Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a Licensed Professional Counselor who has worked with children and families for 10 years in the community mental health setting. I received my undergraduate degree in Psychology from Coastal Carolina University in 2004 and earned my Master of Arts degree in Counseling from Webster University in 2007. I opened H.O.P.E. Counseling Services, LLC as a way reach out to those struggling with men...
I support individuals who struggle with relationships, who have difficulty advocating for themselves and who are transitioning through challenging times. We will explore and validate how your attitudes, beliefs, and behaviors helped you survive earlier stressors but currently limit you. We will bring a greater awareness and a deeper understanding of your feelings. Over time, you will be able to...
Change is an intimidating word for most people, but if you are tired of feeling hopeless, lonely or worthless and want to take control of the constant problems in your life, then change is your only way out. If you are ready to experience change, then I want to help you reclaim the life you deserve. Let me help you change for the better. I have worked with children and families for close to ten...
It is likely you made your way here because you find yourself struggling. Maybe someone who cares about you is suggesting that you get help? Maybe you have decided you want to thrive rather than just “get by?” Maybe you are ashamed or embarrassed to talk to someone? If you choose to contact me, rest assured that your specific needs will be addressed in a warm and empathetic manner. I am a Licen...
Over the course of our lives, it is inevitable that we will experience conflicts, hardship, and adversity. No human being is immune from experiencing certain unpleasant or uncomfortable emotions such as anxiety, frustration, boredom, disappointment, and grief. My goal in working with clients is to help them learn to accept and cope with the pain and stress that is an inevitable part of life. I...
No Longer Accepting New Clients !! My overall approach to treatment is through genuine and effective interpersonal communication. I believe that the process is a shared endeavor between the patient and the counselor and a successful treatment experience is based upon a strong therapeutic relationship. I create a safe, grounded, non-judgmental atmosphere so that my clients can explore and expres...
Self-actualization is the humanistic idea that we all move toward our highest potential. Easier said than done as most of us get stuck, face difficulties in life, or struggle with specific mental health issues. I am dedicated to integrative, goal-oriented counseling based on acceptance, compassion and deeper understanding of self in order to change limiting thoughts and behaviors, gain relief f...
Children and adolescents often develop challenging behaviors as a way of expressing their inner thoughts and feelings that they don't have the words to explain. I help give youth a voice through creating a trusting environment where they feel safe to explore emotions, share thoughts, and develop solutions. I use unique interventions tailored to your child's strengths in order to foster a space...
Everybody could benefit from the mental and emotional support therapy has to offer, particularly in NYC, a place where everyone experiences stress about relationships, living environment, and everyday life. Each New Yorker should have his or her own psychotherapist! If you are going through challenging times and are in need of support; if you need a space to unpack all the stress you are carryi...
I believe a good counselor works their way out of a job...one client at a time. We all get "stuck" in life from time to time. My goal is to provide you with knowledge, tools, guidance, and support so that you can get "unstuck" and move on. Therapy is not magic...but it works. If you are struggling with emotional, behavioral, or relational problems I would like the opportunity to visit with you ...
It is my belief that In order to feel happy and fulfilled, every person should excel in the following areas: be in good health, feel loved/accepted in personal relationships (partners, children, family), be successful in what he/she does (education, job, hobbies), and feel needed socially (belong to a group, be part of the community). Anxiety, depression, relationships issues, addictions, low...
I'm a Licensed Psychologist and Nationally Certified School Psychologist with over 30 years experience. I see families and individuals of all ages providing a personal, pragmatic and supportive approach in addressing life's difficulties. My philosophy is solution-focused care utilizing a goal-directed approach. I recognize that each individual and family is unique and I attempt to provide the m...
Thank you for taking the time to learn more about me and my practice. I am a bilingual (English/Spanish), Licensed Clinical Social Worker and a Registered Play Therapist - Supervisor. I have worked in a variety of clinical settings, which include hospitals, public and private special schools, private practice, non-profit organizations and administration. I specialize in working with children,...
I am a Licensed Clinical Social Worker with a graduate degree from Columbia University, NYC. I have 10 years of experience providing mental health therapy. Life can get overwhelming while balancing life's responsibilities, relationships and self awareness. I am dedicated to creating a space for you to be heard, listened to with compassion and respected. This space will allow for you to develop...
My overall goal for each client is to work on obtaining balance within a healthy lifestyle. Through obtaining balance one's symptoms can lessen and each individual and/or couple can focus on the positive attributes of their life and move forward towards reaching their goals. Daily stressors are inevitable and it is essential to build coping strategies for how to handle stress and combat negativ...
