Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have provided evaluation and treatment for individuals who experience difficulties from the combination of psychological symptoms and chronic medical conditions. In particular, I have worked extensively with individuals experiencing both chronic pain (specific or generalized chronic pain, fibromyalgia, migraine headaches) and symptoms of depressive/anxiety-related disorders. I have worked...
Dr. Refice has been in practice for more than 30 years, earning a well respected reputation in the community. He has a number of licensed and experienced professionals associated with his practice. Their approach to therapy is a practical and interactive, providing support and feedback to help clients resolve current problems. With sensitivity and compassion, clients are encouraged to find...
Finding a therapist who you feel comfortable with and supported by is key to any successful therapy. I work to develop a strong, trusting relationship with every client and design a treatment that is tailored to your needs. I enjoy working with a wide range of people struggling with many different issues, including relationship problems, anxiety, depression, grief, reactions to trauma, and chil...
As a Licensed Clinical Social Worker, I specialize in helping teens, adults, couples and families navigate and cope with challenging life situations. My style is supportive, solution focused, non judgmental and collaborative. I provide a safe and calm enviornment for you to engage in the therapeutic process. I take time in tailoring your therapeutic experience to meet your specific needs and...
All relationships change (not always for the better). So how do we find our way back to happy and life giving relationship? Sometimes, we just need help sorting it all out; someone neutral to help make sense of the communication problems, the arguing, the issues around intimacy, sex, finances, even parenting. Perhaps we need help to rediscover the joy that has gone missing; someone who understa...
As a client centered therapist I work from a strength based model and select therapeutic tools that are most appropriate for each person; some of these include EMDR, cognitive behavioral work, play therapy and mindfulness exercises. I also encourage a holistic approach to treatment by addressing mind, body and spirit work for integrated results. For those seeking to address treatment from a...
I offer clients compassion, understanding and patience in a nurturing and safe environment. Through mutual collaboration we will begin to understand feelings, patterns and beliefs that may be getting in the way of a more fulfilling life. As a therapist I respect the internal process of every client. I have a master’s degree in Clinical Social Work from New York University (NYU) and post graduat...
The essence of effective psychotherapy is found in the therapist's understanding, empathy and caring for you. Trust in our relationship develops from that foundation. My primary commitment to you is to help you grow in self-awareness and self-empowerment, and to help you take the necessary actions that will actualize your growth and development in the world. If you struggle with feelings of fea...
My focus is on getting you to the place where Life Works and you Live from your Inspiration in a way that leads you to Total Independence and Freedom. The work I do is brief, effective, efficient, Useful, All Encompassing and Lasting while imparting Empowering Life Strategies and Resources that are learned in the process, often in One Easy and Painless session. Tap website on the left and disco...
I help my clients identify and overcome whatever has been blocking them from experiencing the quality of life they want. I have over twenty-five years of experience as a therapist and have become expert at quickly getting to the deep, stubborn or unknown obstacles that have kept clients unhappy, unfulfilled, depressed or stressed. Sometimes people get lost and forget about who they are and what...
You have the power, at any given moment, to say "oh no, this is not how this story is going to end!" My passion is helping you find peace in your life by empowering you to succeed in overcoming difficulties and adversities. I believe therapy is a way to practice and balance strategies of acceptance and change. My style is warm, active and encouraging. My approach is rooted in a mindfulness-base...
Are you worried about your child? Is your child having difficulty with anxiety, grief, sadness, anger, frustration, impulsivity, regression, getting in trouble at school, changes in personality or behavior? No parent or caregiver wants their child to have struggles like these. These feelings and behaviors can be challenging for the child, for the caregivers, for the siblings, for the extended...
I appreciate your interest in my practice. I am a psychologist with 35 years of experience working with college students and adults with a range of mental health concerns. I am active in sessions, with a strong focus on our collaboration: your goals and your progress are the keys to our work. I use evidence-based cognitive and behavioral therapies, including Dialectical Behavior Therapy and...
Since 2003 I have been working with individuals dealing with a diverse range of trauma; Military trauma, sexual trauma, childhood trauma, domestic violence, as well as a variety of mental health and behavioral challenges. I have worked in nursing homes, school systems, psychiatric hospital, as well as working with the department of defense in child adolescent psychiatry services, adult behavior...
It takes courage to begin a process of change. I look forward to collaborating with you on the adjustments you plan to make personally and in your relationships. During our time together, I will strive to create a safe and appropriate process to address your specific needs. My therapy approach incorporates a variety of evidence-based treatment methods and highlights your personal strengths....
