Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I love working with the "littles" (children 5-10 years old)! They are one of my favorite populations. I enjoy helping them learn how to manage their emotions, control their behaviors and build self confidence by improving their behaviors. It is my goal to help them grow and engage in a big world that is not always set up for them. I work with families to help them open up communication, parent...
I specialize in helping individuals and couples befriend their fears so that they can feel more secure with themselves and each other. At Fear Less Therapy, I understand how fears and insecurities affect the brain and nervous system and can get in the way of enjoying our selves, each other, and life. Often, our present issues are from past experiences. I engage clients in creative activities th...
Each session is as equally an important time for you, as it is for me. The connection between therapist and client is the most important factor in the work. Our work together is not only client focused, but I also use a personal & customized blend of many different schools of thought. There is no "supposed to" in therapy and is a personal journey, as unique as your personality and individual...
I provide counseling services from a special point of view. With background in both nursing and school counseling, I have a unique perspective with which I approach counseling. By looking at the person as a whole, I can help my clients sort through and connect the puzzle pieces of their lives. I offer parenting classes and community education services. My approach to understanding anxiety has...
I view therapy as a collaboration between myself and the client. I rely on my client's knowledge about themselves and their identified strengths, in combination with my knowledge and application of different treatment models, assisting the client in formulating goals and making healthy changes in their life. I understand the importance of connecting easily and genuinely with a client, helping t...
*** ACCEPTING NEW CLIENTS FOR TELEHEALTH SESSIONS ONLY ***Do you need support in working through heartbreak, grief, depression, confusion or other negative feelings? Is your life bringing you extra stress? Changes and challenges in life can bring unwanted difficulty. It's my privilege to support clients as they develop ways to cope and communicate to become better equipped to manage life's chan...
Are you feeling stressed, unhappy, misunderstood?? Are you looking to make healthy, positive changes in life, work, relationships? I can help. Call today to discuss how we can work together to help restore balance in your life, to improve your relationships, to turn your dreams into reality, and to nurture your mind, body, and spirit. Find more information about Dr. Lyz at www.DrLyz.com, on...
I tailor therapy to meet your specific needs and expectations. You may be looking for help with relationships among family members or want to learn specific parenting techniques. You may be recovering from a traumatic life experience or uncomfortable and debilitating feelings. I can help you to increase self confidence and resolve these feelings by working together in a supportive, respectful w...
Everyone has the ability to have joy and happiness, we just need to learn how! I help my clients by taking a positive approach to their lives. I understand the stressors and depression that daily life and trauma has on each individual, as well as their family. It is my goal to find a way out out of this circle and create a meaningful life. I have been working with families and adolescents for t...
During our lifetime, we humans go through many life transitions. Helping women, couples, children, and teens succeed through life's many demands is my focus and passion.Working with women who are experiencing a life transition is one of my primary strengths. The second area of focus within my practice is the couple's relationship. My focus with couples is working on communication, conflict...
Life is often filled with unexpected, and sometimes overwhelming, challenges that affect each of us in different ways. Through my own personal and professional life experiences, I have discovered that building a supportive relationship through therapy creates a safe place to explore life struggles, understand difficult issues, develop new skills, enrich relationships, and work through situation...
I am passionate about helping others and understand how uncomfortable it can be to ask for help. I will not pass judgement on you and will offer support no matter the situation you are facing. Treatment will be unique to you and fit your needs. I provide services to children, adolescents, and adults who struggle with anxious and depressive symptoms. That may include but not limited to...
Understanding what life means to you can be one of the hardest questions to understand. Are you someone seeking emotional relief on a daily basis in ways you wish you didn't? Do you get triggered by people and find yourself more upset then you should be? Are you someone who finds it hard to separate from your job when you are not supposed to be working? Do you actually know what makes you happy...
Are you not feeling like yourself since having your baby? Are you irritable, sad, anxious or feeling overwhelmed and guilty? Are you a mom of older kids and struggling with your moods and finding satisfaction in your relationship, family life, or career? Being a mom is exhausting, demanding, and sometimes emotionally confusing! Not sure why you are feeling a certain way? I can help you sort it ...
I work with individuals who wish to live a full and rewarding life regardless of past experiences or current challenges. My clients have a range of issues which may include, but are not limited to, depression, anxiety, recent or remote trauma, childhood maltreatment, family dysfunction, women's issues, distortions of thought, or grief and loss. I use a variety of carefully chosen modalities to...
