Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I'm a good fit for people who would describe themselves as intense, self-conscious, sensitive, and who tend to spend a lot of time "in their head." I'm drawn to working with people who tend to struggle with issues like depression, worry, perfectionism, rumination, anxiety, self-doubt, shame, and meaninglessness. I am interested in both the challenges (and gifts) that come with high sensitivity ...
Are you hurting and are unsure of what to do? Often we experience challenges and circumstances which make it difficult to find fulfillment in our lives. I am a licensed counselor with a Master's Degree and 13 years of experience. I have helped those with depression, anxiety, bipolar, stress management, personality disorders, relationship difficulties, divorce, LGBT issues, grief/loss and variou...
I've worked in the mental health field since 2000 with various populations (individuals, couples and families), however, my specialties include men's studies, pornography/sexual addiction, relationship health for married couples & EMDR. I especially find men experience challenges in life and lack the means or opportunities to be supported, validated heard. I strive to be practical and direct, y...
Let's Talk is a Science - Spiritual concept which combines traditional mental health therapies with alternative practices to provide a comprehensive mind / body / spirit experience. Stress & life issues do not affect just one section of our lives and should not be treated as such. At Let's Talk, we have made a concerted effort to study the mind body spirit connections academically and through...
Are you struggling with anxiety, depression, low self-esteem, family conflicts or developing solid peer relationships? I can help. With over 10 years of clinical experience helping people move forward in their lives, I look forward to helping you. I also have experience working with individuals who are dealing with issues of aging, coping skills development, severe and persistent mental illness...
I work with clients who want to resolve childhood trauma, quit smoking or other undesirable habits. Also clients who have anxiety, depression, phobias or were subjected to sexual molestation and PTSD, can be helped through hypnotherapy. Hypnotherapy can help to heal and change the negative programs from childhood and adult trauma too. Freud, Adler, and Jung used hypnosis. All the great founders...
Are you concerned about your -- or your child/teen's anxiety/sadness, anger/emotionality, or attention/learning? Are there social issues and/or feelings of failure? My intention is to support those who seek to understand the true cause(s) of their issues and treat them, rather than rely on pills only. Would you like to improve focus/concentration, clear thinking and interpersonal/academic and j...
I see adults and teenagers who are struggling with social issues, adjusting to new environments, family conflicts, experiencing a crisis, or just going through a tough time. As co-founder and psychotherapist at Inside Out Therapy Alliance, I work with people to help them to heal and gain a better understanding of themselves and their lives. Flexible appointment times available! A strong, trusti...
I am opening my space to clients who are ready to heal. Therapy is about uncovering and recovering. This begins with giving yourself permission to go into your suffering to come out of it with love and acceptance. It requires strength, courage and commitment. It relies on understanding the stories we have chosen to live by and how they impact the decisions we make today and the patterns we...
I specialize in Cognitive Behavioral Therapy, a method changes an individual's thought patterns in relation to emotions and behavior. CBT alters thought patterns that lead to negative emotions/behaviors, thereby improving symptoms. CBT teaches coping, problem solving skills that are used every day life. CBT is effective for anxiety disorders. AD includes fear and worry, CBT works to reframe...
All children, teenagers, families, and adults are welcome at Hope Hall. Whether an individual or family needs help with the common challenges that many face or more complex diagnoses, YESS can help kids, families, and adults find hope for a brighter tomorrow. Our therapists work with children, individuals, and families experiencing a variety of challenges to improve quality of life, begin the...
I am a Licensed Professional Counselor, Certified School Counselor and co-owner of Apple Valley Behavioral Health. I meet my client's needs by being goal-oriented and solution focused. My strengths lie in empowering clients to create structured plans and set attainable goals. Regardless of what brings a client to seek support, I will be there to support them in taking the steps necessary to...
I truly enjoy getting to know my clients and supporting them along life's journey. I strive to always provide a safe, honest, kind, and non-judgmental space. A space where individuals and families can identify their needs, feelings, hopes, and aspirations. It is a magical feeling to watch people find their voice, grow, and reach their goals! Treatment will always be tailored to focus on the...
Hello, my name is Vanessa Garcia and I am so happy you’re here. I know there’s a lot of unknown things going on but I am here for you. Seeking a counseling professional takes a lot of courage and I am honored that you are considering me to help you in this process. I am thankful for every person I get to meet and help seek a healthy mental life. My goal is to provide a comfortable, safe...
Every person has value and experiences challenges as part of living. I enjoy working with individuals helping with change and growth in their lives. I am excited to work with people in understanding challenges they face, helping them to work through these challenges in a more productive manner, and using the knowledge and tools I have to benefit their needs. I enjoy using the Cognitive-Behavior...
