Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Many of us encounter changes or experiences we just can't make sense of, or struggle to accept. We might have painful or traumatizing experiences in our past. We might have had difficult or even frightening upbringings, or simply didn't get taught all the skills we would need to thrive. We may have ongoing chronic challenges to which there is no really satisfactory solution. All of us are on...
Feeling anxious about the health of your relationship? Does it feel like the two of you are living parallel lives? Are you asking "what has happened to us?" We get so busy building our dreams, making sacrifices to advance our careers, balancing work & family commitments; that we grow apart, instead of closer together. Humans are relational beings with a deep desire to be heard & feel understood...
I am excited to announce that our offices have just moved from Northwest Austin to Pflugerville. I am a trauma and attachment therapist. I am currently utilizing telehealth and in-office visits. Please ask about COVID new safety rule. I specialize in post-adopt family work, but also enjoy working with individual children, teens, adults and therapists. I have 26 years of experience in community...
Our histories and experiences color each and every one of our relationships. Gaining a broader understanding of how they shape us can be a significant component of developing and sustaining mutually satisfying relationships. With more than a decade of experience working with couples and families I focus primarily on relationship dynamics including marital enrichment, conflict resolution, parent...
Dr. Sarah DeMarco is a Licensed Psychologist in New Jersey (#561800) and New York (#021383), and a Clinical Supervisor at Pirelli Clinical and Forensic Psychology, LLC. She earned an M.A. in Forensic Psychology from John Jay College of Criminal Justice and a Psy.D. in Clinical Psychology from the Philadelphia College of Osteopathic Medicine. Dr. DeMarco has worked with adults and adolescents in...
Life is not always a straight line and the dots don't always connect in order and yet you can work through life transitions and THRIVE. I want to help you discover your strengths that you already have and find the life that is purposeful, meaningful and have more joy. Please call me and let's talk about how I can help you through life's stressors, whether it's work/life balance, relationships,...
I support clients so they can heal from trauma, anxiety, depression and relational challenges. I have a Ph.D. from UC Berkeley and fulfilled all pre-licensure clinical training at the UCSF Department of Psychiatry. I have broad experience in treating trauma and attachment difficulties through somatic skills and specialized touch. Born in Spain, to Colombian parents, I bring a multicultural...
Are you looking to break through barriers that keep you from living your best life? Are you tired of just "existing" & want to "live" life in the here & now? Then contact me for a free phone consultation today. Hello! My name is Foula Dargakis. I am a Licensed Graduate Professional Counselor, LGPC, who takes great pleasure in working with various populations; including individuals, groups &...
I help people by listening to what they want from counseling, incorporating their values and Christian values to determine goals. Treatment plans are behavioral and specific using cognitive emotional reframing to achieve positive attitudes. Supportive encouraging confidential responses focus on the person's current and longer term situations. Goals are determined by assessing symptoms and...
At Smoky Mountain Counseling, we focus on holistic client-centered mental health care. We work with adults, couples, families and adolescents. In my work I help clients develop healthy boundaries, strengthen emotional regulation, and deepen self/other connection. Areas of focus include: Self Discovery, PTSD, Trauma, Insecure Attachment, Family Dynamics, Anxiety, Transitions, Addiction (substanc...
I earned my doctorate degree in Clinical Psychology, with a specialization in Child Psychology from Xavier University in 2001. Since then, I have provided psychological assessment and behavioral health treatment addressing an array of cognitive, emotional, and behavioral health concerns. I am certified in Heart Centered Hypnotherapy and Heartmath Biofeedback. I also have extensive experience in...
Located in Baton Rouge, The Grove Recovery Center provides intensive outpatient (IOP) for individuals suffering from substance abuse and mental health disorders. Collectively, we possess over 20 years of counseling experience in helping individuals and families to change their lives for the better. The Grove Recovery Center provides addictions-related counseling to adults, in an outpatient and...
Searching for a therapist can be an overwhelming process. It is difficult to reach out for help when you are in emotional distress or pain, but the rewards to your life and well-being are worthwhile. For our time to be effective, it is important that you feel able to communicate openly and honestly. I offer a safe, non-judgmental space to explore the concerns and stressful circumstances bringin...
I work along side clients to explore the issues they bring to therapy, using a variety of therapeutic techniques, including cognitive behavioral, mindfulness, biofeedback, EMDR, and experiential therapies. I have reduced my practice to working with domestic abuse, since I am working on a book for DV survivors. When clients present with anxiety and/or depression, I assess whether it's the result...
I am a licensed psychologist who is passionate about providing high-quality, effective, evidence-based treatment with children, adolescents, and adults in the Dallas Metroplex area. I help teach Dialectical Behavioral Skills and tools that minimize emotional distress, impulsivity, and high risk behaviors. I believe strongly in working together with parents and families to strengthen communicati...
