Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I count it a privilege to work with individuals who desire to create opportunities for positive change in their lives. I believe this begins with determining personal values and realistic outcomes. I assist individuals in identifying small action steps that can be implemented to achieve results. Change is inevitable in life. Learning how to respond in healthy ways to life events and how to...
As a solution focused and person-centered counselor, my goal is to help you feel better as soon as possible. I teach my clients practical skills to combat negative thoughts and feelings. My passion lies in helping individuals learn ways of coping with their depression and anxiety, as well as life's many obstacles that are affected by these common conditions. Helping individuals and couples who ...
Life inevitably will present challenges and along with them, opportunities for personal growth. As a therapist, I assist individuals in locating their internal compass, so that they can better navigate through life's obstacles. I provide a warm, supportive, and nonjudgemental environment, where I work collaboratively with the client to discover their strengths, along with what may be holding th...
I am passionate about helping those who suffer with mental health and dual disorders. My approach is empathetic and compassion first, with the goal of helping my clients overcome the obstacles in their lives that are inhibiting them from achieving fulfillment in life. No two clients are alike, therefore I treat each person's needs as I partner with them to heal the body, mind and spirit. My met...
Are you feeling stuck in life? It takes courage to ask for help and the first step can be the hardest. However, the rewards can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life can throw at you. In working together we will cultivate your growth by understanding the obstacles that you face and developing solutions that can help you gain control o...
We place special emphasis on all addiction disorders moderate and chronic issues. We specialize in non-medical detoxification that place emphasis's on spirituality. We promote abstinence by providing individualized treatment plans, family education, legal resources, local community resources, and Twelve Step groups. We provide other valuable classes court ordered domestic violence (men & women)...
Do you ever feel confused or frustrated when dealing with your children's behaviors? Do you find that your child has low self-esteem or problems in school? As a therapist, I work with personal strengths and tailor each session to their specific needs. I enjoy working with the family to create a fluid and open communication with each other. I believe each person and family is unique unto themsel...
I have worked with problematic sexual behaviors and physician boundary issues for over a decade and have a passion for helping clients find answers. Often the behavior is not the issue but the client's reaction to the behavior or there are underlying reasons for why they are engaging in maladaptive behaviors. Each client is unique and the issue is often about unmet needs for nurturing, control,...
I am the owner of Waters Edge Counseling, Play Therapy & Training. We believe that a good relationship is the foundation of a positive counseling experience. I am currently not taking new clients at this time but we have clinicians that cover a wide range of issues that are presented in counseling. We have Registered Play Therapists who specialize in attachment, trauma, anxiety, parenting or...
I offer counseling for a variety of mental and emotional health issues, as well as general life, growth, and relationship topics. I believe counseling is a mutual relationship between counselor and client, in which we work together to reach your goals and desired outcomes - whether those are specific and measurable, or simply an increased level of comfort, authenticity, and satisfaction. I prov...
My goal is to help you achieve your goals. Utilizing personalized treatment to address specific needs and concerns, I work with children, adolescents and adults in family and individual sessions. I have a strong clinical background in mental health, behavioral, parenting, grief/loss, trauma, relationship issues and goal setting. I provide a confidential and relaxing environment where you (as...
You can make healthy changes in your life at any time. The path, or avenue, you take to get to your goal is what is unique to you. Your history, lessons learned and individual strengths can be used to help you move forward. Use my experience working with clients experiencing anxiety, depression, substance use/addiction, loss, employment stress, and life's challenges to your advantage. Let me he...
I have had a private therapy practice in Andover and Westford, Ma. for nearly 25 years. During this time, I have worked with those struggling with a variety of concerns including relationships, parenting, identity, work and careers, depression, anxiety, trauma, school and education, gender, and cultures. Generally, the individuals, couples, and families with whom I work come to my office in som...
Castle Hill Counseling & Consulting, Inc. (CHCC) was founded in December of 2015. While drawing from my undergraduate education at Boston College, subsequent graduate program at Simmons College, and 20+ years of experience in the mental health and education field, I founded CHCC with the vision to deliver the highest quality service to children in the home, school environments, and to the large...
I am a licensed clinical therapist in Illinois with 10 years of experience providing therapy services. My goal for when we first meet is provide a safe and comfortable space to explore what has been causing distress in your life. In our sessions we will work together to determine the root of the issue, assess what has or has not been working, and collaborate on how to move past whatever is hold...
