Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Change can be intimidating. But I believe that psychotherapy can provide both the support and the insight to make the essential changes which lead to to greater personal fulfillment and wellbeing.Therapy is a partnership. As we work together, we will identify the specific dynamics and patterns that are creating obstacles in your life. I have treated individuals, couples, and families for 22 yea...
It feels like nobody really knows how you feel on the inside. In many ways you're successful, accomplished and have your stuff together. But privately you are aware of your personal struggles. It could be any of a number of things: low self worth, lack of confidence, pervasive negative thoughts, explosive anger, isolation, intense anxiety, or deep feelings of sadness or self-hate. You have trie...
Life is full of beauty, challenges, triumphs and transitions. I welcome the opportunity to partner with you in your journey toward increased awareness to bring about your desired changes. While we cannot change the emotional turmoil of the past, together we can embark on a mission of healing and acceptance. Whether the challenge stems from an unexpected life transition, depression, anxiety, gri...
TEENS - your happy outgoing child has been replaced by a secretive/withdrawn, irritable/defiant teenager, creating worry, anxiety, chaos. You find yourself reacting to your teen, rather than enjoying a happy family. You've tried everything - bribery, setting boundaries, making demands, hurling threats. It's only gotten worse. Worried over the cause of your teen's change - addiction, (alcohol or...
I am passionate about helping people achieve joyful and fulfilled lives. I work with adults, couples, and families regarding various mental health concerns including anxiety, depression, and relational struggles. My counseling method is an eclectic mixture of therapies including Cognitive Behavioral, Psycho-dynamic, and various relational therapies. Over many years, my work has included over 10...
I offer outpatient counseling services to individuals, couples, and families as part of your healing journey. I have training and experience working with a variety of issues, such as depression, anxiety, trauma, domestic violence, self-esteem, conflict, and communication. I am also trained and experienced to integrate the Christian faith for whom this is important. I began in the Counseling...
Are you struggling with depression, anxiety, or past hurts? Perhaps your relationships are not what you thought they would be. Maybe you are in the military or new to the area and need help coping with life changes. Life can offer us a series of challenges that affect the quality of our personal, spiritual, and family life. I provide counseling in a supportive, empathetic, and judgment-free...
Dr. Pemberton specializes in computerized diagnostic testing procedures and also provides psychotherapy for children with mental health disorders such as Disruptive Behavior Disorders, Attention Deficit Hyperactivity Disorders, Oppositional Defiant Disorder and Conduct Disorder. He also administers psychological evaluations and provides psychotherapy services for adults with Mood Disorders,...
In my private practice, I offer individual, couple, and group therapy. For the past 20 years, I have helped individuals and their families navigate through varying degrees of challenging situations. Based on Cognitive-Behavioral Therapy and Family Systems Therapy techniques such as Psycho-Education Model, solution focused therapy, family systems therapy, and strategic family therapy, I explore...
We live in Paradise but I realize at times even Paradise feels difficult. Looking for a therapist can be as challenging as the reasons we are seeking one. I approach therapy as a team, working together to find solutions, work through challenges, look at your strengths in an effort to bring some solace back into your life and get you living again, not just surviving. My style is primarily...
I believe that each individual/family/couple has the skills within themselves to work through problems in their lives. Through therapy these skills are brought forth and increased so that everyone can live the life they desire. I also believe in supporting the strengths of each individual/family/couple and welcome the incorporation of faith into one's therapy as one sees fit. I primarily work w...
I am a licensed Clinical Social Worker and have worked for over 25 years with adults, couples, children and adolescents.I am a warm and caring professional who has continued with further post graduate training. I provide caring individual, couple and family psychotherapy services.Please feel free to contact me to discuss how we may work together for you, to achieve your life goals.Sliding scale...
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions th...
I am a licensed psychologist practicing in Macon. I work with all ages and utilize an integrative approach paying attention to mental, physical and spiritual factors. I work with many children and teens and believe in involving appropriate family members and caretakers as well as working individually with patients. Family therapy may involve parents, grandparents and siblings. I am typically...
I hope to establish a cooperative and safe environment to work with individuals, couples, and families - one which offers reassurance to those courageous enough to seek therapy and are likely feeling overwhelmed by the process. I tailor therapy and discuss approaches that meet your needs (both short-term and long-term goals) at a pace and depth in which you are comfortable. I hope to help expan...
