Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
You are exactly where you should be! Something within has let you know that you are ready, with the idea of no mistakes just opportunity; opportunity to take a chance in yourself. My goal is to relinquish past and current beliefs that cause anger, anxiety, depression and much more. Bringing enlightenment, relief, and becoming attuned to your authentic self. Questioning thought patterns that cre...
As an Individual and Marriage and Family Therapist with specialties in Substance Abuse and Hypnosis, I focus my work on helping clients with managing stress, anxiety and depression, substance abuse, tobacco cessation, weight management, relationship issues, self-confidence and life adjustments. I offer online therapy. My approach is collaborative in combination with being direct when I see the...
I provide Psychotherapy, Life & Clinical Coaching, Divorce Coaching & Mediation, Financial psychology counseling & expatriate counseling for individuals, couples and families; treatment and intervention for those affected by mood disorders (depression and anxiety), trauma, grief, loss and professional & personal transition. I have lived abroad, experienced numerous cultural, personal, and...
All of life's many stages have their ups and downs and the transitions can be difficult. Parenting, childhood, divorce, anxiety, depression, anger and disruptive behavior can all be loud and distracting. I believe that given the time, space and a little knowing support we can quiet the noise of living enough to hear our own wise voices regardless of our stage of life. The goal of my counseling...
My passion is helping client overcome struggles and barriers and work toward growth and recovery. I offer a safe space where you will be respected, heard, and helped to accomplish your treatment goals. Whether hurts from the past or present, personal struggles, or relationship challenges, I commit to assist you in finding freedom and empowerment for overcoming any challenge. I am an experienced...
Stressful life experiences, family conflict, difficulties adjusting, and mental health issues can be overwhelming and at times debilitating. Therapy can provide a safe and supportive outlet to navigate these issues and help individuals and families restore themselves and experience positive and lasting change. Restoration Family Counseling feels strongly that the foundation of therapy is a warm...
All I want to do each day is to help those that come to my office learn who they truly are and to help them let go of the negative beliefs and stories that define them. It is, without a doubt, my purpose here. Whether it's AD/HD, Depression, BiPolar, Anxiety, OCD or other brain based challenge, what you believe about yourself dictates your behavior and choices. I work with your underlying belie...
Certified Clinical and Transpersonal Hypnotherapist Les Zablaskai has been trained at The Florida Institute of Hypnotherapy. After going through more than 500 hours of training, lecture, and clinical practicals, Les is now a Certified Clinical Hypnotherapist (CHHt) certified by the American Council of Hypnotist Examiners (ACHE), Les has also received his Certified Transpersonal Hypnotherapist...
Life can be overwhelming. Relationships, work and just living can be really hard. Are you having trouble coping? Are you feeling stress is weighing you down? My therapy offers a warm and caring setting to talk about what is not working in your world. Let's find out what does works for you. I provide psychotherapy focusing on improving people's quality of life. With over 16 years in the mental...
Are you or someone you love struggling with anxiety, depression, relationship conflict, career pressures, or emotional blocks? Navigating the roller coaster ride of life can be a challenge. Having the right tools can be transformative, and therapy is a wonderful way to practice self care, and learn those tools. As a California licensed Marriage and Family Therapist, I'm committed to helping...
I am a non-traditional Therapist, in the field of Mental Health, Family Therapy and Addictions since 1978. I was a Licensed Forensic Psychologist for 16 years, as well as a Licensed Marriage and Family Therapist, a Licensed Clinical Alcohol and Drug Abuse Counselor,Gambling Counselor, and BCIA-certified Biofeedback Therapist. I continue to maintain a Mental Health License in both New York and...
It is possible to feel better! Trauma, stress, and life changes are often difficult to face alone. My practice, Rincon Counseling, translates to "a turning place," a safe, supportive space in which no one has to face these challenges alone. I offer adult counseling for issues of depression, anxiety, grief, PTSD, abuse survivors, My practice is trauma-informed and influenced by mindfulness...
Are you feeling irritable, lonely, anxious, tired, depressed? Are you experiencing problems in your relationships or performance at work/school? It's never too late to get help. Together, we can resolve past and current conflicts, gain new insights, change future relational dynamics, learn healthier ways to cope, and improve overall health to get you back on your way to achieving your life goal...
Today's environment makes many assumptions about the nature of psychological health, oftentimes seeing depression, anxiety, or other psychological concerns as problems to be avoided and eradicated. However, there is much that our symptoms can teach us about ourselves and our world. Many times, they hold the key to our psychological well-being. As a therapist, I approach psychological matters wi...
There are times in life when we find ourselves stuck. Whether you're facing a difficult life situation or patterns that continue to present themselves in your life, I can help you explore and work through these challenging issues. I work closely with my clients to create a safe, non-judgmental space to process stressors and life issues and find ways to manage them more effectively, helping my...
