Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
( English | español ) I work with the full range of hypnotherapy services as a great way to treat Pain, Anxiety & Stress, Weight loss, and smoke cessation among others; hypnosis can create a highly relaxed state of inner concentration and focused attention as well as you can become more empowered to practice self-hypnosis to reduce or alleviate many discomforts at home; is a natural way to chan...
I commend you for your courage and insight in taking steps to better the circumstances of your "life". What might you expect from our journey together? TO "R-E-G-E-N-E-R-A-T-E" 1.) a RELAXED, peaceful and safe environment to openly express your thoughts, concerns and problem solve issues; 2.) an EXPERIENCED, non-judgmental, compassionate clinician; 3.) GAIN new insights and perspectives; 4.)...
**NOT ACCEPTING NEW PATIENTS** Providing telehealth sessions. Hello, my name is Andrea and I am a Licensed Mental Health Counselor. I have extensive experience in working within a variety of clinical settings. I currently enjoy clinical, supervisory and administrative positions between the private practice and agency settings. I find great joy in being a therapist and in working with folks of a...
I hold the therapeutic relationship as sacred, a safe space for self-exploration and self-discovery. I feel passionate about this work, in being a witness and guide, as my clients sort through life's many challenges and major life decisions. Throughout this process I intend to create a nourishing and non-judgmental atmosphere of acceptance, laying the foundation for growth and healing. My style...
I started my practice in 1994 with a desire to help people through their difficult situations. As a father my heart goes out to children. I strive to meet people where they are and help them become the best they can be. The majority of my practice is made up of children and teens but I also work with a number of adults and couples. It is important to note not everyone is ready to face their...
What focus?? Stress Anxiety Distractions. You can't always eliminate them BUT you can learn to Manage them. As a psychologist and coach, I can show you how by teaching you smart tools to calm your mind. Calm your body. Get your focus back. Enhance your mental focus to increase productivity and reduce stress at work, school or home. We can explore creative ways to ease difficult relationships,...
Welcome. Therapy is a place to reflect on your life, relationships, and behaviors. It is a place, free of judgement and biases where you and I will work together to understand what motivates your choices and behaviors. We will discover your unique goals and individual path to a more peaceful and fulfilled life. Together, will work towards change by managing unwanted thoughts and behaviors and...
I hold a Bachelor of Arts degree in Sociology from the University of South Carolina and a Master's of Arts degree in Mental Health Counseling from Webster University. I am a Licensed Professional Counselor. My education and experience has prepared me to counsel individuals, groups, children, adults, and adolescents. Counseling provides the opportunity for growth and self-discovery in the contex...
We are a counseling center with a team of both male and female counselors who can help you if you are suffering from depression, anger, OCD or addictions. We reconcile marriages that are headed towards divorce by: (1) Teaching husbands and wives how to communicate with each other without it leading to the same old argument. (2). Healing the hurts and wounds from the past that lead to the same o...
Healthy and rewarding relationships are the foundation of personal success and happiness. When we experience challenges in our relationships, we can develop underlying feelings of anxiety, hopelessness, shame, or self-doubt. My passion is empowering individuals, couples, and families to regain satisfaction in their relationships through assertive communication skill-building and effective...
My approach is to understand my client through a complete history of childhood and adult experiences so that we can together explore how the client perceives the world. Sometimes experiences can cause clients to be anxious, defensive or make poor choices. I hope to help clients see how these approaches may have been useful in other times in life but may be less useful now. Sometimes a new appro...
Asking for help is not always easy. I strive to build a safe, non judgmental, empathetic environment where you can feel comfortable to openly explore the issues leading you to seek support.I believe that the therapeutic process involves building a strong, trusting, collaborative relationship while helping pinpoint issues and assisting you in developing effective strategies to resolve them. I...
Are you feeling lost or alone? Do you struggle with emotions of sadness, anxiety, or grief? Have you been physically or sexually abused or a victim of domestic violence? Maybe, you're feeling stuck or are struggling with a life transition and don't know where to turn? It can be hard to ask for help, but a little help is often what we need in order to connect with our own inner capacity to cope ...
Individuals, couples and families come to me for help in identifying and overcoming the obstacles that stand between them and a more fulfilling life. I use a solution-focused approach that emphasizes harnessing the power and abilities of my clients to make changes that are necessary to achieve the goals they've identified for themselves. Some of my areas of specialization include: anxiety/panic...
I take a collaborative, systems-based approach to therapy and have experience working with couples, families, and individuals. I have experience leading skills and process groups for adolescents enrolled in a partial hospitalization/intensive outpatient program. I have worked with a variety of presenting problems including anxiety, depression, substance abuse, sexual concerns, self-harm, identi...
