Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Not taking new clients. I often describe myself as an "outside the box" therapist because I combine traditional psychotherapy with energy psychology. This is the fastest way I know to help people experience the changes they are seeking. With the interventions I use, it is possible to clear subconscious blocks that keep you from creating the life you want. You do not have to be in therapy for th...
As an EMDRIA Approved Consultant and Certified EMDR Clinician, I offer evidence-based therapy for clients and EMDR supervision for therapists. As a former Director at Stanford Medical School, I offer internationally recognized expertise in how people learn and change from 20 years of training, research, and teaching at Vanderbilt and Stanford. As a relational trauma expert, I offer the ability ...
Everyone has battles to fight or hurdles to overcome. Many yearn for healing, growth or personal development. Others are just going through something. At some point, we all need help to work through some of life's more challenging situations. Whether you are struggling with marital issues, anxiety, anger, depression or any other problem you should know that there is always an answer. The...
I am a licensed clinical social worker practicing in the Essex Junction area. My approach is a blend of strengths-based, motivational interviewing and cognitive behavioral therapy. These models are optimal for resistant or apathetic children and teens. The bulk of my experience is with children and adolescents suffering from the effects of trauma, disrupted attachments, and parent custody matte...
Life presents with many challenges and my goal as a therapist is to help you navigate and develop positive strategies to cope with these challenges. I started my first career in corporate communications, which allows me to build an extensive experience in listening and developing strong relationships. I have conducted behavioral health workshops for corporate organizations to assist employees i...
I practice Spiritually-Integrated Psychotherapy, offering a space to explore how conflicts between one’s core values and lived experience can hinder well-being. I find inspiration in Humanistic and Transpersonal theories, and integrate various evidenced-based modalities, providing an eclectic, individualized treatment. My nearly decade-long practice in pastoral counseling, ongoing apprenticeshi...
*currently not accepting new clients at this time * I am an experienced psychotherapist offering support to individuals of any race, cultural background, or sexual orientation through social, spiritual, and psychological challenges. If you are unsure how to discover a sense of meaning and personal growth through a difficult life experience, I believe that a psychotherapeutic partnership can be ...
I take a very non-judgmental approach to therapy preferring to work alongside the client and conjointly focusing on the best treatment modalities to fit their needs. I move at the pace that is best for them, taking an eclectic approach to really tailor treatment to the specific individual. My ideal client is anyone pursuing the very best life that they can achieve. I specialize in treating...
"The most difficult times for many of us are the ones we give ourselves." Many struggles in life are made worse by our own harsh judgment and guilt about our experience. I strive to foster a genuine, Com, validating, and nonjudgmental therapeutic environment. I work collaboratively with individuals to assist them in recognizing their capacity for change and increasing self-compassion and...
I have been a practicing psychotherapist for over 20 years. I draw on my client's strengths to help them resolve their problems and strongly believe that individuals have the capacity to heal and grow with the help of an empathetic, non judgmental listener. I specialize in treating anxiety disorders and use a variety of approaches to treat them. I also have specialized training in helping...
Have you ever asked yourself, "I know better...why am I doing this? Why am I feeling this way?" Are you often ready to fight or flee, bracing yourself against danger? Feeling immobilized, overwhelmed or like you may collapse? If your actions, emotions or thoughts keep you feeling unsafe; like you can't get past a distressing event, there's hope. If it seems you've tried everything but still...
Being vulnerable to anyone is scary! But, I know you are on this page for a reason. You're ready for a change or, at least, know that there must be something different to experience. That's called HOPE! You could have hope that you don't have to be sad every day, hope that life doesn't have to be scary, hope in a relationship that isn't filled with contention, or hope that you can find your...
I provide a safe environment and compassionate, non-judgmental counseling to help you explore the personal and relationship challenges you are facing and begin working toward lasting solutions. Whether you are looking for personal growth, relationship healing or overall support, I can help you to more clearly understand why you are struggling and what steps you can take to feel more confident a...
A top priority when you are looking for a therapist is to find someone who is caring, concerned and competent. I invite you to just that kind of safe relationship. I work with individuals struggling with anxiety, depression, anger and sexual addiction. Mostly though, I work with couples. Why is it often so hard to get beyond the head butting, and build the satisfying, connected marital friendsh...
I offer individualized and tailored care with strong humanistic approach to the unique challenges and conflicts that bring people to my practice. I graduated as a Clinical Psychologist in Argentina and received my Master Degree in Social Work at NYU. I have extensive clinical training and more than 10 years of experience in this profession that I love. I am aware that the first contact is usual...
