Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
We all want to live healthy, engaged lives of meaning and value. As we live, negative events occur which can lead to use feeling "stuck" and miserable. However, I believe that one can choose to live differently, that change can occur for anyone regardless of your age, problems, or circumstances. Therapy with me involves engaging in a meaningful conversation with each other in a safe environment...
I enjoy working with people from all walks of life and encouraging them and giving them hope. I believe in balanced living and looking at how issues are effecting us emotionally, mentally, physically and spiritually. I believe in looking at things from a Christian Worldview but work with people from all viewpoints....
Are you finding yourself having panic attacks? Are you struggling with racing thoughts and anxiety that is debilitating? Do you find that you feel uncomfortable sharing how you are feeling with peers, family or friends? I have been working with people struggling with debilitating anxiety and together I can help you navigate your thought process and learn new thought patterns and coping strategi...
I offer mentorship and therapeutic services for people of all ages. I meet with individuals in a variety of locations, from a tea house to a confidential office setting. I conveniently meet with families in their own homes. I can offer a variety of therapeutic services for individuals that need to address specific issues that are adversely affecting one's education, relationships, or family. I...
Welcome to Gallo & Associates Psychological Associates. We've been in practice since 1977, offering therapy and evaluations to help individuals, couples, and families. We're passionate about helping people to overcome trauma, PTSD, grief, phobias, anxiety, addiction, depression, chronic pain, and relationship problems. We offer therapy, assessment, consultation, and training. Having published...
I believe we are listened into our voice and that "what most people really need is a good listening to" (Mary Lou Casey). In my work with clients, I strive to create a safe and resonant space in which clients can feel seen and heard and begin to see and hear themselves in new and different ways. I believe we all have an innate drive toward growth and healing which can, at times, become overwhel...
Choosing the right therapist can be a difficult, yet important decision. I believe in an atmosphere by which individuals, couples and/or families can feel free to openly express themselves in a safe, therapeutic environment. Whether it is extreme anxiety or depression, family and relationship issues, addictions, grief, and a plethora of other conflicts, my clients are able to work on and throug...
My professional experience includes working with our military services members and their dependents working through deployments, suicide, multiple relocation's, marital issues, PTSD and other issues that military families face. In addition, I have worked with families, teens and children on multiple issues such as depression, anxiety, family issues, divorce, substance abuse, anger management,...
I have been in the mental health and substance abuse field for over 20 years. I have worked with clients with a variety of needs ranging from depression, anxiety, bipolar disorder and substance abuse issues. I work with children, adolescent and adult populations. I am a DWI provider and substance abuse professional as well....
Most people experience difficulties at some point in their lives. If you are experiencing problems, there is hope. Counseling provides a safe, warm and supportive relationship where you can openly share your thoughts and feelings. Learn to transform from a life where you survive to one where you thrive. Through individualized approach, focused on providing empathy and understanding, together we...
I offer individualized and tailored care with strong humanistic approach especially oriented to resolve problems and improve quality of life. I am humble and committed and you can count with my professional expertise to move forward with your goals. "Alejandro Molina Rendon is a Clinical Psychologist graduated in Colombia and a Master in Social Work from New York University. He also has intensi...
Are you looking for a solution? Facing the same problem each day and do not know how to overcome it? You are in the right place. I will work on finding you evidenced based solutions to help you through your challenging times in a non-judgmental and supportive environment. My focus is to empower children, adolescents, adults and families building on the strengths of each individual and family in...
I believe that change is hard, for both adults and children alike, and aim to work with you to not only applaud your choice, but support and push you to make the changes you seek in your life. I believe everyone has their own definition of success and want to help you strive to reach your goals. I work to be an empathic listener and ensure that you are the driver on your path towards identifyin...
Seeking out counseling is a courageous act of support that you give yourself and is a challenging and rewarding process that is full of support and deep exploration. I am excited to talk with you about what you are experiencing and how to move forward through the challenges you are facing today. I work with individuals and couples using mindfulness-based techniques and practices that focus on...
I specialize in helping men deal with stress and anxiety so they can start living better lives. Anxiety can feel like you're carrying around a huge weight. You try to distract yourself, relax, and push it away but the same thoughts keep racing in your mind. It just won't turn off! It's hard to sleep, you're tense and on edge, and you start to snap at your loved ones. Maybe you even notice the...
