Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have been helping adults and teenagers since 2002 realize the immense satisfaction that comes with finding the answers they need from within. Utilizing a balance of cognitive behavioral therapy and mindfulness clients develop a deeper sense of daily awareness that leads to the change they are searching for. Creating change can be a difficult emotional process. My goal is to help those seeking...
I respectfully focus on the uniqueness of each individual and how they are experiencing themselves in the present moment, rather than what they have been told in the past. I am a trauma informed therapist, specializing in working with grief, loss, trauma and life transitions. My professional experience includes working in an inpatient psychiatric setting with adults with trauma, substance abuse...
We want to help you improve the quality of your life. We will focus on personal strengths and teach how to build on and improve self-image by way of lifestyle and behavior changes. We assess emotional, spiritual and physical health and work with you to improve on any area that you want. We take the time to listen to your story and go from there. I enjoy behavioral health and using CBT and...
I use a person centered approach to therapy and utilize a strength-based perspective. I also work with an individualized approach to treatment and draw on several interventions depending on the need (i.e. Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness, etc.). I believe in collaborating with clients to help determine the best and most appropriate course of...
Do you wonder if you could be happier in life? In your relationship? With your family? In your job? Omaha Psychotherapy works with individuals, couples, families and groups who ask these very questions. Our therapists are great listeners who help you prioritize and clarify your goals, learn new skills, resolve past trauma, and figure out how to live a more authentic, fulfilling life. We empower...
*ACCEPTING NEW CLIENTS*ACCEPTS MEDICARE/MEDICAID AND MAJOR INSURANCES*SELF PAY PACKAGES AVAILABLE.* I can help you obtain motivation when struggling with balance in your life by helping you find Simplicity. Simplicity doesn't eliminate the complexities of life but allows you to develop focus on what's important. I can help you ruffle through feelings of stress, anxiety, depression and inadequac...
How would you describe your thinking. 'You are what you think.' How does your thinking get in your way of feeling more content, confident, and comfortable with your self and others? Typically my clients can create effective changes within a short period of time. The reduction in depression and anxiety can be reduced relatively quickly by learning and implementing a few new skills. If you have t...
I am a Licensed Clinical Professional Counselor specializing in therapy for adults and families. I'm passionate about empowering individuals in developing skills to improve self-awareness and make positive changes in their lives. My specialties include EMDR, Cognitive Behavioral Therapy and Solution Focused Brief Therapy, to improve emotional, social and behavioral functioning. My experience...
It can be difficult to ask for help when life gets overwhelming and you believe you should be able to handle everything on your own. Everyone needs support at times. Let's work together to identify and change unhealthy patterns in your life. My goal is to provide a judgement-free space for you to share your unique strengths and challenges. Most clients benefit from simply being heard and valida...
***ACCEPTING NEW LPCAS NOW*** I am available for Clinical Supervision throughout the triad, having earned my LPCS in 2012. My main focus is to promote professional health and positive goals for my supervisees.I have been practicing in the triad for 25 years. I continue to counsel adults, children, families, couples and facilitate groups.The experience I have gained helps to inform those I...
I offer phone/online sessions. At times in each of our lives we are faced with difficult experiences which feel overwhelming. Whether it is difficulties with relationships, or problems related to your career. As each person is unique and each situation is unique I do not have a cookie cutter approach to counseling. My approach to counseling is client-focused and direct. I offer a warm, welcomin...
My counseling practice focuses on serving children, adults, and couples or families. In working with children, I am certified in Cognitive Behavioral Therapy-Trauma Focused for children. I also work with adults in issues of anxiety, depression, and other mental health issues. In my practice I provide counseling, therapy, psychodynamic psychotherapy, and psychoanalysis. My treatment approach all...
Through my journey as a Therapist in California, I have experience working with people from all walks of life. I've acquired the knowledge and capability to meet my clients' needs through warmth, understanding, and perseverance. I have a clinical background in issues of anxiety, depression, trauma, sexual disorders, and addictions, and am familiar with the implications and potential setbacks...
Would you like to improve your mood! Are you tired and frustrated? Are you overwhelmed because your situation does not change? Do you need change in your life? I invite you to a positive transformation and "NEW LIFE". Call me... **********Hola mi nombre es Adriana Figueroa tu terapeuta de confianza. Se siente cansado(a) y no mejora. Busca un cambio positivo en su vida, y no a sabido lograrlo. T...
I have been a practicing psychotherapist in Portsmouth for 25 years, specializing in depression, anxiety, and relationship issues. I have also successfully helped clients struggling with trauma, OCD, anger management, prolonged grief, parenting issues, and Bi-polar Disorder. I emphasize a collaborative effort with clients and believe therapy is only successful when there is a positive relations...
