Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Our relationships reflect the best and worst parts of ourselves. You might be struggling to find a rewarding partnership, meaningful friendships, collaborative co-workers or efficacy as a parent. A strong therapeutic relationship can provide perspective and support as you navigate your personal and professional obstacles. In time, your life can be an integrated, balanced, sustainable system tha...
My name is Dr. Lisa Root. As of May, 2020 I will be seeing patients in both Wasilla area and in Fairbanks. Yes, I do telepsych and /or can see people in my office depending on the Coronvirus-19. You are important to me, and so are others so please be mindful of others if you are ill. My specialty is trauma, family and individual therapy. I am taking new patients and I also have a passion for...
My practice is dedicated to helping individuals, couples, and families. Entering therapy is a significant decision and making this decision comes from a place of strength. I have an appreciation for this strength, and consider it an important part of the therapy process. Making personal changes can be challenging. The aim of therapy is to help people make changes within their thoughts, feelings...
Over 20 years experience helping to heal hearts and minds. My counseling experience includes working with children, adolescents, adults, couples and families. Extensive training in PTSD; Sexual Abuse; Anxiety; Depression; Couples and Family Therapy. Trained in EMDR and Therapeutic Hypnosis....
In my 30 years of mental health experience, I have worked with children and adults, individuals, couples and families to help them find purpose and meaning for their lives. Seeking help for your personal struggles can be very scary. I understand this process may be new and challenging for you, but I believe you are taking the first step to feeling whole again. Stress and conflict create feeling...
Have you been feeling overwhelmed? Not like your usual self? Maybe you are going through a difficult time in your life and are needing support? Perhaps you have been suffering for quite a while? Therapy can help you find clarity, hope, and relief. My goal is to support you through challenges, provide professional perspective, and assist you in developing strategies to move toward a more satisfy...
My work can be characterized as client centered, empathetic and collaborative. My goal is to help inspire and empower you. This will be a journey in which, hopefully, you will be able to identify issues, either past or present, that have prevented you from living a happy and well balanced life....
Your child means the world to you. You’ve worked and invested so much throughout the years for their benefit and well being. Despite all the planning and parenting preparation you did, there are somethings that you weren’t prepared for: Constant arguments at home and meltdowns. Emails/calls from the school of your child struggling with focus and sitting still. A child that worries and is scared...
It takes courage to reach out and involve a counselor in your most intimate of life's struggles. I honor that courage. My goal is to provide a safe and judgment-free environment for you to process what's going on in your life. Making a connection with a counselor you trust is so important. The most important factor in counseling is the therapeutic relationship. I consider myself to be flexible ...
Life..... It’s hard!! I work with adults, children, and couples. I also offer co -parenting. I offer a non-threatening environment in which we will build a relationship grounded in trust. I provide CBT, solution focused therapy, and a person centered approach that allows you to feel comfortable and discover the things you may not know you need, through compassionate conversation and goal center...
Life is full of challenges and sometimes we all can feel stuck in responding to these challenges. I offer a safe environment to foster personal growth and empowerment that will enable you to find solutions. It is my job to support and guide you in strengthening your relationship with your core self, and to utilize positive coping skills, thus allowing you to have a fuller and more satisfying li...
Richard Karpe has been practicing psychoanalysis and psychotherapy for over 30 Years in NYC, first in Greenwich Village and now in midtown on the East Side. His colleagues hold him in high esteem for his distinctive approach to practicing psychoanalysis, "Experience has taught me that each person is unique and must be listened to in an open non-judgmental manner focusing on the singularity of...
I help individuals who are struggling with emotional, mental, behavioral, interpersonal, and or/ spiritual challenges. Clients typically come to me with symptoms of depression, anxiety, panic, stress, past trauma, bipolar disorder, ADHD, and/ or addiction. I help connect my clients with any referrals they may need in conjunction to counseling (i.e. Psychiatrist and other specialists). HABLO...
I remember many years ago, while in graduate school, a professor stating that the client may not remember the therapist's words but will remember the connection or alliance that was forged. This statement speaks to the fact that fundamentally it is the working relationship which drives change. Therefore, it is extremely important that you find a therapist who strives to "get you." As your...
I'm a Professional Counselor, Alcohol/Drug Counselor, School Counselor, and co-owner of Apple Valley Behavioral Health. I have worked with children, adolescents and adults in a variety of settings including hospitals, outpatient clinics, schools, and private settings. In today's world individuals are faced with a variety of complex issues that can make life extremely difficult. Armed with a sen...
