Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
( English | Русский ) Hello and I appreciate you visiting my page! My work is of a unique nature. I work in a direction of a traditional psychology as well as intuitive energy healing. I specialize in treatment of anxiety, depression, mood disorders. Unique energetic abilities allow me treat those disorders without medications and in efficient manner - - by accessing and removing inner Trauma....
Coming to therapy with me is about discerning what is and is not working in your current life, and then developing a strategy and the skills to build the life you imagine, and aspire toward your higher self. Therapy is not about a healer and a patient. Therapy is about building a space of safety, radical acceptance, courageous self-assessment, shared humanity and humility, and then unearthing...
You are loved by a great God who desires to bring healing and wholeness to your life. Together, we will navigate complex emotional, relational and spiritual issues guided by the wisdom of Scripture. I have a master's degree in biblical counseling and have been involved in full-time ministry since 1998 and counseling with women, couples and families for over fifteen years. I love to listen and...
It is time to free yourself of anxiety depression or other struggles. You can learn the skills to live more freely in the moment and achieve your goals. I am certified in EMDR Eye Movement Desensitization Reprocessing) and am well versed in CBT( Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), MBSR (Mindfulness Based Stress reduction. I have had success working with individu...
You make sense. I know it doesn't always feel that way; it often feels like no one understands why you do what you do, sometimes even including you. It's a lonely and disheartening feeling. I create a safe and judgment-free space for individuals and couples to discover, make sense of, and shift out of what is driving the stuckness. Together we will break patterns and heal parts of yourself you...
I am fascinated by people. I love to learn what makes us tick, and I believe that everyone has a story. As your therapist, I will provide a safe and authentic environment for you to share your story. If your story involves needing help for the present, or needing to process stories and events of the past, I will tailor my therapeutic approach that best suits you. My goal is to help my clients...
When sudden loss, school, family and community relationships become a source of anxiety and sadness, we offer a simple, innovative and powerful approach to healing mind, body and spirit. For many, understanding our personal experience is foundational to finding balance. Together, we understand your truth, your story, how to develop your internal strength to thrive personally, while developing t...
Every now and then life has a way of hitting us hard. I believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. I see counseling as a process by which I guide my client in exploration and identification of their needs. Through therapeutic techniques I help raise clients' awareness of...
Just because the past didn't turn out like you wanted it, doesn't mean your future can't be better than you've ever imagined! I know that everybody comes to a point in their life where the wish they could do things over. I believe in improving who you are in order to improve your quality of life, it's never too late! I am EMDR trained and work with individuals who have suffered trauma in their...
I have a private practice in South Berkeley where I work with teens, adults, and couples. I consider therapy a relationship we co-create specifically to suit your needs; one to help you feel safe, heard, and respected. I have a relational style, meaning you will receive feedback from me, and never feel like you're talking to a blank wall. We all share an intrinsic longing for hope, wholeness,...
I want to get to know you and your individual experience, and let that guide and inform our work together. It is not easy to face the darker aspects of life without support. It is also not easy to take a leap into the unfamiliar process of psychotherapy. I offer a warm and accepting therapeutic relationship. Therapy is a place to openly explore what's been troubling you, freely navigate difficu...
I am here to help you find a deeper understanding of yourself, increase personal growth, and strengthen your relationships. In a collaborative relationship, I explore family dynamics, relationship patterns, underlying feelings and unconscious drives that interfere with a sense of wellbeing. Some of the issues I treat are anxiety, crisis intervention, depression, life transitions,...
Our only job as parents is to make sure that our children are provided with all they need to achieve their dreams and become successful human beings. Sometimes what they need spans far beyond basic necessity and digs deep into emotional and mental well-being. In my practice, I work collaboratively with children and their families to help identify and solve challenges or obstacles that get in th...
As a Licensed Professional Clinical Counselor I consider therapy a path of change by way of a specific kind of partnership where clients feel understood, valued, and free to explore patterns of thoughts, emotions, conflicts, and relationships. My approach to counseling is a blend of theoretical concepts aimed at resolving conflicts and refining the necessary skills to meet life's challenges. I...
Quality of life is of the utmost importance in achieving life fulfillment, but sometimes barriers can arise diminishing our quality of life. Whether it is due to physical illness, depression, anxiety, life changes, or daily stressors, I work with my clients to form an individualized treatment plan to improve their quality of life. I also specialize in treatment of clients with health issues and...
