Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Is your concern a relationship dilemma? A problem with a child? Substance abuse, anxiety or depression? Symptoms-physical, emotional, or social-are embedded in relationship processes in the family. The goal is to modify the process, which can lead to a reduction in symptoms. When one person in a relationship makes the decision to "show up" in a more deliberate, thoughtful way, the dynamic will...
My friends think, "I'm doing great." My family says, "Hang in there." My fingers text, "I'm OK". My heart says, "I'm broken". Whether you are struggling with making the decision to seek therapy and/or finding the "right" therapist, it is important to know that seeking therapy is one of the most important steps you can take towards personal freedom. Knowing this, I am compassionate about promoti...
It is my personal goal to make sure that you are supported through your journey toward self-care and emotional fulfillment. My practice addresses the emotional needs of all individuals 18 or older dealing with a wide variety of issues including, but not limited to, substance abuse, trauma, depression, anxiety, LGBT issues, grief and loss, coping skills, and anger management. I also have extensi...
I specialize in people who are in need of services for depression, anxiety, grief, caregiver stress, chronic pain, transitional complications, adjustment to disabilities, and many other avenues that can cause stress. I hope together we can come up with a plan for you to regain the highest quality of life possible....
In addition to my work with creative and ambitious adults, I work with young children and adolescents to increase harmony, pleasure and satisfaction in life. I treat people who are underachieving in work or school despite clear talent; overachieving in work or school yet at a high price; people who are highly anxious; people who feel hopeless about change; people who are trying to achieve...
I have over 25 years of helping clients improve the quality of life if it's coping with depression, anxiety, trauma, relationships, separation/divorce, family issues work, chronic life stress/lack of balance, life transitions or simply wanting and needing to make change. I also work with women who are managing the stress of a demanding career or business, being a entrepreneur and solopreneur,...
I am a Clinical Psychologist and private practice owner of AG Psychology Associates. I specialize in the treatment of children, adolescents, parents, and adults. Together with my clients, I develop practical strategies to better express and manage their symptoms to foster long-lasting change. In addition to working individually with children, I also work with parents to identify strategies for...
At Conscious Grace Therapy, I work with clients to explore their relationship to self and to develop a life that is a more authentic expression of who they are and how they actually experience the world. My clients often identify feeling so overwhelmed by expectations, responsibilities and challenging experiences that being honest with what they feel, need, desire or experience is often not a...
Taking the first step towards making a change is the most difficult step but most important. What one needs most during this time is a space of safety, empathy and encouragement. I would like to join you in your self discovery and provide an opportunity for self-understanding to take place in attempt to accept the past, make sense of the present and mold for a better future. It would be a...
I have 25 years of psychotherapy experience successfully helping people improve their lives. Talking about problems can be difficult, however, sharing concerns with an objective, professional therapist enables you to understand and overcome challenges. I treat you with respect, understanding, and confidentiality, and provide exceptional services in a comfortable and non-judgmental environment. ...
The right therapist will help you understand yourself better-who you are, how you think, your hidden fears and motivations-in order to identify and disrupt the patters in your life that may be holding you back. I am a licensed psychotherapist with extensive training in contemporary psychoanalytic theory and practice. In a safe, caring, and nonjudgmental environment, we will explore recent and p...
Choice--Chance--Change You must make a "choice" to take a "chance" or your life will never "change." Helping individuals live better lives. My goal is for an individual to leave better than he/she came. The first step is admitting there is a problem and the second step is seeking help and I would like to be the third step in helping you resolve your issues with a successful outcome. My experien...
Is your child experiencing problems at school, difficulty making or keeping friends, tantrums, constant worrying or nightmares? I have a passion for working with children and families, and I'm here to help. There is so much pressure today to be a "perfect" parent, and admitting that you need support can be difficult. My goal is to create a safe space for you and your child to work together to...
It takes a lot to verbalize that you don't have all the answers and are stuck. Lets be honest, many of us struggle with day to day activities, become overwhelmed by duties and expectations, and cease living and enjoying our daily gifts. I look to help you find new meaning to your story and declutter life's messy pieces in order for you to live beyond simply existing. I find personal reward in...
I am a Licensed Professional Counselor and a Licensed Behavioral Specialist. I have over 6 years experience in providing therapy services to clients from early childhood age to adult. I work with individuals, couples and families in reaching their goals and maximizing their unique strengths and potential. I am focused on providing a supportive, safe and comfortable environment to work with my...
