Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
CONGRATULATIONS on taking your first step to change your relationship for the better. I am a firm believer in the power of the individual to choose his or her own destiny and change their lives for the better no matter the circumstance. I believe that everyone possesses great inner strength and power and that in many cases outside influences have kept them from realizing their potential. If you...
Raising a family in today's society requires a lot of support and resources. I recognize the time, focus, dedication and stress required to maintain healthy life balance. I work with individuals and families (biological, step, foster, adoptive, kinship, etc..) to promote healing. "It takes a Village to raise a child." African Proverb I have worked with individuals, children and families for 20...
Distressing (traumatic) experiences can leave one feeling confused, alone and emotionally disconnected from self and others. As a trauma informed therapist I assist individuals in confronting, making sense of and resolving past traumatic experiences. I help my clients connect current, unhelpful behaviors, beliefs and attitudes to unresolved, lived experiences. I have over 10 years of clinical...
It is easy to outwardly act as if all is well when inwardly one might be struggling and unable to enjoy all life has to offer. Making the choice to seek professional counseling is a difficult one, and takes courage! Have you been feeling like you aren't thriving in life? My goal is to provide a judgment-free place where you can feel safe to discover your true self and while having the opportuni...
Everyone has the strength to overcome their struggles and create deeper meaning in their lives. I firmly believe that change is possible, and meet every new client with an open and non-judgemental approach. I use a variety of techniques and therapeutic interventions in my therapy practice to facilitate the change you desire. It's my goal to understand where you are, and to guide the journey...
As a licensed and national board certified counselor, I have over 10 plus years of counseling experience with helping children, teens, adults and couples re-shape their lives into a healthier life. I welcome working with you to discuss concerns that you feel at this time are too heavy to bear. Are you ready for change? Give me a call and let's work as ONE to reshape your life in a warm, safe an...
I have found that the most important factor in any successful therapy is the chemistry between therapist and the people he/she works with. I use the therapeutic relationship to understand what problems an individual faces outside the office, what blocks them from accomplishing what they want for themselves. A therapeutic relationship is often one of the most intimate and private relationships o...
I strive to provide a supportive environment where you feel comfortable working on the challenges in your life. By developing uniquely tailored goals to meet your therapeutic needs, we will work together to optimize your confidence, connections with others, and life balance. Through the use of research based clinical interventions, you can learn specific strategies to better cope with personal...
Hi! I am a therapist in private practice who is experienced in providing therapy for clients who struggle with multiple issues including Mood disorders (depression, anxiety), Bipolar disorders, trauma, relationships, addictions, and substance abuse. I enjoy working with individuals, couples, and families. My style of therapy is client centered with a focus on education. In therapy, I use a...
I am a French American licensed psychotherapist with post graduate training in Psychoanalysis. I am happy to hold sessions in either language. I hold an MBA from The Sorbonne and an MSW from Columbia University. I worked in the business world before changing careers and becoming a psychotherapist. I therefore have a good understanding of the pressures of the business workplace, as well as what ...
Poor communication skills are at the core of many problems affecting relationships today. 90% of our communication is non-verbal and when we use social media to communicate at best we are operating at only 10%. Learning how to resolve conflict is important to build a strong relationship. As long as we are in a relationship with another person there will be conflict. Two people will not see the...
My Name is Myra and I am so happy to be back at home serving the community where I grew up. This has always been my dream. My ideal client is any man or woman who grew up like I did, in addiction, abuse, and with low self-esteem. I believe that i'ts our secrets that keeps us sick and I am simply here to help you heal and to love and accept yourself JUST AS YOU ARE because YOU ARE ENOUGH! Trauma...
As a native of Iredell County, it is my privilege to counsel individuals who live here and in surrounding areas. Past experience includes working with adults of all ages, couples, children and teens. I particularly enjoyed working with teens in an alternative school setting. I have also counseled individuals struggling with domestic violence issues, PTSD, OCD, ADHD, anxiety, depression, parenti...
If you are challenged by life circumstances and are looking for an experienced psychotherapist trained in an eclectic array of therapeutic modalities, I am here to help. I offer professional, confidential, and ethical service in a safe, nurturing and supportive environment. I committed to helping you improve your health and well-being while proving new, positive coping skills, and reducing your...
I believe that if we don’t ask the questions about how our history shaped us, patterns repeat themselves. My approach is geared towards helping people identify ways in which they've coped with hardship, but may have put them out of touch with their feelings & themselves. I see people who are struggling with mood conditions of all kinds, such as depression, anxiety, reactions from past trauma,...
