Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
As a licensed clinical social worker, I believe it is important to start where the patient (or family) is in their therapeutic journey. I can help you explore and understand the emotional barriers in life and reach your full potential utilizing patient-centered and strengths-based approach to care. I specialize in individual and family therapy focusing on anxiety, behavioral issues, coping skil...
I am a Bilingual Licensed Clinical Psychologist (PSY27401) who works systemically, with children, adolescents, adults, and families. When one person is struggling, it not only impacts the individual but the individual's interpersonal relationships, as well. I strive to help you grow as an individual while strengthening intimacy and closeness with others. I utilize a strength-based approach to h...
"Your present circumstances do not determine where you go, they merely determine where you start." Feelings of loss, shame, sadness and anxiety often keep us stuck in unhealthy patterns. I have a general practice focusing on the treatment of depression, anxiety, trauma, substance abuse and impulse control disorders. Using Internal Family Systems (IFS), cognitive behavioral therapy, mindfulness ...
Do What You Love, Love What You Do. I love being able help people work through problems that may be holding them back from living the life they dream. I am able to offer counseling to individuals, couples, families, adolescents and children in treatment modes that include; CBT, DBT, Domestic Violence, Anger Management, Addictions....
Clients call a therapist because they want to feel better and make changes. I'm a veteran therapist with skills in helping people do just that. First, we put out the fires. Then we look at what struck the match: your history, your view of yourself, others and the world, habits of thought, feelings and behavior. I teach skills to manage your life, and thrive. I offer a cognitive-behavioral appro...
Hello. You're probably here because something in your life isn't going as well as you'd like. Tired of being stuck at home, feeling more alone and isolated from friends and loved ones. These are challenging times and taking care of your mental health needs is important. I have 25 years of working with children, adolescents, and adults who struggle with a variety of challenges including anxiety,...
The You Place provides individual, family, marriage and play therapy for children and adults. LPC supervision and group trainings are also available. The You Place is a warm, inviting environment to explore and express ideas and feelings. The mission at The You Place is Encourage, Empower, Embrace YOU!...
Understanding that seeking therapy is sometimes very difficult, I aim to support you in finding this experience to be rewarding as you embrace your own self-knowledge and personal growth. I strive to create a safe place as we move together through an inner process of acceptance, compassion, healing and personal authenticity. I enjoy working with adolescents, adults, couples, and families healin...
The Equine Healing Collaborative was created to provide a path to recovery, self-discovery, personal growth, a re-connection with the natural world, and/or emotional insight and health. The Equine Healing Collaborative offers more than just traditional talk therapy and utilizes interventions such as equine assisted therapy, mindfulness, and mindful equine massage to promote health and quality o...
I welcome children, youth and adults to my therapy practice. At this time I am still accepting new clients and am offering phone and video sessions via Zoom or FaceTme for clients who are distancing or quarantined. If you do not have access to video calls I am willing to provide you with counseling appointments over the phone. It is my intention that, during this difficult and challenging time,...
I have been in private practice since 2000. I have extensive experience working with ADHD, Anxiety, Depression, Mood Disorders, parenting struggles and many other diagnostic entities. I currently work with children, adolescents, adults, couples and families. As a former member of the Amesbury Chamber of Commerce, I hold strong ties to the Amesbury Community. I am also a founding member of River...
I enjoy working with all age groups across the lifespan on a variety of issues and life challenges, but my specialty is working with adolescents, young adults, and adult woman. Much of my career has been spent working with at-risk youth, as well as leading skills training groups for adolescents and adults. As a working, professional, mother of four, I also truly identify with and enjoy helping...
I will be your partner on your journey towards recovery, and will provide a safe, warm and nurturing environment where you can express yourself, get support and learn new skills. I use a strength based approach and will help you develop the tools you need in order to live a more fulfilling life. My goal is to ensure that you find relief from the immediate distress you may be experiencing, while...
Everyone has a story as well as a perspective about their issues. I consider it important not only to listen to what a person says, but does not say. Healing & Growth Counseling Services LLC is committed to providing outreach and in-office counseling to address emotional, social, and educational issues, including multi-cultural counseling. I am also Triple-P evidenced-based trained to counsel...
I can help those who are faced with difficult decisions, life crises, taxed relationships, past trauma, anxiety, depression, parenting issues, addiction, and vicarious trauma (or caregiver fatigue). All with acceptance and interest in you achieving your goals. You deserve it! My approach to treatment is strengths based, client centered and task-oriented. I am open to holistic methods of healing...
