Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Do you sense your life has become unmanageable? Do you feel there are roadblocks in your relationships? The journey of life can become bumpy. I offer a safe place to walk alongside you while facing distress, anxiety, heartbreak, or other disappointments life can bring. I will help to guide you toward healthier relationships. I address parental relationships with children, couples relationships...
My approach to treatment is based in the Cognitive Behavioral Therapy (CBT) model. I work to help you identify feelings that have an impact on your behaviors and attitudes. By identifying this string of thoughts, feelings and actions, we can work together to make changes that bring about positive outcomes in your life. At times, making changes can be difficult. Techniques of Motivational...
Kerin Nadler is a Psychoanalyst, Group Psychotherapist and Creative Arts Therapist. Kerin provides individual and group psychotherapy for people struggling with depression, psychosis, mood disorders, PTSD, personality disorders, anxiety and relationship issues. She received an MS from Pratt Institute. In addition to her private practice, Kerin is an individual and group therapist at Mt. Sinai...
Are you feeling overwhelmed with stress, worry, or just feeling really down. You may have lingering distress because of relationship difficulties or because you’ve struggled your whole life with anxiety and depression. Are current events really stressing you out? We all need someone to help us through tough times. We need someone to talk to, to confide in, and to help sort out this stress—make...
We offer evidenced-based treatment, Dialectical Behavior Therapy (DBT) for the treatment of borderline personality disorder, and other clinical symptoms. We are a team of 5 therapists intensively trained in DBT, and other modalities. We offer a comprehensive DBT program (individual therapy, skills class, consultation team, phone coaching, assessment). We have a program for adults, young adults,...
Gottman Seven Principles Leader. Gottman Marriage Therapy Level 3 trained. When serving my clients I invest in a solid therapeutic relationship. If you're seeking counseling for the first time you may be feeling anxious. Please allow me to earn your trust and help you achieve your goals. If you've tried counseling before and your concerns persists, we can work together to review your goals and...
LifeMark exists to serve culturally diverse individuals, couples, families, and groups through counseling, vocational and educational services. We are mindful that everyone is different and are sensitive to the individual needs of each of our consumers. We consider it our privilege to assist individuals in moving forward to a better life. Our scope is broad, as we have therapists that have...
When a client comes in, I respect the complex person in front of me. I am patient and compassionate to the person's needs. I offer a fresh perspective to challenge the person to grow within. I use collective modalities and techniques to customize treatment for the individual. Working with a person takes flexibility and compassion. Giving the person time to bring up the issues that they would li...
Working with children and adolescents and their families since 1997, my emphasis has always been on how to help the adults help their kids. My focus is on finding out what a child needs and then figuring out how to help their parents, schools or caregivers meet those needs. I work with a variety of presenting concerns-from anxiety, depression, behavorial problems, grief, trauma, divorce and nor...
I have been in the helping profession for over 25 years. Over that time I have met with people of all ages with any problem you can imagine. Even yours. Currently I am specializing helping people with Anxiety Problems Such As Post Traumatic Stress Reactions from Terrible Accidents, Violence, Traumatic Childhood Events, Veterans, Life Threatening Diagnosis, Infidelity, Failure Experiences and...
Our professional, experienced counselors work with children, adolescents and adults in individual sessions as well as family or couples counseling. The counselors have a variety of backgrounds ranging from substance abuse, foster care, case management, Employee Assistance Programs, and school counseling. We are happy to discuss your needs and match you with the most appropriate counselor in the...
Is life challenging you at the moment? Are you feeling stressed, overwhelmed, down or emotional? Are you experiencing a life transition, significant loss or trauma? Struggling to meet your personal goals? If so, it is not uncommon to feel confused, sad, anxious, worthless, hopeless---or even worse. It is also normal to feel apprehensive @ seeking counseling. Yet, the truth of the matter is...
Managing the challenges of life takes skill that both children and adults have to learn. I enjoy helping people enhance their skills for overcoming problems in positive ways. My goal is to help people learn to manage their emotions and behaviors, help individuals break the cycle of abuse and violence, and help people foster healthy relationships. I provide compassion while helping people find...
I have been in private practice for 10 years and have worked in the mental health and wellness field for 20 years. I have a dual Master's Degree in Substance Abuse Clinical Counseling and Rehabilitation Counseling. I see a variety of clients with varying issues such as anxiety, depression, grief, OCD, PTSD, phobias, anger, stress, eating disorders, alcohol and drug addictions as well as behavio...
I am a Licensed Mental Health Counselor I am experienced in treating a variety of mental health disorders. I work with children, adolescents and adults. My goal is to partner with my clients to work through various mental health issues, and move beyond their pain and distress so that they may experience more health and well-being in their lives. I feel honored and privileged to be on healing...
