Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I specialize in adult individuals and couples struggling with all types of issues: life transitions, depression and anxiety, addictions, weight issues, bi-polar, marital difficulties, pre-marital counseling and more. I enjoy working with people from a variety of cultures and backgrounds. I employ a psychodynamic framework with most of my clients, however, I utilizes many cognitive-behavioral...
If you suffer from debilitating panic attacks, persistent worry, fears or phobias, or stress from trauma experiences, help is available. We work to help patients better understand and manage the physical and psychological effects of anxiety disorders. Through personalized treatment, we can examine the causes of your anxiety, analyze the emotions associated with it, and reveal how you can change...
**PLEASE NOTE, MY PRACTICE IS CURRENTLY FULL** Relationships are difficult and I am very passionate about helping people learn ways to have a deeper, more meaningful connection with themselves and others around them. I also know that my relationship with you is the most important part of the therapeutic process in order for there to be trust and lasting change. My goal is to always provide a sa...
Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental health care. Our offices are located in Waterbury & Torrington where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer...
I focus on working with children as young as 3 years old through Parent Child Interaction Therapy (PCIT). Additionally, I have been trained in Trauma Focused - Cognitive Behavioral Therapy (TF-CBT), an approach utilized in children age 3-18 years old that have experienced a traumatic event or complex trauma. I also work with all age groups regarding depression and other mood issues. I have...
Are you dealing with a lot right now and feeling overwhelmed? I can help. I use proven tools and techniques that can really make a positive difference in your life - so you can stress less and feel more joy. As a psychotherapist, I'm trained to assist people with a wide range of life issues. My specialty is helping people cope with the tough stuff of life by providing support and solutions as w...
I have been working with people for 30 years and look forward to helping clients create healthy relationships with me, themselves and with those in their lives. I enjoy working with individuals from all racial and cultural backgrounds who are motivated to make changes in their lives; to reduce painful reactions; and increase their understanding of what makes them feel happy, strong and self...
We are committed to providing you with solution-focused techniques to allow you to move forward into a healthier mental lifestyle and develop ways to overcome your concerns and challenges. We provide emotional support, psychological treatment and testing, and faith-based therapeutic services for individuals, pre-teens, and adolescents, couples, families, and groups. We are here to help you...
When feelings of irritability, fear, worry, anger, sadness, isolation, and emotional ups and downs become overwhelming, it can interfere with your ability to engage at work, at home, and in your relationships. Sometimes, there are deeper issues underneath. Sometimes, there are even events in your past that are impacting your ability to move forward. But you can make it through. In therapy with ...
Dr. Fallah is conducting Telehealth sessions through video and telephone during the COVID-19 pandemic. During these difficult times coping with anxiety and depression may seem even more difficult and finding the right treatment provider could make all the difference in your road to success. Reach out for a consultation to see if Dr. Fallah is the right fit for your treatment goals to live a...
My personal and organizational mission is to empower people of all ages to bravely live, love, and overcome. My goal is to equip clients with the courage, strength, and resiliency needed to fully engage in the lives they lead. This is accomplished through therapy, coaching, and small group work using resources and interventions that are both insight-oriented and grounded in research. My work is...
People's lives are full of change, transitions and evolving relationships. It is natural to feel ungrounded or stressed during these transitions. Whether you are depressed, anxious, or experiencing challenges in your relationships, my aim is to provide a safe and supportive environment to facilitate exploration and strengthen self esteem and relationships with family, friends or professional...
At times, life can be a challenge, making us feel emotionally depleted, frustrated & hopeless. As a licensed therapist, I can help you navigate the different roadblocks that are interfering with your happiness. These issues may be related to depression, anxiety, relationship challenges or life transitions. I will provide you with a safe, non-judgmental environment where together we can develop...
Is life too hard? Are you overwhelmed with uncomfortable emotions: anxiety, depression, anger, or are you just plain numb or disengaged? Have you lost your joy and passion for life? I help adults understand and connect with themselves and those they value. I take a warm collaborative stance using a combination of relational, psychodynamic, and somatic approaches to help clients advance toward...
Life can be a difficult experience, presenting us with unanticipated obstacles that sometimes challenge our capacities to cope. Your decision to seek out a therapist is a courageous one, and represents a significant personal step forward. Whether you're struggling with distressing feelings of anxiety; panic; depression; traumatic memories; grief due to divorce, death, or other relational loss;...
