helping you clarify and connect to what is going on "inside you" we can help lift the weight of your soul and pave way to better understanding and help ea...
It takes courage to seek help and can be overwhelming to find a counselor. Sharing your private life is difficult. Whether relationship conflicts, uncertainty about life, anxiety, sadness, or any of the many other human conditions, it can be challenging to know where to go or who to turn to in order to make things better. My role as a therapist is to work with you to face challenges, find...
In many situations, family members or individuals become concerned about a loved one's or their own development or mental health. My practice, Achieving Milestones & Progress (A.M.P.) Autism, helps families or individuals to understand and improve their loved one's or their own developmental or psychiatric needs through comprehensive evaluations and/or treatments. In doing so, it is hoped that...
Life challenges can be complex, oppressive and limiting. Circumstances can stack and compound to birth seemingly insurmountable difficulties. No matter your experience, it's never too late or beyond hope. Upon entering therapy, you will be assured of a safe, non-judgmental, compassionate, genuine and realistic environment. We will ease your distress through use of effective research-supported...
Often times we face obstacles or have setbacks that may get in the way of reaching our fullest potential or living a more satisfying life which then takes a toll on our emotional health. My goal as a clinician is to empower clients, by fostering growth and change in order to help them live a more fulfilling and satisfying life. I believe in working collaboratively with clients to develop insigh...
The decision to participate in psychotherapy and the selection of a therapist can be difficult. Given the nature of the therapeutic process, it is imperative to work with a professional that you trust. In a safe and confidential environment, I collaborate with patients to decrease distress, examine concerns and negative thought patterns, and develop adaptive strategies to improve overall...
I believe every individual has the necessary resources and strengths within themselves and their relationships to overcome any challenge and I am honored to stand beside you through this journey. Whether you’re overwhelmed and feeling the stress of life experiences or struggling through relationship issues, our work together will empower you to create the desired change your life deserves. With...
Eldorado Behavioral Health is a safe place for you to be seen and heard. I am honored to be part of your process, to witness your struggles, offer another perspective, encouragement, and strengthen your healthy self for your highest good. Self-concept, relationships, family, work, play: Each part affects every other. We are connected, for better or worse. With tenacious commitment we can practi...
Welcome to Open Conversations. Therapy is not an easy step to take, however, it can be the most rewarding. Imagine coming into your full potential with the professional guidance of a Licensed Clinical Professional Counselor who takes the time to help you understand and realize your next level of living life to the fullest. That is where we come in, to walk with you during your journey. We would...
I provide integrative, holistic psychotherapy to individuals, couples, and families. Whether it's depression, anxiety, trauma, relationship issues, grief and loss, or any of life's difficult transitions, I meet my clients where they are and work collaboratively to help them find healing, transformation, and wellbeing. I utilize a variety of somatic (body) oriented approaches, including Hakomi,...
I work with clients from various backgrounds with the belief that people can make the changes in their lives if they have the support and tools to do so. I have a client-centered, strength based approach to treatment to help clients find what they need to live the life that they want. My primary focus is on substance use/misuse, recovery, and any related mental health issues, as well as explori...
Are you a person who has emotional ups and downs on a regular basis? Do you need more time to process information in order to make a decision? Do negative/positive experiences affect you deeply? Do you or others say you are "too" sensitive? Do you tend to feel depressed and/or anxious when responding to expectations of others and self? Being an individual who struggles to manage these traits ca...
