Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Greetings, I’ve been in the mental health business for 15 years. As we enter the age of authenticity; I decided to share a gift I always had. The gift of seeing beyond what the typical human sees. I use that gift to introduce insights and to aid individuals with healing a myriad of battle scars, learn not to be effected by life's normal fluctuations, learn how joy and disappointments both give...
Are you suffering from racing, obsessive, or negative thoughts, difficulty sleeping, or intense stress? Have you experienced an event that you haven't been able to move past? Does your mental state disrupt your lifestyle or your relationships? Or maybe there's just something about yourself that you can't quite figure out. If any of this sounds familiar, I would like to work with you to find you...
With a holistic and integrative approach, I provide evaluation and assessment services in various areas, such as behavioral, emotional, personality, cognitive, and memory domains. I have specialized training in conducting assessments within a forensic context, such as mental status, diminished capacity, or malingering/deception evaluations. Whether clinical or forensic, I use assessments as a t...
I have been in the field of counseling for 16 years. During this period I have worked with a wide range of clients. This amount of experience cause me to be effective with people. If, you want to change I can help you with the process of change. My specialty is dialectical behavioral therapy (DBT), cognitive-behavioral therapy (CBT), trauma therapy, and substance abuse therapy. I am developing ...
At Triumph Christian Counseling in Columbia, Missouri, I will guide you in your personal journey of healing and victory over life's struggles. I combine sound biblical principles with proven, professional counseling practices to help you discover the hope, healing and growth that's possible through Jesus Christ. I am able to work with you on an array of concerns, resulting from my broad...
Welcome - thank you for your interest in my practice! I enjoy working with adults, and adolescents and their parents. Deciding to seek the help of a therapist can come with a lot of different emotions such as fear, vulnerability, or empowerment. It is my goal to honor your feelings and create a safe space where you will feel free to share about yourself. Perhaps you are dealing with difficult...
Serenity Solutions provides a clean confidential peaceful atmosphere and focuses on solutions to life's challenges. We believe life is a journey and the experiences we face while sometimes challenging, can provide growth if managed well. It is our desire to participate in that growth. Life presents many challenges, some create feelings of anxiety others of depression. Life's challenges can lead...
With over 20 years of experience, I strive to work with a client in a collaborative and trusting way. Each client is unique and their individual story is worthy of empathy and respect. I'm an interactive therapist who supports open and free dialog in sessions. Clients usually have something that is bothering them, and that is the reason why they come; we start and work on those issues and as a...
ACCEPTING NEW CLIENTS I am here to help you! My goal is to help you and your family be happier and healthier. I work with children ages 3 and up as well as adults! If you are dealing with depression, anxiety, Post Traumatic Stress, or just overwhelmed with life I am here to listen and help you learn to cope more effectively! When working with children I believe that they communicate through pla...
The Center for Individual and Family Counseling (CIFC) is a community mental health center that provides comprehensive outpatient counseling services to families, children, adolescents, adults, and older adults. Our goal is to assist individuals in verbalizing and processing their issues, emotions, feelings, addictions, and more regardless of race, ethnicity, gender or religion. We seek to assi...
My ideal client is the individual adolescent, individual adult or family system facing challenging experiences and needing skilled guidance getting back to homeostasis. Homeostasis are the needed variables that help regulate the individual and or family system toward stability. I encourage clients to form an alliance with me, allowing safe, and vulnerable therapeutic experiences to occur . Once...
Is anger that goes out of control ruining your life? Is depression driving you into the ground? Is your family life not going right? I can help you find solutions for above by working together with you. Life can be very stressful given the speed and options of society today. Sometimes you can get lost in this and it causes a disruption in your mental health. It helps to get and objective resour...
Online or in our office, you choose! If you new to therapy, you probably have questions and even some fear about the process. If you have tried therapy before and were disappointed with the results, keep reading. I do more than just listen. I will provide you with tools, that you can use to make long term, positive changes in your life. I have 15+ years of experience helping others with anxiety...
I know it can take courage to seek therapy and I am here to help. I would be honored to guide and assist you towards positive change. I have been enjoying providing Psychotherapy in Asheville since 2000. I provide caring and professional therapy for Individuals (Adults, Adolescents & Children), Couples and Families. I am happy to serve our diverse community including the LGBT community. I have...
I have served for 27 years as a pastor and have significant experience counseling individuals on a wide range of issues. As a Marriage and Family Therapist I focus on both the individual and the relationships that form the individual. I respect my clients and am very open to including spirituality (in any form) within the sessions. I am dedicated to helping individuals, couples or families brin...
