Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
New Life Counseling Center is a progressive and inclusive Christian counseling center in Mission Valley offering individual, couples, family and premarital counseling. Our therapists consist of both licensed Psychologists and Marriage & Family Therapists in addition to qualified Marriage & Family Therapist interns. Some of our therapists also have degrees from seminaries and some are ordained...
I am able to work with both individuals and families. I have worked with adolescents, teens, and families with depression, anxiety, ptsd, family relationships issues and many more. Ability to walk alongside hurting clients and provide counsel that is context centered, culturally competent, and client focused....
I like to create a judgement free experience so that you are able to express your true thoughts and feelings. I experience working with adults, couples, and children who have dealt with PTSD, depression, anxiety, addiction, relationship issues, and numerous other mental health concerns. This has allowed me to become effective in working with people who may be dealing with a variety of issues. I...
My goal is to provide a safe, accepting, and caring environment where you can heal and develop into the person you aspire to become. I will assist you during your own unique process of discovery through mutual trust and respect. We will explore and mend the issues which may be the source of pain and dysfunction. I believe in order to grow we must be open and honest in our communication. Whether...
Are you struggling with self-doubt, excessive worry, anger, constant relationship problems, guilt, or traumatic memories? I can support you to find ways to gain the positive change you are seeking. I enjoy working with teenagers and adults who are struggling with difficult life situations. Benefits of meeting with a therapist may include lower stress, healthier relationships with family and...
I work with men and women. I specialize in working with medical and / or mental health professionals. When you choose me as your therapist, I promise you: (1) prompt scheduling; (2) respect; (3) clear communication; (4) fast solutions. Everyone has problems. I'll helps you get your life back on track. You deserve the best. Whether you are struggling with sexual / internet / pornography issues,...
I have been a therapist for 15+ years and have worked at MGH for the last 12 as well as having a private practice. I consider myself to be a warm, genuine therapist and have experience treating anxiety, depression, bipolar, trauma, substance abuse and relationship issues. I have worked with individuals throughout the life span but particularly enjoy adults and couples. I come from a psychodynam...
I enjoy working with groups, couples, adolescents and individuals. I am committed to helping clients overcome psychological issues preventing them from thriving and maintaining healthy and meaningful relationships. I am a certified PREPARE / ENRICH Counselor, a PREP coach, and a Batters Intervention Facilitator. I work with singles and couples dealing with a variety of problems particularly in...
As the year 2020 gets ready to come to a close, many of us are hesitant to welcome 2021 as this is a time unlike any other. The last 8 months have proven to be challenging for most, to say the least, and we are reminded of how critical it is to make our mental health a priority and talk to a professional. Life can have a not so funny way of surprising us even when we think we have it all figure...
I believe in you and look forward to helping you reach your goals. As an experienced therapist, I have an appreciation for the challenges people face and their ability to discover solutions. Therapy is an interactive process. Many clients acknowledge me for listening well and providing them with quality tools and advice to help them resolve their concerns. My office is a comfortable/relaxed...
I aspire to provide supportive professional, compassionate care to you through individual, family, group, and/or couple counseling. Being true to yourself, open to others, and unencumbered by fear and dis-ease is essential to wholeness and happiness. I enjoy assisting couples in rediscovering, appreciating, communicating with, and supporting each other. Life's discoveries and our ability to gro...
I am dedicated to helping people live happier, healthier lives. Through a therapeutic and collaborative approach, I work with clients of various struggles, backgrounds, and diagnosis using techniques I feel most beneficial for my clients including cognitive behavioral therapy and emotionally focused therapy. I am here to help reveal client strengths, while redirecting negative thoughts and...
Welcome to Hypnotherapy. Whether your focus is health, relationships or career, your journey begins within. Do you feel overwhelmed? Overweight? Over burdened? My focus is on You as a whole-not the issues only. What creates extraordinary health is to defy the odds, break negative patterns, overcome obstacles & manifest your true potential. Choosing to heal within is to first stand up, accept &...
I am not taking any new clients at this time. I am an experienced psychotherapist who works with children and adults. I work with adults around sadness, stress, anxiety, life choices and transitions etc. Although I work on many issues, working with parents has been a passion my entire career. I can help with navigating the journey of parenting. I help parents work through stress, mixed emotions...
"The past cannot be changed. The future is yet in your power." OpenMind Wellness Counseling Services, LLC provides individual and group counseling to adolescents, adults, and older adults. I believe in incorporating an integrative, holistic approach to wellness, acknowledging the role mind-body-spirit play in the healing process. Healing is also promoted through the development of psychosocial...
