Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am Christine Aman, NP-c. I have been in healthcare for over 20 years and I have practiced in mental health in both the public and private sector. I am experienced in treating a wide range of mental health issues including depression, anxiety, bipolar disorder, and mood disorders. As a nurse practitioner I am able to both counsel clients in regards to their illness and prescribe medications. A...
If your child has behavioral problems, I can help. A native of Lafayette, La., I joined the Cognitive Behavioral Therapy Center of New Orleans directly following my clinical internship at Johns Hopkins University in Baltimore, where I trained in child and family therapy at the world-renowned Kennedy Krieger Institute. I completed my doctoral work at LSU, where I studied resilience and personal...
"The only way out is through." - Helen Keller. I care about people and I hope you can see your potential for strength and determination. You are already changing by searching for a therapist that is right for you. I view therapy as a collaborative process in which we work together in a safe and supportive environment. We will partner to process through your thoughts and feelings, identify your...
We welcome you to Evergreen! We are a private practice group of compassionate and skilled Clinical Psychologists, Clinical Social Workers, in Chestnut Hill, Philadelphia, and Conshohocken, PA. We understand it's not easy to open up to someone you don't know, but we strive to make your experience as easy and comfortable as possible. We are here to support you, to help develop workable solutions,...
I provide quality, inspiring mental health and substance use disorder counseling that produces quality lifestyle changes in the way clients think, feel, believe, and behave. I also provide US DOT Substance Abuse Professionals (SAP) services.I assist clients to comply with the US DOT rules and return to duty process as soon as possible. I have been providing substance use disorder treatment and...
Men and women of all ages, cultures, and phases of life experience the challenges of anxiety, stress, depression, grief, loss, anger, or the affects of trauma. I’m here to provide the compassionate, caring, empowering therapeutic support you need during these challenging times. I’ve worked successfully in several professions pursing education and self-growth work, lived on several continents, a...
PLEASE NOTE: I AM NOT CURRENTLY TAKING NEW CLIENTS. Are you tired of feeling stuck? Are your goals just beyond your reach? Do you struggle with managing your emotions? Is your past dictating your future and you can't seem to shake the hold it has on your life? Well, these are concerns I hear frequently and are shared by clients with whom I have had the most success. Believing that we are our ow...
Hello. I'm a Licensed Professional Counselor with 15 years of experience working with individuals, adolescents, couples, and families. My style is caring and straight forward as I work to sincerely address your concerns. I am open and honest with my clients and encourage you to do the same with me. I also believe that choosing a therapist that is a good match for you is really important. I offe...
Hello, I am a psychologist with over 25 years of experience. My specialties are primarily in the treatment of stress and anxiety in all their various forms and with all their various symptoms. I find that anxieties are often at the root of most of our problems. Worries, insecurities, fears of failure, abandonment, and rejection are very powerful and can cause great suffering and stress. They ca...
Is it time to make changes in your life? Despite your best efforts, do you find yourself feeling out of control? When you take a step forward, does your past seem to pull you back? We all go through challenging times. Without the resources and support we need, overcoming obstacles can feel impossible. I provide individually tailored, empowering therapy and coaching services to help you get forw...
I work collaboratively with individuals, couples, & families to help them cultivate a deeper self-awareness, discover new ways of expression, transform dysfunctional patterns, have more satisfying relationships and ensue a more meaningful life. Research has shown having purpose and meaning in life increases overall wellbeing and life satisfaction, improves mental and physical health, enhances...
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Vis...
Hello! My purpose is to help you reach your goals in a collaborative effort, and don't let my license mislead you, I help individuals as well as couples. You are the expert of your life, but that doesn't mean that you don't need a little extra help though the hard times. That is where I can assist, support, and collaborate with you as we work to reach your goals. Feeling down, stressed, or alon...
I have worked with adults, teens and families for the past 20 years; I specialize in depression, anxiety, trauma, grief, and relationship issues. My approach is highly strength-based and solution focused; the overarching goal is to develop skill sets while processing past traumas enabling my clients to lead fulfilling and meaningful lives. I have a keen ability to connect with all ages; my prim...
I work with individuals and groups who seek to enhance their understanding of themselves, and how they might feel stuck in the pursuit of their personal goals and values. I'm trained to treat a wide array of challenges, including depression, anxiety, trauma, substance use, relationship problems, LGBTQ issues, developmental disabilities, and severe and persistent mental illness. I have broad...