Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Sometimes life is hard and sometimes life hurts, but there is always hope. Pain, loss, and suffering are real. I am willing to meet you where you are, to take the time to come along side you, and I am willing to help. Every client is different, and there is no single way to help everyone. That is why I take the time to listen to your story. I utilize clinically proven solution-focused therapies...
I believe people need a listening ear to work through difficult times. I see psychotherapy as an avenue to help people heal. Whether a person is struggling with issues at home, school or work, everyone needs treatment free of judgement. I am honest & straight-forward in my approach. I have experience working with children, adolescents, adults and people with special needs who struggle with...
Beginning therapy can be daunting, which is why I work hard to provide an experience that is comfortable and relatable. Whether you are dealing with a difficult life transition, searching for clarity in a relationship, or having trouble managing emotional ups and downs, I am here to help with a calm, compassionate approach. I view therapy as a partnership where collaboration and honesty are...
Everyone faces various challenges in their lives. However, sometimes life's challenges can become overwhelming and seem more than we can manage on our own. I believe that therapy can be a safe environment to help you explore underlying problems, unresolved conflict, past trauma, broken relationships, and other issues that may be contributing to your presenting symptoms and behaviors. I use a...
Searching for a Mental Health Provider can be a challenge. Reach out and I can answer any questions on how to get started. I am currently offering therapy delivered via Telehealth or phone sessions. This can be a powerful tool especially during such an isolating and stressful time. While there are many ways to deal with issues, why not give therapy a try. Whether this is your first time seeking...
The journey of 1,000 miles begins with the first step (Lao Tzu). I view myself as a change agent and a teacher. Therapy is about learning how to become whole and achieve your maximum potential. Because of homeostasis, or one’s learned way to achieve equilibrium between interdependent elements, change requires a sustained effort. It takes courage to come to therapy and a willingness to become...
My therapy services exist to provide genuine, Christ-centered, Christian counseling to those facing emotional or relational difficulties. I desire to equip and empower each client by relying on Biblical truths and by using practical therapy skills to help my clients heal, grow, and change. I seek to offer objective advice and focus on a big picture perspective. I specialize in working with...
Are you feeling misunderstood, frustrated? Tired of doing the same thing over and over again? I can help. I believe communication and boundaries are key to creating your best life. Conflict and issues are a normal part of life. How you express your wants and needs can derail relationships or bring you closer together. When you choose to respond in effective, caring and thoughtful ways you are...
I am a licensed Marriage and Family Therapist (LMFT) with a private clinical practice in Boca Raton, Florida. I work with children, adolescents, adults, elderly, couples, families and LGBT. Areas of Specialty Treatment include: Relationship and Communication Issues, Sexual Issues, Alcohol, Drug and Eating Addictions, Trauma and Loss, Aging and Corporate Stress. I specialize in evidence-based...
***Not accepting new clients*** Is there some change you are seeking in your life? While depression can keep us stuck in the past and anxiety can pull us into the future, it is possible to cultivate greater self compassion and to be more present. As human beings we are connected in that each of us experiences pain and suffering, and yet we are also capable of great joy, growth and resiliency....
My clinical work has consisted of treating a variety of clients with different backgrounds, experiences, and concerns. I am particularly interested in developing goals with you, and/or your child, that are relevant to your current situation that can help you and/or your child move forward in an effective and healthy manner. I have experience with treating interpersonal relationship problems,...
I am an experienced Licensed Mental Health Counselor, I have been working with individuals and families for over 29 years. Over the span on my career I have worked as a Bi-vocational professional as a Pastor and as a Counselor in the community. I have worked with many populations: Severe and Persistent Mentally Ill, Homeless, At Risk Youth, Adolescents, Foster Care Families, Abused Children,Sch...
I have learned that people seek therapy for many reasons but all have essentially the same goal, to feel better now. I provide a caring, respectful and dynamic approach to therapy. Therapy begins by building self awareness and emotional intelligence and moves into exploring beliefs and thought patterns which affect your feelings or moods, behavior and relationships. I help you understand the...
Dr. Federici is a licensed clinical social worker with over 20 years of experience helping people simplify their lives. Her specialties are in the areas of anxiety, depression, and obsessive compulsive behavior. She provides couple, individual and group treatment. With an interactive solution-focused style, Dr. Federici guides people to move beyond obstacles while implementing solutions that...
In our high pressured and complicated lives, so many of us experience work issues, relationship problems, low self-esteem, depression, anxiety, grief and loss, or other emotional difficulties. It can feel so exhausting and frustrating feeling stuck. My name is Twanda Grey and I am a Licensed Clinical Social Worker with over 30 years of experience working with Individuals, couples and families. ...
