Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
NEW CLIENTS WELCOME Are you depressed, worry excessively, feel nervous, get anxious or wish others understood you? Are you stressed out, need balance, or feel invisible or overwhelmed? Perhaps you stay frustrated and confused, feel lonely, or just need someone to listen without judgement. If this describes you I can help. It's NOT too late! I can help you live your best life now. Possessing ove...
I received my Masters in Social Work from Fordham University with a concentration in Addiction. My clinical practice focuses on the treatment of individuals and families impacted by addiction, divorce, depression, mood and anxiety disorders utilizing traditional and holistic approaches. Due to the COVID 19 pandemic, I am now offering sessions via secure video chatting using Spruce and also offe...
There are many ways to process experiences and feelings, not simply limited to talking. Integrating psychotherapy and creative expression can provide a refreshing, insightful, and effective experience in therapy. Some of my areas of focus include trauma, anxiety and depression, stress, loss and life transitions, as well as family and relationship difficulties, among others. My approach is diver...
People try everything they can to solve their difficulties on their own before calling a therapist. It's precisely our own personal luggage that disables us from fulfilling our own potential and making the changes we so desire. Finding a therapist who is right for you can help you gain a better understanding of yourself and can be very useful to getting you to where you want to be. What is most...
In private practice, with years of experience, nothing surprises me! After my years in the profession, I have seen it all! Nothing is too crazy for us to wade through together and come out better on the other side! Nothing is too great to tackle, & move you in the right direction. Life is way too short to spend a minute in turmoil and stress. Let's get you started right away to have you on the...
Life can be overwhelming. As your therapist, I can help you deal with life's changes without judgement. My goal is to assist you with enhancing your life and discovering your purpose. I offer flexible scheduling, as I know that life does not fit between the hours of 9-5, Monday - Friday. I am available for community based, in-home and office based therapy. I am able to take KY Medicaid and cash...
Are you depressed or anxious or have recently been diagnosed with a mental illness and are perplexed, confused, even angry? Is your relationship stuck and you can't seem to find peace? The Healing Corner, LLC embodies change, restoration, and healing through Christian counseling. I have experience and a passion to teach children and adults in crisis, as well as those with behavior problems,...
I believe everyone has the ability to become more than they are right now. We've all made mistakes and decisions that have brought us to places we would rather not be. My goal is to help you reevaluate your life, recalibrate your direction, and reclaim the future you want. I use simple and brief therapies that are supported by research and years of experience in the field. I have extensive...
It takes strength and courage to begin something new; and with a safe, comfortable, and welcoming environment, I believe that this is where it all begins. We're human and go through difficult times which can cause us much confusion and a need for guidance, hope, and support. I strongly believe that with an individualized, strength-based, and motivational approach, you can find a new direction a...
I specialize in trauma and PTSD. I provide individual and couples' counseling. I am trained in EMDR (eye movement desensitization and reprocessing), a clinically effective method of treating past trauma by breaking through the barriers that are preventing you from living an emotionally healthy life. I believe that we are all imperfect human beings continuously learning and growing. My mission i...
Change is not always easy and it often requires hard work. However, change does not have to be made alone. It's important that you have someone to listen, validate, support, and, at times, challenge you. My therapy style is a mix of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, warmth, humor, and insight-oriented methods that can be tailored to fit your...
I see therapy as an opportunity for self discovery, healing and a safe space to move towards our growing edges. My approach is mindfulness based and collaborative. Together we can explore the narratives and relational patterns that may be getting in the way of our personal growth or intimacy with other. Through a somatic approach (integration of mind-heart-body), we arrive into a more empowered...
NOW ACCEPTING NEW CLIENTS!! TELEHEALTH ONLY DURING COVID-19 I specialize in working with preteens, adolescents, adults, and families. I believe clients have their own solutions and when given the time and space they will be able to access these strengths. I have the most experience with anxiety, depression, trauma, loss, school challenges and relationship issues with clients and their families....
I am a Licensed Professional Counselor with a Master of Arts degree in Counseling from Dallas Baptist University. I hold a Bachelors's degree in Family Studies with an emphasis in Early Intervention from the University of North Texas. I am a Certified Anger Management Specialist-II and Certified in Infant Massage. I have specialized training in Play Therapy, adolescent, youth, and career...
I have a down to earth stance and do my best to engage people in distress in a calm and productive manner. My approach is to co-construct a treatment plan with the client based on what they present as the issue. Assessing and utilizing a client's individual strengths is the key to establishing a therapeutic rapport in which more complex issues are eventually discussed. Interpersonal effectivene...
