Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Whether you have been in therapy in the past or if it is something you have never experienced before, there is so much to learn about yourself, every time. Give yourself the gifts of time and support, and learn to manage the present as you heal from your past. I am an experienced, compassionate, goal-directed clinician who can help you work through a transition, crisis, or simply be there to...
Hi there and welcome. I imagine many of you have come here overwhelmed, and unsure about how to pick the right therapist for you or your loved one. This can be a daunting process for sure. So, who am I? I'm 44 years old, I've worked in several different areas as a therapist; addictions, schools, grief/hospice care and I have been in private practice for 10 years. I work with a variety of mental...
What if tomorrow you did not feel as bad as you do today? Are you sick and tired of being sick and tired? Do you want to quit being miserable and live the life that you know you can live? My approach to therapy is different, I offer a safe place to ask dangerous questions; a place of peace and renewal and I want my presence to help reduce the suffering of those who are hurting. I want to help y...
...Are you feeling stress? Overwhelmed with your responsibilities? Have depression, anxiety, worry, physical pain? Is it hard to get through the day? Relax. Take a deep, cleansing breath. Call me, Jim Doxey, and I will help you. I have a profound respect for deep human suffering. My pledge is to hold you and your life issues with care and respect. I will work hard in partnership with you to hel...
Change is painful. Growth is painful. Nothing is as painful as staying stuck somewhere (i.e. depression, anxiety, depression, relationship issues, trauma, abuse, etc. ) you don't belong and desire to break free to break those chains. You are welcome to start your journey toward wholeness within yourself, and among family and friends. As a therapist, I bring empathy, compassion, sincerity, and a...
Welcome! Whether you are looking for help during a time of transition in your life, need extra support for dealing with grief, stress, relationship issues or just need someone to talk to, I can help you make changes in your life. The therapy process can help you to develop a deeper connection to your true feelings, more authentic communication, healthier and more satisfying relationships, as we...
I am a psychologist, father, husband, poet, athlete, and lover of truth. I believe that too few clients know what makes a psychologist good enough to make a difference. I am a humble, intelligent, insightful, and directive therapist who understands both sides of the couch and gives 100% to each patient. I am trained as a scholar in cognitive-behavioral sciences, and I have specialties in...
I often find that bringing awareness to underlying conflicts while providing tangible support provides the most lasting results. I have advanced training in psychodynamic techniques as well as cognitive-behavioral therapy. Your needs and how you wish to approach them will drive our work together. As a parent and family support specialist, I use a systems approach that incorporates your home, wo...
In 2003 Tom received his Ph.D. from Kennedy Western University. Tom is a co-owner of Capitol Counseling LLC and has over 20 years experience practicing in the field of psychology. He has received training in Cognitive Behavioral Therapy, Problem Solving Therapy, Reality Therapy and Clinical Hypnosis. Tom specializes in pain management with an emphasis on biofeedback and clinical hypnotherapy. H...
Life can be hard. It can be painful, difficult, and sometimes feel almost impossible to manage. But life can also be joyful! Our lives can be exciting and fulfilling, and our relationships strong and meaningful! I believe that life is a journey with things to teach us at every point. Difficulty brings with it opportunity for growth if we are open to learning the things it offers to teach us. As...
I choose to approach therapy in a way that addresses each unique person as a whole with many complex components contributing to their current state. Through empathy and genuine interaction, I seek to understand each person in the moment. I provide a warm and caring therapeutic environment that lets clients explore the problems they are looking to change. My goal is to help clients make changes ...
Unfortunately, I am temporarily not accepting new clients at this time. If you need to reach me please use the email function of this website. I am a Licensed Clinical Social Worker (LCSW) who has worked for over 20 years in the field of social work. I work with tweens, adolescents and adults who are experiencing problems with stress, anxiety, depression or general dissatisfaction in some aspec...
As a clinical psychotherapist in practice for almost 20 years, I understand how hard the first step can be in reaching out for help. I strive to provide a safe, comfortable and trusting environment to explore those issues that perhaps are leaving you feeling stuck, depressed, anxious and/or confused. I work with patients who are suffering from depression, life transition issues, relationship...
I will not take sides. There isn't something wrong with you. You are not weak for seeking counseling. This practice focuses on partner relational problems, sexual intimacy, parenting, step-parenting, career, depression/anxiety, spiritual distress, addictions, anger management, grief/loss, and family/individual management of severe mental and medical diagnosis. I am a veteran of the military and...
