Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I offer guidance and support to break free of harsh reoccurring experiences. If you suffer from couple's conflict, anxiety, depression, anger management or are experiencing life's transitions, you may think that you are lost in a hopeless battle against your own thoughts and feelings and are blocked from living your life fully. Fortunately, the more you learn about the commonalities behind thes...
Reaching out to ask for help when we are struggling is one of the biggest favors we can do for ourselves. Just as our physical health is important to maintain functioning in every day life, so is our mental health and well being. I strive to help clients get back to finding their optimal balance in life by addressing concerns they have in all aspects of their life whether it be relationship and...
Children and adolescents cannot always put words to their pain. Sometimes children communicate how they feel through their behavior and play. A child that is "acting up" could be expressing difficult emotions the best way they can. For parents, this experience can be upsetting and overwhelming. As a therapist, my goal is to work collaboratively with children and their parents to find practical...
Life is filled with various challenges where you may find yourself wondering how you're going to navigate it all.Having an individual assist you through the process and validate your experiences may be just the beginning of healing for you. I can assist you through your journey. I provide a safe, judgment free,nurturing environment where you can begin to explore and process your internal world....
Ralph Waldo Emerson said "What lies behind us and what lies before us are tiny matters compared to what lies within us." I believe that individuals are more than just their experiences. I view psychotherapy as a place in which you can explore your life experiences as well as gain greater insight into your character "what lies within." I believe that growth occurs when people believe that they c...
While earning my doctorate in child and school psychology at New York University, I had the opportunity to work in hospitals, schools and private practice providing psychotherapy and administering evaluations to children, adolescents and adults. While I enjoy working with individuals of all ages, I have a passion for working with adolescents/teenagers and young adults and guiding them to raise...
Phaedra Brown, M.Ed., LPC....Learn how to take control of your life and determine how to seek growth personally and professionally. Life has a way of putting you through challenges to test your endurance. Whether it be anger, depression, grief, or lack of motivation, at Positive Perseverance, we will assist you with developing the appropriate skills to manage life's hardships in order to live...
**Now located Fleming Island** Jeannie Mitchell works in a therapeutic setting helping individuals overcome the affects of trauma, anxiety & depression. She is non-judgmental and caring in her approach and will individually tailor counseling strategies to meet your needs, diagnosis, and preferences. She has advanced training in Eye Movement Desensitization & Reprocessing (EMDR) which is an...
I have been in private practice for 15 years. I enjoy working with children, families, and adults in helping empowerment to overcome difficult periods in life. I specialize in psychological testing and understanding the "big picture" to provide direction for treatment. I can assist in evaluating for learning disabilities, ADHD, Autism, Mood Disorders, Anxiety Disorders, Neuropsychological...
I help people of all ages who are dealing with stress, a significant loss, obstacles to achieving important goals, a mental health concern or difficulties in their relationships with others. Do you find yourself feeling anxious, frustrated, sad, or overwhelmed much of the time? We can work together to help you with that. Therapy provides a safe, designated space to work on feeling better, more...
I have over thirty years of experience helping people deal with life's challenges and changes. My personal approach to helping people is caring, supportive, solution-oriented and tailored to their individual needs and situations. I emphasize a positive approach to change based on a person's strengths,individual needs and resources. I have extensive experience dealing with stress, grief and loss...
I believe that behind every problem lies the powerful desire for something better. In addition to working with couples and families, my expertise is in therapy with adolescents (11+) and adults, both gay and straight. I use research-based therapies that offer practical methods and skills that build emotional flexibility, self-awareness and resilience. Many of my clients are working to become fr...
I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I have completed trainings pertaining to Theraplay, play therapy, anxiety, depression, trauma, Brainspotting, ADHD, and suicide prevention. I am a mom of three children and was a foster parent for several years. My training as well as my life experiences help me to better relate to my clients and what they may be...
My hope is that you will find working with me to be healing, educational, and enjoyable. I am comfortable working with men and women from diverse backgrounds and have an appreciation for the unique strengths and abilities of each client. My goal as a therapist is to assist people who are moving through life transitions and coping with personal challenges. I work with people age 16 and older who...
I am a New York State licensed psychologist who specializes in anxiety, depression & mood disorders, stress management, and relationship issues. Since 2000, my private practice in Pleasantville has been dedicated to helping individuals, families and couples lead fulfilling lives with satisfying relationships. I have a Master's degree in School Psychology and a Doctorate of Psychology (Psy.D.) f...
