Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
At MHO Thrive Mental Health and Wellness; we provide individual, couples, and family Therapy. We see children, youth, and adults dealing with depression, anxiety, stress, trauma, aggression, and adjustment related challenges. We believe everyone can thrive when given the necessary tools needed to live a balanced and more peaceful life. To schedule an appointment today please call our office. Ou...
As a former college professor in New York, and a long-established educator and psychotherapist, I have had the privilege of helping many individuals achieve mental and psychological health. I have successfully treated adolescents and adults with eating disorders, abuse, incest, PTSD, anxiety, depression, phobias, gender identity, self-destructive behavior, family, and parent-child relationships...
Whether your problems are specific - a relationship, work, troubling thoughts or experiences, or more abstract - feeling stuck, empty, lonely or misunderstood, quality therapy can offer invaluable support. I work collaboratively, compassionately and interactively with individuals and couples to improve their lives. Following your lead and pace, we explore your past and present, patterns in your...
I am a Licensed Marriage Family Therapist, a Psychologist Intern, and a Certified Life Coach who specializes in individual, couple's, family, and group counseling. I am also a trained Level 3 Gottman couples therapist. I work with a broad spectrum of clients with various ethnic and cultural backgrounds, who are experiencing difficulty in marital and family relationships, workplace conflicts, li...
I specialize in working with married or partnered couples experiencing relationship conflict. I also enjoy working with individuals experiencing emotional destress, anxiety or depression. As a Licensed Marriage and Family Therapist I work with individuals, couples and families. I am always concerned with how your family, work and community relationships are helping or limiting your ability to l...
I work with children and teens treating a variety of concerns including mood and attentional issues, defiance and conduct problems, social skills deficits, substance abuse, academic underperformance, and general family conflict. I enjoy working with adolescents and their families and am well versed in treating at-risk teens and those who have been resistant or challenging to engage in counselin...
Welcome, and thanks for reading this. My philosophy, in terms of life, is that we are all doing the best we can. Some of us learned great tools early in life to help us succeed, and some of us didn't learn as many or as helpful ones. My goal is to help you identify the areas where you are struggling, and then work with you to achieve your own desired goals. I have experience working with surviv...
Typical clients include those who have an abuse history. This history can range from physical, sexual or emotional abuse. Many clients experience nightmares, loss of appetite and pleasure, relationship disturbance and high levels of anxiety and depression. Emotional, physical and sexual abuse can often impact you daily and traumatize you for life. The effects of abuse can leave you feeling...
Your many relationships define you, shape your growth and determine your future. They are the source of happiness and success, a crucial ingredient of both your mental and physical well-being. Yet all too often we need help moving through the transitions of everyday life. Diana offers bi-lingual therapy services in a warm, supportive environment, guiding her clients through the psychological an...
Feeling like you are alone? You are not; I am here to help. Do problems seem too large to tackle on your own? Have you felt not like yourself? Are relationships confusing and/or difficult to maintain -- I'm a licensed MFT with over 17 years experience in mental health. I hope to inspire a new direction for your future. My therapeutic style is to approach you with warmth, openness, compassion, a...
Where there is breath, there is hope' no matter the struggle. Specializing in alcohol or substance use concerns, especially with those seeking to enhance their sobriety. I also work with family members struggling with issues brought on by addiction, Adult Children of Alcoholics/Dysfunctional Families, anxiety, depression, co-dependency, unresolved grief/loss, lack of coping skills, relationship...
Navigating life in a fallen world can be very challenging. From relationship failures to losing a loved one, these unavoidable life events can produce emotional struggles that include anxiety, depression, prolonged stress, loneliness, and unhealthy coping skills. As a licensed therapist with more than twenty years experience, I have walked with thousands of clients through these struggles. As a...
I work diligently to provide a safe place for individuals and couples seeking to address issues such as relationship dysfunction, depression, anxiety, addiction, codependency, and trauma, especially where these issues negatively impact a client's ability to maintain a sense of reverence for self or connection and intimacy with others. I discover with each client his or her strengths and ways to...
Are you in your twenties and thirties and entering a new phase in your life? Life transitions can be both exciting and daunting. If you're struggling with some of these changes, you may be experiencing a quarterlife crisis. You are not alone, and we are here to help. The Quarterlife Center is a place where you can get help discovering answers about yourself and your relationships to figure out ...
I am a licensed clinical psychologist seeing clients at my private practice in Manhattan. For the past 11 years, I have worked with individuals and couples unsatisfied with their current situation and wanting more from life - more happiness, connection, and success. Though I am trained in providing long-term psychotherapy, I have adapted my techniques to maximize the results of shorter-term...
