Are You Struggling With Anger Management?

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Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.

Available Treatment Options

Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.

Therapists Who Specialize in Helping Those Who Struggle With Anger Management

As a therapist and brain health coach, I work with individuals, couples and families to help guide and support the process of change, growth and overall wellbeing. I have 15 years of experience working with youth and parents in a variety of settings, over 12 years of experience supporting individuals in their health and wellness goals, and nine years of experience working at the Amen Clinics in...

Golden West Counseling, PLLC

Seattle

Washington

***ONLINE SESSION AVAILABLE***Have you found yourself making changes to your life, such as a job change, a new partner, weight loss, or move to a new city, and you feel disconnected? Do you find yourself asking questions, "Why haven't things changed? What is wrong with me? Will I ever find happiness?" In many cases, the external changes are not enough. Many times what is needed is a change with...
I work with individuals, couples and families whose lives have been impacted by life transitions. These transitions often include challenges related to relationships, careers, retirement, parenting, loss and grief, chronic pain, disability often include depression, anxiety and PTSD....
It can feel overwhelming and difficult to know what to do when past traumas trigger panic attacks, anxiety or depression. Many have been in therapy or used other modalities to some degree of help, yet are seeking a deeper way to heal from their suffering. In our work together I provide practical techniques that clients learn and can use on their own as well as provide a safe relationship that...
Are you feeling sad, overwhelmed or hopeless and worried about your future? Do you have a drug and alcohol problem? Is your marriage or relationship in serious trouble? If you are feeling stuck or experiencing obstacles that are preventing you from being able to fully enjoy your life, counseling is a great way to sort through these issues and bridge the gap from where you are to where you want ...
For almost 20 years, I have been providing therapeutic services to children, adolescents, individuals, couples, parents, as well as, biological, adoptive, and kinship families. My experience comes from my work at Bancroft School with autistic and deaf children; Robins' Nest Inc. working with DYFS' foster and adopted children & families, at risk families, and mentally ill children; Mother/Child...
Are you feeling stressed or overwhelmed? Would you like to improve your relationships? I can help. Whether it's you or your child I can help you move to better and more comfortable space. As a therapist, I've worked with individuals, couples, and families gain a fresh perspective and helped them improve their lives. I've successfully treated children, adolescents, and adults on how to overcome...
You have been struggling with a issue that you cant get off your mind. You feel that you should be "smart" enough to deal with the problem yourself, but it doesn't seem to get any better. You worry that you may never return to some state of "normalcy", and feel exhausted all the time. I have seen the lives of many individuals improve over the course of treatment, and I will work with you to...
**Immediate Telehealth Openings** Are you stuck at home & stressed? Are a student who recently switched to online schooling? Has your depression or social anxiety become unbearable with limited social interaction? Are you a college student with no access to mental health therapy now that your campus is closed? Are you a School Administrator tasked with securing mental health counseling or IEP...
Therapy is about uncovering desire. It is an adventure in moving past, dissolving or reducing painful problems and embracing life, love and relationships. It is more than words; it is experiencing oneself in ways that are meaningful, whatever that looks like for each person. I work with individuals and couples (gay, straight, poly, trans), who want more from their lives. I believe there is alwa...
I am a Licensed Marriage & Family Therapist (LMFT 89396) and a Registered Play Therapist. I specialize in Play Therapy, Individual, Family and Couples Therapy and have experience working with addiction in both adults and adolescents. I am in private practice in Westlake Village. I am also studying Animal Assisted Therapy and use my Newfoundland dog, Bentley, as my co-therapist in-training. I...
Through creating a safe space, I give clients the room to explore their own inner worlds, as well as provide guidance to healthy coping & life skills. I work with clients suffering from current or past traumas, anxiety, depression, life transitions & identity exploration. I have extensive experience working with children and adolescence - both in a school and private practice setting. I have an...
Finding a counselor that has the expertise you are looking for, that has session times that fit your schedule, and most of all is someone that you can relate to, can feel more like a game of chance than a logical process. I am here to help, and I would like to help you find options within distressing situations. Finding positive ways of thinking about the choices you are making and finding humo...
Are you ready to make a change? Are you finding yourself stuck in negative patterns of thinking and/or behaviors where you feel depressed or unhappy? I can help you identify these patterns of thinking or behaviors and help you create improved, healthier relationships with yourself, partners or families. Together we can create new ways of handling problems or relationships with others; creating...
I am Misha ben-David; a counselor, Life Coach & Rabbi, a strange combination maybe, but one that offers you a wider array of skills than most counselors. You'll come to see me because you want a calm presence, a knowledgeable mind and a patient and insightful personality. I recently was trained and certified as a Life Coach and have added coaching to my arsenal of skills. While I specialize in...

 

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