Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a board-certified Licensed Professional Counselor who believes your story, your pain, and your struggles are unique to you. I work with individuals and families with dysfunctional relationships, trauma, addictions, and other life-challenging issues. I feel there is no one-size fits all approach to therapy and take time to understand your story so that when you begin to make life changes,...
Welcome! I am a Licensed Marriage and Family Therapist, and a Certified Parent Coach. I work with adults, teenagers and children in collaboration, in order to assist them overcome challenges, and reconnect with their inner strengths. Together we can work through mood disorders, post traumas, parenting dilemmas, children's behavioral, emotional and social concerns, and more. I use a holistic...
Daily life can be filled with an array of challenges which can cause disappointment, frustration depression, anxiety and pain. Sometimes coping with these challenges can become too difficult to handle alone. At Young Interventions, we provide growth, development and alternative options to cope with daily life challenges. Our goal is to assist individuals and families in improving their well-bei...
( English | español ) At SabaterLAB, enVISION a city, a state, a nation and a world where Journeys of Hope for change begin when one restored, healed, and empowered person from the group takes the lead to rebuild the past, to impact the present, and to influence the future of generations in communities for all. Our VALUES bind us to treat children, adolescents, families, and adults from all...
"We have more help than you have problems." I have been walking with people in their life stories for many years. My office is a shame-free, safe place for my clients to be vulnerable, open, and to take a deeper look at what is hindering them from being the best version of themselves. Counseling is an important investment of a person's time and money. I listen actively and work hard for my clie...
I enjoy supporting people to overcome barriers to happiness and personal success in life. Life can be frustrating and circumstances can feel overwhelming, making it difficult to know where to begin a process of changing things for the better. I support people to assess their readiness to make a change and/ or if you are motivated, begin the process....
Hello, and thank you for visiting my page. My drive for treatment begins by connecting with you, followed by a collaborative alignment that explores the barriers that keep you from reaching your goals. It is a privilege to be granted access to one's personal life, a gift that I care for with a great sense of empathy. If you are here, perhaps you may be ready to take a step further and reach out...
Relationships are the most important aspect of our lives and intricately connected to our personal happiness. We can work to streamline your relationships so that you achieve the greatest satisfaction. I have experience with trauma and most diagnosis' Please feel free to give me a call and schedule an appointment. Most issues are formed in our home of origin. There are many paths to achieve a...
I am currently accepting clients 16 and older. I also specialize in forensic and psychological assessments. I have both a clinical and forensic practice. I work with individuals, families and couples therapeutically. In addition, I am very experienced in psychological assessments of all ages for academic, mental status, custody and criminal evaluations....
You've been suffering on your own for far too long, pushing away the pain until it feels like you have nothing left. You're exhausted. You feel alone but you put on a mask, smiling on the outside while you're in so much pain inside. Because you pull it together for the people around you, nobody realizes what is going on. You've lost interest in everything. You can't concentrate. Sometimes you h...
If you are struggling with transition and change in your life, I can offer a therapeutic and safe space to address the thoughts and feelings you have regarding your present situation and assist in helping you to move forward through solution focused, psychodynamic treatment. Understanding the roots and exploring underlying causes of anxiety and depression are a key part of treatment. Setting go...
I work with people who feel burdened by self doubt, who tend to think a lot, who feel a sense of burden and high responsibility leading to a build up of resentment and guilt. My clientele expresses higher sensitivity (HSP) and a history of being judged negatively for it, are very aware of other people's emotional needs and feel overwhelmed by this. Typically people express things like: "I secon...
At Indigo Waters Counseling Services, we believe that mental health and wellness are essential towards living a fullfulling life. Children and adults are vulnerable to experiencing challenges balancing the various stressors life can bring about. We will work together to identify the core problems and develop treatment goals. We encourage and welcome children and adults of all ages, including...
My training and expertise is diverse. I work with men, women, and children individually, and with families and groups. The relationship is based on open and honest communication and trust. I enjoy helping people of all ages address the stressors of life and maximize happiness and productivity. I have experience working will adolescents and families experiencing behavioral or mood regulations...
Are you looking for direction and meaning in your life? Are you struggling with personal or work related relationships in your life? Therapy can help. Therapy provides individuals an opportunity to learn about their feelings, thoughts, behaviors, along with developing healthy skills for living and coping with life's difficulties and painful experiences. My approach is holistic, taking into...
